Spain Explained

Marti Buckley
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Spain Explained is the podcast for people who want to understand Spanish culture, Spanish food, and Spanish traditions beyond the guidebook basics. Hosted by award-winning author and cook Marti Buckley, who's lived in Spain since 2010, this show unpacks the concepts, rituals, and quirks that make Spain… Spain. Whether you're planning a trip to Spain, obsessed with Spanish cuisine, dreaming of moving there, or just curious why lunch can last four hours, this podcast translates the untranslatable. Each episode dives into one single part of Spanish life, from sobremesa to siesta, café con leche to jamón ibérico, and explains what it is and why it matters. Marti is the author of cookbooks including The Book of Pintxos and Basque Country, writes for Condé Nast Traveler, The Telegraph, and Food & Wine,, and founded the International Society for the Preservation and Enjoyment of Vermouth. She's your insider guide to Spanish culture, Spanish daily life, and Spanish food traditions. This podcast is about understanding why Spain works the way it does. Perfect for Spain lovers, travelers, expats, and anyone who's wondered why Spaniards eat dinner at 10pm. New episodes weekly covering Spanish food culture, daily life in Spain, regional traditions, and the quirks of living in Spain.

  1. -1 J

    What is San Fermín? (EP 18)

    Six fighting bulls. 849 meters. Under three minutes. Every morning for nine days straight, Pamplona does this during the fiesta of San Fermín. That's the part everyone knows. This episode covers that and all the rest. San Fermín is one of the oldest continuously celebrated fiestas in Spain, running every July 6th through 14th in Pamplona, the capital of Navarra. It is a Catholic feast day honoring a third-century saint born in Roman Pamplona and martyred in France, a commercial fair dating to 1381, eight centuries of Navarrese identity, and one American novel that turned all of it into a global phenomenon. It is also one of the most complex and layered festivals in Europe, and most outside coverage only understands a small percentage of what it's all about. This episode covers the history of the saint, how the July date came to exist, how the encierro actually works and what it costs, the religious procession on July 7th that Pamploneses consider the emotional heart of the fiestas, the vocabulary you need, the Hemingway connection, and the closing song at midnight on July 14th that makes people who haven't slept in nine days weep into their red scarves. If you want more about Spain: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at travelcookeat.com

    20 min
  2. You Might Also Like: On Purpose with Jay Shetty

    -1 J ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor, and bestselling author Dr. Lisa Miller to explore the powerful intersection of science and spirituality. Together, they unpack one of the most transformative ideas of our time: that spirituality is not reserved for the religious or the enlightened, it is an innate human capacity wired into every one of us. Through groundbreaking neuroscience, Dr. Lisa reveals how our brains are biologically designed to perceive that we are loved, guided, and never truly alone. Jay and Lisa invite us into a new way of living, one where anxiety, heartbreak, disappointment, and uncertainty are no longer viewed as signs that we’ve lost our way, but as invitations into deeper spiritual awakening. Throughout the episode, Jay and Lisa share profoundly personal reflections on life’s “red doors” and “yellow doors”, the moments when what we desperately wanted fell apart, only to lead us somewhere far more aligned, meaningful, and expansive than we could have imagined. Through intimate stories, spiritual practices, and powerful meditations, they explore how intuition, synchronicity, and inner knowing can guide us toward our true path when we finally learn to listen. Jay opens up about protecting his purpose, discovering his calling beyond societal expectations, and the courage it takes to trust the quiet voice within. Lisa beautifully reframes suffering not as punishment or failure, but as the very catalyst that awakens us to greater love, wisdom, and purpose. This episode is a reminder that some of the greatest breakthroughs in life begin with the moments that break us open. In this episode you'll learn: How to Listen to Your Inner Wisdom How to Turn Pain Into Spiritual Growth How to Recognize Signs the Universe Is Sending You How to Feel Guided When Life Feels Uncertain How to Stop Ignoring Your Intuition How to Stay Spiritual in a Busy, Modern World How to Strengthen Your Spiritual Awareness Daily How to Navigate Depression Through a Spiritual Lens Maybe the answers you’ve been searching for aren’t outside of you, but in the quiet voice you’ve been too busy, too hurt, or too afraid to trust. Life won’t always go as planned, but sometimes the detours, disappointments, and closed doors are leading you somewhere deeper than success, toward a life that feels aligned, meaningful, and true. To grab a copy of Lisa’s latest book, The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, visit https://www.amazon.com/Awakened-Brain-Science-Spirituality-Inspired/dp/198485562X  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:58 You Were Never Meant to Walk Alone 03:14 Why This Generation Is Craving Spirituality 05:24 The Life-Changing Benefits of Spirituality 06:11 The Hidden Link Between Spirituality and Depression 08:32 What Does it Mean To Be Spiritual? 10:46 The Shift That Makes Life Feel Inspired Again 17:05 When Life Stops Being a Plan and Becomes an Adventure 20:07 The Part of You You’ve Been Ignoring 21:19 The Missing Piece in Mental Health 22:23 The Two Ways You Actually Know Something 25:04 Why Your Purpose Isn’t Something You Find 29:09 How to Finally Hear Your Inner Voice 36:10 What It Feels Like to Touch Something Higher 40:51 Anxiety As A Catalyst  43:52 What If Nothing in Your Life Is Random? 46:52 Learning to Trust Yourself on a Deeper Level 51:32 The Unexpected Path That Leads to Love 56:21 The Habit That’s Making You More Judgmental 57:10 Different Beliefs, One Aligned Relationship 01:02:53 The Subtle Sign You’re With the Wrong Person 01:04:59 The Truth About Money and Meaning 01:05:55 The Mistake That Keeps Spiritual People Broke 01:07:16 Why You Feel Stuck (And How to Get Back Into Flow) 01:10:20 How to Actually Ask for Guidance 01:13:06 The Real Source of Energy, Peace, and Clarity 01:14:15 The Awareness You Were Born With 01:16:16 What Happens When Kids Lose Their Intuition 01:18:08 Why Your Home Shapes Your Spiritual Life 01:21:35 Spirituality vs. Religion: What’s the Difference? 01:24:30 Why a Strong Spiritual Core Changes Everything 01:27:29 Lisa on Final Five  Episode Resources: Website | https://www.lisamillerphd.com/  Instagram | https://www.instagram.com/dr.lisamiller/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 12 MAI

