This Is Soul Therapy

Jennifer Hulley
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This Is Soul Therapy is for people reconnecting to themselves when life has pulled them away from who they are. Hosted by Jenn Hulley: photographer, creativity guide, mystic and solo mother , this is a space for honest conversations about rewilding the soul through creativity, intuition, and spiritual practice. We talk about manifestation, tarot, energy work, creative blocks, shadow work, nervous system regulation, photography as presence practice, travel as transformation, and the messy reality of building a life aligned with your soul , not just what looks good on paper.

  1. -2 j

    46. Find Your People: A July Energy Forecast for Creatives, Entrepreneurs & Makers

    Episode Description: July's energy has one message — and it's not what most of us want to hear when we're deep in the solo grind. In this month's collective energy forecast for This Is Soul Therapy, we're pulling cards specifically for creatives, makers, and entrepreneurs: what to release this month, what to lean into, and what the cards are saying loud and clear about how you've been working. Spoiler: the reading is a quadruple whammy: Stop going it alone. Whether you're building a business, developing a creative practice, or trying to get a passion project off the ground — if you've been rabbit-holing on YouTube at midnight, grinding through it in isolation, carrying the full weight by yourself — this one's for you. We Cover: The Sacred Creators Oracle pull for July's collective creative energy and what Prosperity's Sisters is asking of you this monthThe Ten of Wands, the Ten of Swords, the Three of Pentacles, and the Sun — and why the cards are all saying the same thingWhy creative isolation doesn't just feel heavy — it actively slows your resultsThe difference between refined intention and raw intention, and why community unlocks the latterHow to find your people (and what counts as community when you can't find anyone in person)A simple declaration practice to commit to what you're actually going to do differently this monthThis episode is for you if you're a spiritually curious creative who's been doing the work but feeling like you're pushing 10 sticks uphill alone — and you're finally ready to let someone else help you carry them. Drop a comment on Substack or DM me on Instagram to tell me what you're committing to this July. And come back August 1st to share how it went. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    26 min

  2. 26 juin

    45. Creative Blocks Aren't Real, They're Rules You Never Agreed To

    What if you were never actually blocked? In this episode of This Is Soul Therapy, I'm making the argument that most creative blocks aren't blocks at all — they're loyalty to rules you never consciously agreed to, but that have been running your creative life for years. We're talking about creative compliance: the invisible rulebook that gets handed to us in childhood, reinforced by schools and mentors and workshops, and then turbo-charged by social media algorithms — until following the rules feels so automatic that we mistake it for who we are as creators. I share something that genuinely embarrassed me when I realized it: after nearly 20 years of photography, I went looking for horizontal images to put on my digital frames — and found almost none. An Instagram rule had quietly rewired the way I saw and captured the world, and I hadn't noticed until the evidence was staring back at me from my own hard drives. That's what compliance does. It's not dramatic. It's just slow and quiet and really good at pretending to be common sense. We Cover: Why creative blocks are almost never the real problem — and what's actually going on insteadHow compliance gets installed in us from childhood and why our nervous system actively prefers itThe way social media platforms, mentors, and creative communities hand us rules disguised as guidanceWhat it looks like when your soul is saying "I know exactly what I want to make — I'm just scared"Three simple prompts to start unraveling your own creative compliance this weekThis episode is for you if you're a creative who keeps putting down the camera, closing the sketchbook, or staring at a blank page — and wondering what's wrong with you. Nothing is wrong with you. You've just been very, very good. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    24 min

  3. 17 juin

    44. How to Clear Your Energetic Field (So Your Creativity and Intuition Can Flow)

    What if the reason your creativity feels flat, your intuition feels foggy, or your inspiration has gone quiet isn't a block at all, it's just energetic gunk? In this episode of This Is Soul Therapy we go deep into why what you allow into your orbit shapes your creative output, why social media is basically an energetic bus terminal, and what happens to your auric field when you let too many mismatched frequencies in. I also share something personal, how meditation cracked open the real reason I haven't been sleeping for years and guided me toward a therapeutic art ritual to release something I thought I'd fully processed years ago, birth trauma.  We Cover: Why your energetic field directly affects the quality of your creative and intuitive workThe "glass of water" metaphor that will change how you think about your aura and what you're absorbing dailyWhy doom scrolling is an energetic nightmare (and what it actually does to your field)How old, buried experiences can quietly cloud your creativity long after you think you've healed themA guided therapeutic arts ritual over on Substack to identify and release what's gunking up your fieldThis episode is for you if you're a creative, intuitive soul who wants to make meaningful work and are ready to your energy to do so.  Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    31 min

  4. 3 juin

    43. June 2026 Collective Reading: Stop Planning, Start Trusting

    This weekon This Is Soul Therapy, we're pulling the collective energy for June 2026 and the message is clear: stop white-knuckling it. If you've been in a season of waiting, feeling frustrated, stuck, maybe even a little apathetic, this reading is for you. The energy coming in for June isn't asking you to push harder or plan better. It's asking you to get out of the way. In this collective reading, we explore the spiritual up-leveling so many of us are moving through right now, why the need to control and over-plan is actually the thing slowing the expansion, and what June is bringing in for those who are ready to stop forcing and start trusting. There's also a significant decision point in the energy this month — something foundational, something that could move you into a whole new phase of your life. This reading will help you recognize it when it arrives. We Cover: Why June is asking you to release the plan and trust the processThe collective energy of apathy and frustration — and why it's actually a sign of spiritual growth, not stagnationThe soul expansion that's been underway and why it's taken so longA significant opportunity arriving in June and how to recognize itHow over-controlling and overthinking block the very thing you've been calling inWhy this month is less about doing and more about discernmentThis reading is for you if you've been in a long season of waiting, you're on a path of spiritual growth or awakening, or you've been feeling powerless despite doing the inner work. June has something for you — but you have to let it land. Trust the timing. Trust yourself. Stop planning the miracle. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    34 min

