The Joy Jam

Manawatū People's Radio

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have strategies for bringing more joy into our lives.

  1. -3 J

    The Joy Jam Episode 227 - THE JOY OF BEING NUERODIVERGENT

    Have you often wondered why you don't seem to fit in and having to pretend to be 'normal'? Are you creative and its easy to become obsessed to hyperfocussed on only that? Do people call you stubborn, distracting, sensitive or other labels? Have you considered it may be due to nuerodivergence.

    30 min

  2. 11 FÉVR.

    The Joy Jam Episode 226 - THE JOY OF KNOWING OURSELVES

    As we age, we are often more self aware about who we are, our values and the way we tick. Maree shares how you're never too old to learn new things about yourself.

    32 min

  3. 4 FÉVR.

    The Joy Jam Episode 225 - THE JOY OF BIRTHDAYS

    On Maree's birthday she reflects on taking responsibility for our own joy rather than waiting for joy to come to us. She shares stories of birthdays of old.

    31 min

  4. 28 JANV.

    The Joy Jam Episode 224 -THE JOY OF DITCHING I CAN'T

    Maree discusses breaking down those unhelpful road blocks we put up in our lives supposedly to keep us safe but they stop us from thriving. AI helps with an astounding and profound message to the world.

    30 min

  5. 21 JANV.

    The Joy Jam Episode 223 - THE JOY OF TRANSITION w/ Lynette

    Maree interviews Lynette Butler, certified Life Coach on her business which helps people transition into retirement, a new career, travel or any other life changing transition. She talks about how our roles are often tied up with our identity but finding new purpose utilising our skills can be challenging.

    32 min

  6. 14 JANV.

    The Joy Jam Episode 222 - NEW YEARS RESOLUTIONS OR NOT? - w/ Sonia

    Maree interviews Mind Empowerment expert Sonia McIndoe about her coaching business and new retreat venture. We discussed the validity of New Years resolutions and whether we are just setting ourselves up to fail.

    30 min

  7. 17/12/2025

    The Joy Jam Episode 221 - WHEN CHRISTMAS ISN'T JOYOUS

    For many, Christmas isn't a wonderful time of year. Grief, family conflict, financial pressure and loneliness can make for a sad and stressful season. How do you navigate your way to feeling joy?

    32 min

  8. 10/12/2025

    The Joy Jam Episode 220 - CHOOSING JOY THIS SEASON

    Are you feeling overwhelmed or stressed this time of year? Maree shares tips on how to choose joy this season.

    31 min
Tout afficher (23)

À propos

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have strategies for bringing more joy into our lives.

Informations

  • Chaîne
    Manawatū People's Radio
  • Création
    MPR - Manawatū People’s Radio
  • Années d’activité
    2025 - 2026
  • Épisodes
    23
  • Classification
    Contenu explicite
  • Copyright
    © (C)Manawatu Peoples Radio

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