This Is Weightlifting

Matthew Wood
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  • Fitness

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Épisodes

  1. 30/01/2020

    Mental Health Is Important!

    I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

    8 min

  2. 30/12/2019

    I’m Back! Nutrition Knowledge!

    I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.

    58 min

  3. 19/12/2019

    Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

    In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.

    26 min

  4. 15/12/2019

    Greg Doucette Doesn’t Know Anything

    I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.

    36 min

  5. 11/12/2019

    I’m Upset (Nutritional Cultists)

    The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

    21 min

  6. 10/12/2019

    Is CrossFit Really That Bad?

    In this episode I give my opinion on CrossFit and ramble a little about programming methodology.

    28 min

  7. 06/12/2019

    RANT- Don’t Listen To Doucette and Training Philosophies

    I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.

    27 min

  8. 02/12/2019

    Lower Volume is Better?

    In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.

    21 min

  9. 25/11/2019

    Shoulder Surgery And A Plan To Bounce Back

    In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.

    23 min
  • 9 épisodes

À propos

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Informations

  • Création
    Matthew Wood
  • Années d’activité
    2019 - 2020
  • Épisodes
    9
  • Classification
    Tous publics
  • Copyright
    © Matthew Wood
  • Site web de l’émission
    This Is Weightlifting