  5. 27 mai

    42. Receive Before You Release: The Manifestation Shift Nobody Talks About

    This week on This Is Soul Therapy, we’re talking about a manifestation lesson I absolutely did not expect to receive… delivered through an ugly bathroom mirror and a Facebook Marketplace listing. After weeks of trying to release something from my life with zero movement, the moment I intentionally received what I actually wanted… everything shifted. In this episode we’re exploring a manifestation concept that completely challenged the advice I’ve been hearing for years: that sometimes you don’t release in order to receive — sometimes you receive in order to release. We dive into the energetic relationship between action and surrender, masculine and feminine energy, and why waiting for things to naturally fall away might actually be keeping you stuck. If you’ve been trying to call something in but feeling blocked, stagnant, frustrated, or like nothing is moving, this episode might help you identify what energy actually needs to shift. We Cover: •The surprising manifestation lesson hidden inside selling a mirror on Facebook Marketplace •Why “receive to release” can sometimes unlock movement faster than letting go •The balance between masculine and feminine energy in manifestation •How over-identifying with spiritual frameworks can disconnect you from your own intuitive authority •Why taking action can create the energetic displacement needed for change •How to recognize when your life needs surrender… and when it needs momentum •A guided Substack practice to help you identify where your manifestation energy is out of balance This episode is for you if you’re exploring manifestation, spirituality, intuitive living, conscious creation, or you’re trying to understand why something in your life feels stuck despite doing all the “right” things. Sometimes the shift isn’t releasing harder. Sometimes it’s finally receiving what’s already trying to come in. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    23 min

  6. 20 mai

    41. Your Word Is Your Wand: Manifestation, the Law of Attraction, and the Power of Spoken Word

    This Is Soul Therapy is back — and we’re opening with a story about manifestation that I did not see coming. In this episode we’re diving deep into one of the most powerful and most overlooked tools in your spiritual toolkit: your spoken word. If you’ve been exploring the law of attraction, conscious creation, or manifestation practices, this episode will change how you think about every word that comes out of your mouth. I’m sharing a personal manifestation story that unfolded in 24 chaotic hours — and broke down exactly why it happened, what the energetics behind it are, and what it means for your own ability to speak things into existence. We Cover: •Why your words are energetic seeds that shape your lived reality •How the law of attraction responds to spoken word, repetition, and emotional charge •Why speaking in present tense is the key to conscious manifestation •How to tell the difference between healthy emotional release and energetically keeping yourself stuck •A two part clearing ritual over on Substack to release what you don’t want and call in what you do This episode is for you if you’re exploring spirituality, manifestation, law of attraction, or you’re in the early stages of your spiritual awakening and ready to understand how your energy and your words are creating your reality. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    32 min

  7. 04/12/2025

    40. Final Month, Final Year: What the December Is Asking Your Soul to Release

    We’ve reached the final month of a 9-year cycle and this December’s full moon is asking us to release what can’t come with us into 2026. In this episode, I’m walking you through a collective tarot forecast for December, exploring the energy of endings, completion, and the deep exhale that comes before new beginnings. You’ll choose between two decks and two collectives, and we’ll unpack how this transition shows up in your own life—and how to support yourself through it. This month’s energy is about trust, release, and clearing space for manifestation in the next cycle. Think of it as a soul decluttering before the new year begins. ✨ In this episode: The meaning of closing a 9-year cycleWhy everything feels like it’s shifting or endingHow the full moon helps us clear energetic clutterWhat you’re being asked to let go of before 2026Tarot messages for two collectives (pick your deck)📖 Resources Mentioned: Manifesting Magic Playbook – available until Dec 31 only (retiring at year-end)Private Coaching for 2026 – limited 1:1 spaces now openSupport the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    23 min

  8. 24/11/2025

    39. When to Burn It Down: The Role of Destruction in the Creative Process

    Every creator reaches a moment when something no longer fits: whether it’s a project, a service, a structure, or even a version of yourself. In this episode, we talk about the often overlooked, yet essential, destructive part of the creative cycle. You’ll learn: Why releasing is a non-negotiable part of manifestingWhat “creative death” really means (and why it’s sacred)How to identify when it’s time to walk away from somethingThe nervous system tools that can support you through creative transitionsHow to differentiate between intuition and fear when you're ready to evolveThis episode is a must-listen if you're feeling creatively stuck, burned out, or like your soul is whispering that it’s time to pivot—even if you've poured your heart into what already exists. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🌀 Book Intuitive Readings 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    27 min
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À propos

This Is Soul Therapy is for people reconnecting to themselves when life has pulled them away from who they are. Hosted by Jenn Hulley: photographer, creativity guide, mystic and solo mother , this is a space for honest conversations about rewilding the soul through creativity, intuition, and spiritual practice. We talk about manifestation, tarot, energy work, creative blocks, shadow work, nervous system regulation, photography as presence practice, travel as transformation, and the messy reality of building a life aligned with your soul , not just what looks good on paper.

Informations

  • Création
    Jennifer Hulley
  • Années d’activité
    2023 - 2026
  • Épisodes
    47
  • Classification
    Contenu explicite
  • Copyright
    © 2026 This Is Soul Therapy
  • Site web de l’émission
    This Is Soul Therapy