The ADHD Reframed Project Podcast

Welcome to the raw, real, and unfiltered conversations about the lived experiences of ADHD. The ADHD Reframed Project is more than a podcast — it’s a movement! This is a project for the Lost Generation of late-diagnosed adults. 🎙️🧠🎙️ This podcast is dedicated to shifting the conversation around ADHD from a deficit narrative to one of distinct strengths. Hosted by Emma Craven, a passionate advocate for cognitive diversity, this podcast was born out of a desire to change how we view our minds and our potential. The Dandelion Philosophy At the heart of everything we do here is the Dandelion Philosophy. Traditional views often treat ADHD traits like weeds-things to be eradicated, contained, or managed. But we see things differently. Think of a dandelion: in the wrong soil, under the wrong conditions, it struggles to take root. But when placed in the right environment, it is incredibly resilient, vibrant, and capable of thriving in ways other plants can only dream of. You aren't broken; you might just be growing in the wrong soil. #ADHDDandelion Meet Your Host: Emma CravenFounder | Advocate | Psychology Researcher Emma is the driving force behind The ADHD Reframed Project. Currently pursuing her BSc (Hons) Psychology, as a distance learner (100% online) she combines academic research with a lifetime of boots-on-the-ground advocacy to dismantle current stigma surrounding neurodivergence. With over 20 years of experience advocating for vulnerable, underrepresented and underprivileged individuals, Emma has dedicated her career to those who are often left behind by traditional support systems. Her work is rooted in the belief that accessibility is a human right, not a privilege. This decades-long commitment to social justice informs every conversation on the podcast, ensuring that the "Project" remains grounded in real-world impact. If you would like to a guest on the podcast - Expect the Unfiltered. We dive into the topics others avoid because the truth doesn't happen in the comfort zone. 📌 New to the Project? 1. The Core FoundationEp 1 | The Mission: Where the project began and the "why" behind the reframe.Ep 5 | The Late Diagnosis: A deep dive into the emotional landscape of adult discovery.Ep 10 | Gareth’s Journey: An essential, raw conversation on masculinity and unmasking.2. The "Hidden Gems"Ep 11 | The Integration: A key episode for understanding how to move forward once the "honeymoon phase" of a diagnosis ends.Ep 13 | The Narrative Shift: Exploring how we talk about our brains and the power of changing the story we tell ourselves.3. The Clinical & Research PillarsEp 16 | Carolyn Mallon: Medical expertise from an ADHD Nurse Practitioner who lives the experience.Ep 17 | Steve Ollington: Understanding the science of our environments and how they impact neurodivergent functioning.4. The "Uncomfortable" ConversationsEp 22 | Marie (AuDHD & Menopause): Breaking the silence on how hormonal shifts amplify neurodivergent traits.Ep 24 | Julissa (The Triple Threat): Navigating the intersection of ADHD, Bipolar Disorder, and Chronic Pain.5. The Industry & Advocacy MasterclassEp 20 | Elizabeth Victoria Evans: The definitive 3-hour exploration of media, advocacy, and industry shift.Ep 27 | Stu Coleman: Transforming education and the workplace through neuro-inclusion.