Rise Up Rise Performance 618

Join us this week on the Rise Up Podcast as Joey and a familiar voice Kyle Isom as we talk former fat boy summer! Between Kyle and Joey, they have lost over 225 lbs and kept it off, so they and Dawson talk over their stories, motivation, and strategies to lose and maintain weight!

Join us this week with Coach Dylan Samuel of Carterville Strength and two athletes in the program, Mia Congiardo and Dakota Gee. Mia and Dakota share how a great strength program has helped their confidence, move past plateaus, and improve sports performance!

Join Joey as we talk over the Summer Strength Series here at Rise Performance 618! Yoga, strongman, powerlifting, high intensity interval training AND Olympic lifting ALL in one week! Plus several other coaches and classes that continue to offer the best training for physical strength and health! Rise Performance is THE strength

Join us this week on the Rise Up podcast with special guest Jake Curry. Jake is a strongman competitor and promoter and the man behind the Southern Illinois Strongest competition now in it's second year and the Southern Illinois Bench Challenge. We talk strongman, supporting the charities Be Humble Gym and Take Action Today through strength, and sharing personally what strength means for Jake as we end the show. You want to listen to the end, and check out the show notes for the charities, competitions and challenges mentioned!

Join Joey and Steven this week as we discuss the four pillars of mental health. Each of these aspects are important to our overall well-being and Rise Performance is committed to being a community of strength that promotes your mental health! Thank you for listening and remember to subscribe and share!

Join Joey and Steven this week as they discuss the 2024 Midwest Monster's Strongman Competition coming to Anna Illinois on November 3rd! 5 events with several being heavy events. Plan to come out, and if you are a business looking to sponsor the event reach out today!