The TELOS Podcast

Movement 101
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Podcast The TELOS Podcast

The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds. These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures. We all have the power to be the Creator's, Explorer's & Hero's of our lives!

  1. 13 AOÛT

    5 Vital Nutrition Skills For Health & Longevity with John Tuhoy

    On Today’s episode I am delighted to be joined by John Tuhoy, our nutritionist for our TELOS clients. We talk about the 5 vital nutrition skills for health and longevity. This was a great conversation. John is so well educated and schooled in the realm of nutrition, and we break it down to specifically 5 of the 10 habits that we use with our clients. We also look at the idea of skills vs information that you may see day to day on social media. I hope you enjoy this episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠⁠ Connect with John Tuohy ⁠⁠John Tuohy's Instagram⁠

    1 h 18 min

  2. 24 JUIL.

    Expanding Your Mental Health Life Span with Padraig Danaher

    On this episode I was joined by Padraig Danahar. Padraig is a mental health occupational therapist and a positive psychology coach. Myself and Padraig discussed in particular, men's mental health. We spoke about dealing with our emotions, we looked at the idea of connection or lack there of in today's society. We also spoke about community and vulnerability. I had a great connection with Padraig and I hope you enjoy this episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

    1 h 18 min

  3. 2 JUIL.

    Living Life By Design - What Does Success Mean To You! with Brian & Rob

    Myself & Rob sit down to discuss what success looks like to us. We delve into the concept of living your life by design rather than default and give you an insight into how we think in general. Let us know what you think of the episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

    1 h 11 min

  4. 18 JUIN

    Navigating Fear In Business & Life with Daniel Davey

    It was a pleasure to have Mr. Daniel Davey back on the TELOS podcast after his first appearance over 2 years ago. In this conversation, we delve into the topic of fear. How it has impacted Daniel personally and professionally as well as how he navigates it in his life. He also talks about the kickback he got from a television programme he was on and how things are not always as they seem. I loved this conversation. Daniel is always so open, and I love the depth we often find ourselves in when we meet. Let me know what you think of the episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

    1 h 23 min

  5. 4 JUIN

    What Is Your Super Power with Mark Logan

    Delighted to be joined by artist, director & space holder Mark William Logan for round 2 of the TELOS podcast. Marks episode last year was one of our most listened to episodes of 2023, and I've no doubt this episode will be similar. Myself and Mark have a brutally honest conversation around men's health. I've had the honour of working with Mark directly in his 12 good men's programme, and as always, he tells it exactly how he sees it. Hope you find real value in the episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠ Connect with Mark Logan ⁠Mark Logan's Twitter⁠⁠⁠⁠ ⁠Mark Logan's Instagram⁠

    1 h 38 min

  6. 14 MAI

    Ten Brutally Honest Lessons About Life & Progress with Dr. Gary McGowan

    In this episode, I am delighted to sit down with Gary to discuss all things progress, growth, and action. Gary is a doctor, physio, and owner of the health & fitness company, Triage. If there's one thing you can say about Gary. He takes action. We sit down to discuss ten brutally honest lessons about life and progress. If you've ever struggled to work towards your goals, have allowed fear to stop you in your tracks or you want to learn the best strategies to make progress. You will love this podcast. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

    1 h 48 min

  7. 1 MAI

    The Why, What And How Of Challenging Yourself with Damian Browne

    Delighted to sit down with our good friend and world adventurer, Mr. Damian Browne. This was recorded after I attended one of Damians' talks on his sold-out Irish tour. We delve into the what, why, and how of challenge. As a father of 2 and at 43 years of age, Damian helps me unpack his philosophy so we can take the teachings into our everyday lives. Conversations with Damian are always fascinating. Enjoy. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠ Connect with Damian Brown Damian Browne's Instagram⁠⁠⁠⁠⁠⁠

    1 h 24 min

  8. 16 AVR.

    Fatherhood, Burnout & Post-Partum Depression with Fin McKenna Fox

    I sit down with Fin Mckenna Fox to have a candid conversation on fatherhood, burnout, and the struggles we all face as men. Fin coaches men to navigate the stresses and strains of life. As a father of 4, he's had his own internal struggles & he's now a keen spokesperson for the struggles that men face as fathers. If you've any interest in developing as a man. You will love this episode. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

    1 h 14 min
Tout afficher (38)

À propos

The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds. These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures. We all have the power to be the Creator's, Explorer's & Hero's of our lives!

Informations

  • Création
    Movement 101
  • Années d’activité
    2021 - 2024
  • Épisodes
    38
  • Classification
    Tous publics
  • Copyright
    © Movement 101
  • Site web de l’émission
    The TELOS Podcast

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