Time for Life

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Taking the Time for Life by getting away from the everyday bullshit and thinking of what brings you joy! sickofthis.substack.com

  1. Time For Karaoke - A Singing Special

    -7 H

    Time For Karaoke - A Singing Special

    Thank you Nick Paro, Cory, Ms.Yuse, TEOTWAWKI, Lynn, and many others for tuning into my live video with Soso's World, Elijah Westin, Mack Devlin, and Fiona Bridges! Join me for my next live video in the app. Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    1 h 21 min
  2. Time For Meditation | Mountain Scapes

    -3 J

    Time For Meditation | Mountain Scapes

    Welcome to our Mountain Scapes meditation. Join me by taking a deep breath in through your nose and slowly exhale out through your mouth. Take another deep breath in and slowly exhale out. One more deep breath in and slowly exhale out. A single flower can bloom in the most unexpected of places. It does not seek permission; it simply establishes its roots, navigates obstacles in its path and pushes through the difficult and seemingly uninhabitable terrain. The indomitable will not only to survive, but to thrive, grow, and bloom without any doubt or hesitation. There is no rush, no hurry, it simply becomes, sharing and spreading its beauty. Notice how the water receives every reflection without pause. There is no imagining it will not be, it simply is. Whether it is reflecting trees or sky, the water effortlessly holds all that surrounds it. The resulting reflection brings peace and calm to all who take a moment to pause in its presence. Allow your body to relax and pause for a moment of peace and calm. You are already growing, blooming, in a challenging place and time. Allow this moment to simply be. You are safe in this moment of quiet stillness. All you need to do is breathe. No matter how you bloom or reflect, know that you are sharing your unique beauty for all to enjoy. ~ Beth Cruz Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    3 min
  3. Time For Life | E13 - Time to Dye!

    1 AVR.

    Time For Life | E13 - Time to Dye!

    Thank you Margaret Williams, MS, ACC, julie elder, Elizabeth Van Alstine, Beffy, Jandro Kirkish, and many others for tuning into my live video with Brandon Ellrich, Beth Cruz, and Soso's World! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    1 h 7 min
  4. Time For Meditation | Seascapes

    30 MARS

    Time For Meditation | Seascapes

    Welcome to our Seascapes meditation. Join me by taking a deep breath in through your nose and slowly exhale out through your mouth. Take another deep breath in and slowly exhale out. One more deep breath in and slowly exhale out. Imagine… you are sitting on a quiet beach with your feet nestled in the soft brown sand. You feel the warmth of the sun on your skin and hear the ocean waves dancing with the shore. The seagulls welcome your presence. Notice the gentle ocean rhythm, the ebb and flow of the tide. You are part of this rhythm. Notice the vivid blue sky and the sunlight glistening off the water. Feel the calm wash all over you. You are safe in this moment. Give your body permission to soften. As you continue this journey, gently adjust your sail and head into the wind’s flowallowing the ocean breeze to take away all your worries or stress. Allow yourself just to be. There are no meetings here, no deadlines, only peace and calm. Take another deep breath in and slowly exhale out. Notice your feet back in the warm, brown sand. The sky is now painted a pale orange and yellow as the sun sets in the distance. Take this feeling of calm with you in the remaining part of your day and in the weeks ahead. You can always return to this space whenever you need. ~ Beth Cruz Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    3 min
  5. Time For Life | E12 - Joy on the Porch

    26 MARS

    Time For Life | E12 - Joy on the Porch

    Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Thank you NeuroDivergent Hodgepodge, Lisa | We Are The Third Estate, Martin D. Vasquez, Brandon Ellrich, Heather, and many others for tuning into my live video with julie elder, Beth Cruz, and Soso's World! Join me for my next live video in the app. Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    1 h 11 min
  6. Time For Life | E11 - Sticky Fingers

    18 MARS

    Time For Life | E11 - Sticky Fingers

    Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Thank you Nick Paro, julie elder, Ann Kramer, Debbie McPherson, Kar, and many others for tuning into my live video with K.R. Byers and Soso's World! Join me for my next live video in the app. Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    1 h 11 min
  7. Time For Meditation | Roads Less Traveled

    16 MARS

    Time For Meditation | Roads Less Traveled

    Meditation Welcome to our Roads Less Traveled Meditation. Join me by taking a deep breath in through your nose and slowly exhale out through your mouth. Take another deep breath in and slowly exhale out. One more deep breath in and slowly exhale out. Imagine that you have chosen to take the road less traveled, the path worn in search of the soul. As you walk this road or path less traveled, feel the ground beneath your feet, the touch of the warm, gentle breeze on your skin. Notice the landscape all around you. Trees, stone and earth seemingly painted on peaks and valleys. You are safe in this moment of quiet surrender. With each step, you are moving further away from the noise of daily life and deeper into relaxation. Give yourself permission to leave any stress or worry behind. Allow your shoulders to dropand your neck to soften. As you continue your journey, feel the peace of this place. Thequiet stillness. Surrounded by nature’s art. Take a slow, deep breath in… and as you exhale, release whatever remaining weight that you may be carrying. There are no deadlines, here. Nothing to be solved or resolved. It is your moment to just be. As you navigate your days and weeks ahead, take a moment to calm your body and return to a road or path less traveled. Robert Frost assures us that it has made all the difference. ~ Beth Cruz Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    3 min
  8. Time For Life | E10 - Loafing Around

    11 MARS

    Time For Life | E10 - Loafing Around

    Thank you Nick Paro, Brandon Ellrich, sandy bassett, THE TRAJECTORY, Greg Owens, and many others for tuning into my live video with Eric Lullove, Beth Cruz, and Soso's World! Join me for my next live video in the app. Time For Notes * Check out the new: Sick of this Shop! * Check out the new network and affiliate calendar: BroadBanner Learn new skills: * B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals Subscribe and support Beth Cruz and Soso's World! Join the uncensored media at the 1A Collective Support as a paid subscriber however you can — to help get you started, here are a few discounted options for you * Forever at 50% off * Forever at 60% off A special thank you to those who are a part of the Sickest of Them All ~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~ For support, contact us at: info@sickofthisshitpublications.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

    1 h 5 min
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Taking the Time for Life by getting away from the everyday bullshit and thinking of what brings you joy! sickofthis.substack.com

Informations

  • Chaîne
    Sick of this Shit Pub
  • Création
    Time For Life with Beth and Soso
  • Années d’activité
    2 k
  • Épisodes
    24
  • Classification
    Contenu explicite
  • Copyright
    © Nicholas Paro
  • Site web de l’émission
    Time for Life

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