Triathlon Coach

Train Smooth
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A daily triathlon podcast that answers your training, racing and nutrition questions.

  1. 17 juin

    #14 AGP - Ironman Cairns Race Report

    I talk about my race at Ironman Cairns.

    37 min

  2. 17 juin

    #877 Programing around shift roster

    In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com

    8 min

  3. 6 juin

    #876 How much time will you lose if you cut your long runs

    In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman. Send questions through to tim@trainsmooth.com

    14 min

  4. 26 mai

    #875 Ironman training with only 10 hours per week

    In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions  through to tim@trainsmooth.com

    14 min

  5. 29 avr.

    #874 Swim toys changing paces

    In this episode, I answer a question on what you normal when you add different swim toys to your session

    11 min

  6. 23 avr.

    #873 What does it take to run a sub 3hr marathon

    In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email tim@trainsmooth.com

    11 min

  7. 17 avr.

    #872 The Truth About Pre-Workout for Triathletes

    In this episode I answer a question on should triathletes take Pro-Workout  Send questions through to trainsmooth.com

    6 min

  8. 17 avr.

    #13 The Age Grouper

    In this episode, I complain a lot..... Sorry

    15 min
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À propos

A daily triathlon podcast that answers your training, racing and nutrition questions.

Informations

  • Création
    Train Smooth
  • Années d’activité
    2017 - 2026
  • Épisodes
    931
  • Classification
    Tous publics
  • Copyright
    © 2026 Triathlon Coach
  • Site web de l’émission
    Triathlon Coach

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