    What is a Tapa? (EP 17)

    While the word tapas may have gotten loose in the world, from London to Hong Kong, it is distinctly Spanish and distinctly different than what it has come to mean globally. Going out for tapas has its own verb in Spanish, tapear, and the full practice of drinking, eating tapas, and moving around has its own noun: el tapeo. Spain opened a formal UNESCO nomination file for the tradition in 2018. In other words, tapas are serious. This episode covers what tapas actually are, beyond the obvious answer. What constitutes a tapa? How does one enjoy them? Are they free? The real regional differences that make any single definition nearly useless: in parts of Andalucía a drink arrives with food automatically, no asking, no paying, while in the north the concept shifts into something with a completely different name and its own distinct rules. There's the ongoing and genuinely heated argument about whether the free tapa tradition is economically viable, with Spanish mayors publicly taking opposite sides. And there's the origin of the tapa, much disputed and with four royal origin legends, all set in Andalucía, that food historians are fairly skeptical of, alongside the 1904 travel memoir from Seville that gives us the most solid documentary evidence for how the word got attached to food in the first place. If you want more about Spain: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at travelcookeat.com

    20 min

  4. 5 MAI

    What is Gazpacho? (EP 16)

    Gazpacho looks like the simplest thing in the world. Blended vegetables, tomatoes, olive oil, vinegar. But did you know it spent centuries with no tomato, no red color, and no place in any serious cookbook? This episode gets into all of it.  In this episode learn what gazpacho actually is and how it varies across Spain, from the classic andaluz to gazpacho manchego, which is a completely different dish that Sancho Panza was eating in Don Quixote and bears almost no resemblance to what we know today. We go deep into the history, including how the dish spent centuries being considered too humble to write down, how the tomato entered the picture later than most people think, and how one of the earliest recognizable written recipes for tomato gazpacho turned up not in Spain but in a Virginia cookbook in 1824. We talk about the 1880s Madrid trend cycle that accidentally saved the recipe from obscurity, the Real Academia Española's definition that still fuels arguments today, and how to actually make a good one, including why the olive oil is structural, not decorative, and why bad tomatoes are the one thing you cannot work around. If you want more Spain content: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at travelcookeat.com.

    19 min

  5. 28 AVR.

