The Backpick Podcast

Brett Thomas
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  • BASEBALL
  • CHAQUE SEMAINE

The Backpick Podcast dives into the catching position and all aspects of the game to help educate players, parents and coaches.  From players, coaches, trainers, mental professionals, anyone that is willing to share information to help you get better. We're going in depth with guests talking about their experiences, processes, routines, and anything that's helped to make them successful.  No middle man.  No BS.  Straight from the best to you.

  1. -6 J

    High Level Player Development with Ryan Scott, Seattle Mariners

    Ryan Scott, manager of the Everett Aquasox of the Seattle Mariners Organization, discusses high level player development within their organization.

    53 min

  2. 9 FÉVR.

    Control the Chaos: Secret to Elite Catching

    Step up to the plate and unlock the Brewers' secret to elite catching! In this episode of The Back Pick Podcast, host Brett Thomas sits down with Dallas Correa, the Milwaukee Brewers' modern lead catching coordinator, to uncover how they "control the chaos" and transform the way their catchers play. From mastering the mental fortitude required for the position to implementing cutting-edge catching techniques like the one-knee-down stance, this conversation is packed with insights designed to elevate your game. Dallas shares his journey from playing baseball in Hawaii to leading at the professional level, offering invaluable lessons on preparation, building confidence, and scaling elite-level training. Get an inside look at how the Brewers are revolutionizing drill work with game-speed training, purposeful variability, situational layering, and decision-making exercises that push catchers to excel under pressure. Learn about the importance of the transfer, the role of smooth and accurate footwork, and how the best catchers optimize their stance for throwing and blocking. Discover how team strategy, trust-building, and relentless preparation are the soul of baseball and key to mastering the catcher position. Whether you're a coach, a player, or a fan of the greatest position in all of sports, this episode offers a deep dive into the art and strategy of catching. Ready to take your game to the next level? Hit that subscribe button for more insights into the heart of baseball, and stay tuned as we bring you the tools to transform your skills behind the plate! Don't miss out—join us every other week as we celebrate the position that defines the game. Step up to the plate and unlock the Brewers' secret to elite catching! In this episode of The Back Pick Podcast, host Brett Thomas sits down with Dallas Correa, the Milwaukee Brewers' modern lead catching coordinator, to uncover how they "control the chaos" and transform the way their catchers play. From mastering the mental fortitude required for the position to implementing cutting-edge catching techniques like the one-knee-down stance, this conversation is packed with insights designed to elevate your game. CHAPTERS: 00:00 - Intro 01:25 - Growing up in Hawaii 06:00 - Early coaching mistakes 07:44 - Transitioning to pro ball 10:09 - Training for game speed 12:24 - Creating game-like situations 16:22 - Experimenting with stances 19:41 - Catchers' approach strategies 23:36 - Transfer techniques for catchers 29:14 - Catch Play drills 32:54 - Hands lead the feet in baseball 34:21 - Footwork fundamentals 36:47 - Pregame routines for athletes 38:40 - Physicality in pregame preparation 45:00 - Game preparation strategies 46:40 - Game calling training techniques 48:00 - Baseball Bites: Milwaukee restaurant 49:15 - Like & subscribe, see you in 2 weeks

    50 min

  3. 26 JANV.

    Practice Environments with Micheal Thomas, Houston Astros

    Step up to the plate and discover how knee-down catching is transforming the way we play baseball! In this episode of the Backpack podcast, Brett Thomas sits down with Michael Thomas, Houston Astros Field Coordinator, for a deep dive into the evolution of catching techniques, including the game-changing one-knee-down stance. From mastering the catcher position to understanding the physical toll of a college season, Michael shares invaluable insights on mobility routines, mental fortitude, and what it takes to excel behind the plate. Hear firsthand stories about adapting to new strategies, the importance of preparation, and how today’s game challenges players to push boundaries. Learn how the soul of baseball is found in the art of catching, where physical precision meets mental resilience. Whether it’s the grind of catching 58 games in a college season or preparing for 140 in the pros, this conversation uncovers the secrets to staying sharp, consistent, and ready for every pitch. Michael opens up about his experiences coaching during the monumental shift in catching philosophy, and the role of mentors like Tanner in shaping the future of the position. You'll also gain insight into specific drills, mobility exercises, and game-day routines designed to keep catchers performing at their peak. Plus, find out how the one-knee-down technique is revolutionizing defense and preserving players' bodies for the long haul. The heart of baseball lies in the details, and this episode delivers all the tools, strategies, and passion you need to elevate your game. Don’t miss this candid and inspiring discussion about the art, strategy, and evolution of catching. Subscribe for more exclusive baseball content and join us in celebrating the soul of the game. ⚾ CHAPTERS: 00:00 - Intro 01:11 - College Experience 04:29 - Physicality in Sports 10:08 - Importance of Mobility 13:20 - Pregame Routine for Athletes 16:22 - Creating Individual Routines 19:41 - Assessing Body Movement Techniques 23:10 - Back to Baseball Fundamentals 25:28 - Body Movement for Young Athletes 27:00 - Evolving Game Strategies 27:48 - Adapting to Modern Catching Techniques 32:01 - Kickstand vs. One-Knee Down Debate 36:40 - How to Get Centered in Sports 40:00 - Throwing Techniques from Knees 44:30 - The Game's Evolution 46:00 - Engaging the Back Hip in Baseball 55:35 - Baseball Bites: Best Places to Eat 57:03 - Coffee Culture in Baseball 58:05 - Outro

