RTIE Soulcast

D.Nastrah Carr
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  • DÉVELOPPEMENT PERSONNEL

This is a space for growth, development, and acknowledgement which includes: Affirmations, Breathwork sessions, Topics and Perspectives, Chats with Champs interviews. What you do from there, is your path. Walk with love or walk with grace.

Épisodes

  1. Change is here

    04/12/2025

    Change is here

    It can come at a random moment, whether we like it or not. It is not a matter of what we do. It’s a matter of how do we handle it when it arrives. If you are in a season of change, assess how your support tools empower and enrich your nervous system. Check out the following solution for sensory support to see if it’s a good fit for where you are now: Sensory support for change See - Go outside and observe in still for 5 minutes in silence alone. Take 5 minutes to record your observations Touch - take 3 minutes massaging your thumb area on your hand Taste - 8oz live water (with key lime squeeze, pinch of sea salt, or chlorophyll water)Smell - 1 home cooked meal or food from a local and mortar restaurant Hear - Enjoy this instrumental for 3 minutes https://youtu.be/c5KCfomUgVE?si=PzGcpcYVMxvVBibwThis is not medical advice, please consult your doctor for detail advise tailored to your needs.

    3 min

  2. 18/06/2025

    Episode 1 - New Recording 77

    This is the activate manifestation of a going from burnt out, broke, and stressed to blessed, rested, and paid. This series I will connect with my Tribe in real time to discuss this journeys, their challenges, and their joys. Let’s grow. TIL next time Tribe, Stay #FocusOnDVibes

    2 min

  3. 24/03/2025

    Hiking ASMR episode

    Do you enjoy a good hike but haven’t been able to go on one in a while? Use this episode to bring you there on a walk, drive to work, or to deepen your meditation practice. Become curious with this audio to explore more of you. Stay #FocusOnDVibes

    8 min
  4. Relearning healthy patterns

    10/03/2025

    Relearning healthy patterns

    “I release what no longer serves me with grace and gratitude. Each breath I take dissolves the weight of past connections, making space for peace and renewal. I honor the lessons, the love, and the growth, knowing that every ending creates room for my highest good. I am whole, I am loved, and I trust the unfolding of my journey. As I sleep, my heart softens, my mind clears, and my spirit embraces the harmony I deserve.”

    1 min
  • 4 épisodes

À propos

This is a space for growth, development, and acknowledgement which includes: Affirmations, Breathwork sessions, Topics and Perspectives, Chats with Champs interviews. What you do from there, is your path. Walk with love or walk with grace.

Informations

  • Création
    D.Nastrah Carr
  • Années d’activité
    2 k
  • Épisodes
    4
  • Classification
    Tous publics
  • Copyright
    © D'Empire Nation
  • Site web de l’émission
    RTIE Soulcast