    What is the Camino? (EP 15)

    Every year, hundreds of thousands of people walk across Spain to reach a single cathedral in the far northwest corner of the country. Some of them are religious. Some of them just want a really, really long walk. The Camino de Santiago has been pulling people across Europe for over a thousand years, and right now more people are doing it than at any point in recorded history. What's the deal with the scallop shell? What are the major routes? What is it actually like to walk over 500 miles across Spain? In this episode, Marti talks about her experience on the Camino Francés in 2006, from the boots, the blisters, and the pilgrim hostels to the strangers who become friends by nightfall. This episode also goes into the history. Legend says it starts in 813 AD, when a hermit noticed strange lights in a forest in Galicia and a king traveled from Oviedo to investigate, becoming the first recorded Camino pilgrim. It covers the medieval golden age when 250,000 people a year were crossing the continent on foot, the plague and the Reformation that nearly ended the whole thing, and the bishop who in 1589 secretly removed the relics of Saint James from the cathedral crypt to protect them from English attack, died without telling anyone where he'd hidden them, and left the mystery unsolved for three hundred years.  If you want more Spain content: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at travelcookeat.com

    28 min

  6. 21 AVR.

    What is a Churro? (EP 14)

    Churros are another one of those foods that reveals everything about Spain's regionality. This episode breaks down what churros actually are, where they come from, and why a food this simple produces this much regional passion. You'll learn the differences between churros, porras, and tejeringos, how oil temperature and dough technique make or break the whole thing, when people actually eat them across Spain, and why one of the country's most beloved foods almost never appears in a Spanish cookbook. If you want more Spain content: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at travelcookeat.com.

    21 min

  7. 14 AVR.

    What is Flamenco? (EP 13)

    Flamenco is one of the world's great musical traditions: a singing art so emotionally raw it can feel like possession, a guitar technique unlike anything else on earth, and an extremely expressive dance vocabulary. It developed in Andalucía through centuries of deep cultural mixing, and it has been evolving, absorbing, and reinventing itself ever since. This episode breaks down what flamenco actually is: the three components of cante, toque, and baile. We get into the origins, which are genuinely complicated and still debated, the role of the Gitano community, and possible origins of the word "flamenco". You'll also learn how cafés cantantes turned flamenco into a profession in the late 19th century, what happened to flamenco under Franco, how Paco de Lucía and Camarón de la Isla changed everything in the 1970s, and what palos are and why learning to distinguish them takes years. Plus: duende, the most important and most untranslatable concept in flamenco, and contemporary artists keeping the form alive. If you want more Spain content: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at www.travelcookeat.com.

    19 min

  8. 7 AVR.

    What is Pan Con Tomate? (EP 12)

    Pan con tomate literally means "bread with tomato". It is just four ingredients. Bread, tomato, olive oil, salt. (Ok, sometimes a little garlic, too). But this simple dish is NOT to be underestimated. It forms the backbone of breakfasts, and in Cataluña and surrounding regions is even served with a meal instead of regularl sliced bread. This episode breaks down what pan con tomate actually is, where it came from, when and how Catalans eat it, and why a dish this stripped-back became so culturally significant. You'll learn the proper technique, the ingredient debates, what makes Catalan bread culture different, and why the tomato variety matters, A LOT. If you want more Spain content: ∙ Subscribe to Marti's Substack at https://substack.com/@martibuckley ∙ Follow her on Instagram @martibuckley ∙ Visit her blog at www.travelcookeat.com.

    15 min
Tout afficher (19)

À propos

Spain Explained is the podcast for people who want to understand Spanish culture, Spanish food, and Spanish traditions beyond the guidebook basics. Hosted by award-winning author and cook Marti Buckley, who's lived in Spain since 2010, this show unpacks the concepts, rituals, and quirks that make Spain… Spain. Whether you're planning a trip to Spain, obsessed with Spanish cuisine, dreaming of moving there, or just curious why lunch can last four hours, this podcast translates the untranslatable. Each episode dives into one single part of Spanish life, from sobremesa to siesta, café con leche to jamón ibérico, and explains what it is and why it matters. Marti is the author of cookbooks including The Book of Pintxos and Basque Country, writes for Condé Nast Traveler, The Telegraph, and Food & Wine,, and founded the International Society for the Preservation and Enjoyment of Vermouth. She's your insider guide to Spanish culture, Spanish daily life, and Spanish food traditions. This podcast is about understanding why Spain works the way it does. Perfect for Spain lovers, travelers, expats, and anyone who's wondered why Spaniards eat dinner at 10pm. New episodes weekly covering Spanish food culture, daily life in Spain, regional traditions, and the quirks of living in Spain.

Informations

  • Création
    Marti Buckley
  • Années d’activité
    2 k
  • Épisodes
    19
  • Classification
    Tous publics
  • Copyright
    © 2026
  • Site web de l’émission
    Spain Explained

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