    59 min

  4. 13 JANV.

    The Evolution of Receiving with Tyler Flowers

    🎙️ The Evolution of Receiving with Tyler Flowers In this episode, we sit down with Tyler Flowers for an in-depth conversation on how catching—specifically receiving—has evolved at the highest levels of the game. Tyler breaks down the shift from simply “sticking pitches” to matching speed with speed, creating stability through the ball, and understanding how strength, intent, and common sense play a major role in modern receiving. He shares how small adjustments in mindset and movement can dramatically impact consistency, pitch presentation, and overall performance behind the plate. The conversation dives into the balance between receiving and blocking, the importance of strong foundations, and why simplicity and reflection often lead to the best results. Whether you’re a catcher, coach, or player looking to understand the “why” behind elite receiving, this episode offers practical insight rooted in real MLB experience. 🔑 Key Topics Covered: How receiving has changed at the professional levelMatching speed with speed instead of stopping the gloveCreating linear depth and stability through the catchBalancing receiving and blocking without overcomplicating mechanicsWhy common sense and fundamentals still matter most

    1 h

  5. 21/10/2025

    The Power of Perseverance: Michael Bugary's Inspiring Journey

    Send us a text Join us as we delve into the remarkable story of Michael Bugary, a former baseball star whose journey is a testament to the power of perseverance. From the highs of athletic success to the challenges of addiction and health battles, Michael's story is one of resilience and transformation. Discover how he navigated the complexities of identity, overcame personal struggles, and found a renewed sense of purpose beyond the baseball field. This inspiring journey offers valuable insights and lessons for anyone facing their own challenges.  #Baseball #Perseverance #MichaelBugary #OvercomingChallenges #Redemption #PersonalGrowth #Transformation #Inspiration

    1 h 8 min

  6. 30/09/2025

    Behind the Mask | An Umpire’s View of the Game

    Send us a text Join us as we dive into the world of baseball from an umpire's perspective. Discover the nuances of catching and game dynamics with insights that only an umpire can provide. Brett Thomas and Tim share their experiences and reveal the secrets behind the plate that can change the way you view the game. Don't miss this eye-opening discussion! 🔔 Subscribe for more insider sports content!

    53 min

  7. 16/09/2025

    Lessons from the MLB | Chase D'Arnaud

    Send us a text Join former MLB player Chase D'Arnaud and coach Brett Thomas as they dive deep into the world of baseball, sharing insights on coaching, player development, and the intricacies of the game. From the art of stealing bases to the challenges of youth sports, this episode is packed with valuable lessons and personal anecdotes. Whether you're a seasoned coach or a baseball enthusiast, there's something here for everyone. Don't miss out on this engaging conversation that blends expertise with passion for the sport. #BaseballInsights #Coaching #PlayerDevelopment #MLB

    59 min

  8. 26/08/2025

    Inside 24 Years with the SF Giants | Yeshayah Goldfarb

    Send us a text On this episode of The Backpick Podcast, Brett Thomas is joined by Yeshayah Goldfarb, who spent more than two decades with the San Francisco Giants. Together they talk about his journey inside the organization, the changing role of analytics in the game, and what it really takes to develop players at every level. The conversation goes beyond the front office, touching on lessons for coaches, players, and parents, while also reflecting on how baseball continues to evolve.

    1 h 1 min
Tout afficher (49)

À propos

The Backpick Podcast dives into the catching position and all aspects of the game to help educate players, parents and coaches.  From players, coaches, trainers, mental professionals, anyone that is willing to share information to help you get better. We're going in depth with guests talking about their experiences, processes, routines, and anything that's helped to make them successful.  No middle man.  No BS.  Straight from the best to you.

Informations

  • Création
    Brett Thomas
  • Années d’activité
    2023 - 2026
  • Épisodes
    49
  • Classification
    Contenu explicite
  • Copyright
    © 2025 Brett Thomas
  • Site web de l’émission
    The Backpick Podcast

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