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Channel • 13 Shows

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Comedy

Comedy

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Nutrition

Nutrition

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After Shows

After Shows

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Entertainment News

Entertainment News

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Politics

Politics

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Parenting

Parenting

Updated weekly

16/06/2021

How The Hell Do I Dress For My New Body? Ft. Jenny Greenstein

Aleen and Brittany are back and this week, they host wardrobe and soul stylist Jenny Greenstein, Founder of Your Soul Style, to breakdown styling for moms and her personal journey as a mom. They break down how important style is to your personal wellbeing and mood, and how taking the time to can dramatically improve your mindset. Then, Jenny gives a few tips on how to approach clothing and styling from an investment standpoint, and what to keep in mind as your body changes throughout your pregnancy. They also discuss the stigma of caring about the way you look when you’re a mother, and why that way of thinking is misguided. After that, Jenny shares her own pregnancy story and the challenges she faced with first trimester depression, and how she was able to overcome them with time and the support of the people around her. They also get into Jenny’s experience with two mom parenting, and how she had “the talk” with her daughter about how she came to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

16/06/2021

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44 min
21/06/2021

How To Not Feel Mom Guilt When Setting Boundaries Ft. Samantha Jade

Aleen and Brittany are joined by Samantha Jade, master instructor at SoulCycle and soon-to-be mom to share her story through pregnancy and talk about her experience with endometriosis. They start with her journey from being a first-time rider to auditioning to become an instructor, and how she climbed her way up. She shares her experience riding through her pregnancy, and how she knew when it was time to step off the bike. Samantha has also been through a serious back injury, and shares her story of coming back from that obstacle and how her struggles with her body have made her so much more conscious about everything around her. Plus, they talk about how being diagnosed with endometriosis and Hashimoto’s changed her outlook on her own body. Then, it’s time for a No Mom Guilt from Samantha all about setting boundaries for the way that she wants to raise her own baby, and how she’s dealing with other people’s expectation versus her own wants and needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

21/06/2021

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43 min
28/09/2021

#562 R. Kelly Remains Guilty

Alise, Milly, and Amanda start off with some important local news stories, including zebras in Maryland and a topless menace in Brooklyn. They break down a high stakes week in Congress and get into their frustrations with Kyrsten Sinema, and discuss whether it’s sexist to critique her presentation. Finally, they unpack a long-awaited guilty verdict for R. Kelly and reflect on four years into the #MeToo movement. Learn more about your ad choices. Visit megaphone.fm/adchoices

28/09/2021

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43 min
30/09/2021

#566 Afternoon Tea With Blair Imani

In this episode of Afternoon Tea, Sami is joined by critically acclaimed historian, educator, and influencer living at the intersections of Black, Muslim, and bisexual identity. They discuss her forthcoming book, Read This To Get Smarter, the stresses and rewards of being an educator on the internet, and how the past several years have been a time of learning and unlearning for all of us. Blair shares how she teaches complete concepts in an easy and condense way, dealing with hate comments on social media, and influencing in the most ethical way possible. She also takes us through the behind-the-scenes of her “Smarter in Seconds” series, and how her book is an extension of her viral micro learning series, and the process of writing her book. Finally, they close with a discuission on how unlearning is the new learning and practical tips including where to start when it comes to unlearning toxic behaviors. Learn more about your ad choices. Visit megaphone.fm/adchoices

30/09/2021

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46 min
29/09/2021

#563 The Future Of Anti-Vaxxers

Alise, Kaitlin, and Amanda catch up on congressional negotiations and do their daily brainstorm of WTF Kyrsten Sinema could be thinking. Then they discuss the success of vaccine mandates for health care workers, looking at cases from North Carolina and New York. Finally, they react to YouTube’s decision to ban all anti-vaccine content, and how tech platforms failed to moderate the anti-vaxx movement long before the pandemic. What catastrophic oversight could tech companies be making as we speak? Learn more about your ad choices. Visit megaphone.fm/adchoices

29/09/2021

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31 min
16/01/2022

Stop Looking At Your Body And Start Living In It Ft. Drs. Lindsay & Lexie Kite

This week, Aleen is joined by Dr. Lindsay Kite and Dr. Lexie Kite, co-authors of the book More Than a Body: Your Body Is an Instrument, Not an Ornament and identical twins. They’re also co-directors of the nonprofit Beauty Redefined. Lindsay and Lexie work to help women understand that having a positive body image isn’t just about believing your body looks good, it’s knowing your body IS good—regardless of how it looks. They share lessons on how we can better ourselves, while acknowledging we’re human and will inevitably compare ourselves to others more than we’d like to admit. They also break down their approach of inspiring younger generations to feel the same. Start being nicer to your body by reading their book: https://amzn.to/3qkS9Av and find out more about their online courses at www.morethanabody.org Learn more about your ad choices. Visit megaphone.fm/adchoices

16/01/2022

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1h 4m
14/02/2025

A Good Body Goodbye

Today on Good Bodies, your favorite hosts bid a fond farewell to the show! It's been a wonderful ride and we're so glad you've tuned in. Be sure to listen for what Emily and Lauren are up to next and where you can follow along. Follow us at @everythings.fine, and don't forget...every body is a good body! Learn more about your ad choices. Visit megaphone.fm/adchoices

14/02/2025

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11 min
27/09/2021

#561 Chaos In Congress ft. Alyssa Mastromonaco

Sami and Amanda are joined by dream guest Alyssa Mastromonaco, former deputy chief of staff for Barack Obama and host of the “Hysteria” podcast on Crooked Media. They discuss their journeys with special needs pets before returning to the moment Alyssa learned she’d have to give up weed to work in the White House. She describes watching a Democratic White House from the outside and offers an insider analysis of the administration’s moves. Finally, they try to parse out what to expect from the next wild few weeks in Congress and answer the eternal question: Why is Joe Manchin? Learn more about your ad choices. Visit megaphone.fm/adchoices

27/09/2021

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46 min
30/01/2025

Snacks Vs. Meals: The Great Debate

Today on Good Bodies, Lauren and Emily are getting to the bottom of the age-old question, "Is this a snack or a meal?". What if it's two snack foods combined? What if I eat it at dinner time? Does temperature matter? Plus, it's time we introduce you to "Big Girl Dinner". Listen in then weigh in @everythings.fine! Learn more about your ad choices. Visit megaphone.fm/adchoices

30/01/2025

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33 min
09/12/2024

Why Is My Body Positive Doctor’s Office Selling GLP-1s And Botox?

Is it possible for a body-positive environment to offer GLP-1s? Does healthcare require Botox? Today on Good Bodies, Lauren shares a jarring change in Tia Health's marketing strategy. After receiving several emails about their new weight management and skin care offerings, we're feeling a bit triggered. Emily jumps in with her own perspective on the matter, and the two debate the gray area of this new chapter for Tia. What are your thoughts? Plus, tune in for a new segment sponsored by our friends at Angry Orchard! Learn more about your ad choices. Visit megaphone.fm/adchoices

09/12/2024

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1 hr

Betches is a female-founded and led media and entertainment brand that provides a space for all women to get real about life - funny, honest, and unfiltered.