58 épisodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Journaux personnels
    • 4.2, 5 notes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

    Episode 58: Kiese Laymon

    Episode 58: Kiese Laymon

    On studentship, using your art to heal, and becoming heavy enough to hold it all. Kiese Laymon is the author of three books, most recently the NY Times bestselling memoir, Heavy: An American Memoir. He is a Professor of English born and raised in Jackson Mississippi.

    • 44 min
    Episode 57: Biet Simkin

    Episode 57: Biet Simkin

    On choosing conscious shocks, conscious suffering and crystallizing your commitment.

    • 56 min
    Episode 56: Toko-pa Turner

    Episode 56: Toko-pa Turner

    On belonging, dreamwork, and welcoming aging as a privilege.

    • 41 min
    Episode 55: Seane Corn

    Episode 55: Seane Corn

    On the perpetual revolution of the soul, with the one and only Seane Corn

    • 57 min
    Episode 54: Paavo Siljamäki

    Episode 54: Paavo Siljamäki

    On music as medicine, listening carefully, and the relevance of surrendering.

    • 45 min
    Episode 53: Laura McKowen

    Episode 53: Laura McKowen

    On the road to sobriety, the questions we need to ask, and the ways we need to listen.

    • 49 min

Avis d’utilisateurs

4.2 sur 5
5 notes

5 notes

ldestilleuls ,

Nourishment for the heart

Simply listening to Elena Brower’s voice is miraculously soothing, so it is a true joy to be able to enjoy her conversations with her teachers and friends discussing gentle yet sometimes mind-blowing truths and lessons and advice about life and self-care. Thank you so much Elena for your work and for your voice.

Liana C. 💫 ,

What an inspiring new podcast!✨💛✨

The next best thing to sitting with Elena Brower in person! These beautiful conversations with her (and her people) are moving, in all senses of the word. They will touch you deeply with her openness, honesty and just enough personal sharing and they will gently guide you to move and take the next steps in your own self-discovery and self-acceptance so that you can be of service to others. This is EXACTLY what we need right now. Thank you, thank you, dear Elena!

Anne V 🧘‍♀️ ,

Practice You 🌟

Another great addition to the Practice You offering. Elena Brower’s voice and wisdom opens up a beautiful space for inner contemplation.

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