Monday Iron Radio

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From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.

  1. 15/10/2024

    Liver King, Kali Muscle, Sunday Mass - Monday Rundown

    New format looking at the shit that Kali Muscle and Liver King are doing for views now, plus a massive giveaway from our boys at Sunday Mass including free shirts and preworkout.

  2. 28/02/2024

    The Arnold Classic Episode - Monday Iron Radio

    Spotify won't let me do music episodes anymore, so back to commentary. Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.

  3. 03/12/2023

    Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report

    Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.

    Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report

  4. 14/07/2023

    Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy

  5. 14/07/2023

    Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified

  6. 14/07/2023

    Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development

  7. 14/07/2023

    Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding

    Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

    Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding

  8. 26/06/2023

    More Plates More Dates Prime Hydration, Alcohol Armor, Zinc Maxxing

    IT'S MF MONDAY

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From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.

Informations

  • Création
    Monday Iron
  • Années d’activité
    2021 - 2024
  • Épisodes
    20
  • Classification
    Contenu explicite
  • Copyright
    © Monday Iron
  • Site web de l’émission
    Monday Iron Radio