Fitness & Facts

MrAcrobatFitness
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Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.

Épisodes

  1. 28/10/2021

    What is collagen?

    Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements.

  2. 20/10/2021

    Fitness & Facts Finale

    This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered.

  3. 19/07/2021

    Leg Workouts and the Importance of them.

    This episode focuses on Leg Workouts and why they are so important.

  4. 05/05/2021

    Range of Motion

    In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises

  5. 25/03/2021

    BAD HABITS

    You Can’t Out Train a Bad Diet

  6. 18/03/2021

    The Importance of Stretching

    In this episode: the focus is why you should always take the time to stretch.

  7. 11/03/2021

    Proper Form

    In this episode: The focus is “Proper Form” while exercising.

  8. 04/03/2021

    Reasons Why Too Much Sugar Is Bad For You

    In this episode, the focus is reasons why too much sugar is bad for you

  9. 25/02/2021

    Exercise and the benefits of regular physical activity.

    In this episode, the focus is exercise and the many benefits of regular physical activity

  10. 18/02/2021

    The Importance of hydration

    This episode focuses on the importance of hydration

    The Importance of hydration

  11. Bande-annonce

    Fitness & Facts (Trailer)

    Fitness & Facts

Bande-annonce

À propos

Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.

Informations

  • Création
    MrAcrobatFitness
  • Années d’activité
    2021
  • Épisodes
    11
  • Classification
    Tous publics
  • Copyright
    © MrAcrobatFitness
  • Site web de l’émission
    Fitness & Facts