UKOCR Obstacle Racing Media

Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
 
Description of what they are talking about
 
Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here

If you want to sponsor an episode just email Admin@ukocr.com
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
 
If you want to sponsor an episode just email Admin@ukocr.com
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries
Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos
Samaritans _ Samaritans | Every life lost to suicide is a tragedy | Here to listen
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
 
Sign up to the Body Hub Beast Here https://www.bodyhub.online/summer-beast-ocr/

Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
 
This Week Jamie Gane joins the team, and there is some breaking news regarding the UKOCR series 
 
Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here

Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do