Yoga Nidra

Me Yoga
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  • Santé mentale

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Épisodes

  1. 12/01/2021

    Relaxation technique

    A nice relaxation podcast for either before bed or after a yoga practice.

  2. 14/11/2020

    Relaxation

    If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

  3. 06/11/2020

    Yoga Nidra

    A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

  • 3 épisodes

À propos

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Informations

  • Création
    Me Yoga
  • Années d’activité
    2020 - 2021
  • Épisodes
    3
  • Classification
    Tous publics
  • Copyright
    © Me Yoga
  • Site web de l’émission
    Yoga Nidra

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