Burnout with Dax Shepard
•Channel • 18 Shows
Self-help books are exhausting. We made them fun. 🥂📚 Let’s be real: trying to "Fix Your Life™" can be a total drag. Reading The Power of Now is great until you realize you’re just stressed about being stressed in the present moment. At The Burnout Podcasts, we summarize the world’s biggest bestsellers (from Mindset to The Secret) with a side of humor. It’s like a book club, but without the boring people and with way more jokes. Get the wisdom, skip the boredom, and actually enjoy your commute for once. 👑 Unlock the ultimate experience with Burnout Podcasts Premium! Subscribers get early access to new releases, exclusive bonus episodes, and more across all our shows.
Get early access, exclusive episodes and more
- Self-ImprovementWeekly series
- Self-ImprovementWeekly series
- Mental HealthWeekly series
- Self-ImprovementWeekly series
- Health & FitnessWeekly series
- Mental HealthWeekly series
- Mental HealthWeekly series
- SpiritualityWeekly series
- Self-ImprovementWeekly series
- Mental HealthWeekly series
- Self-ImprovementWeekly series
- ManagementWeekly series
- Mental HealthWeekly series
- Mental HealthWeekly series
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Shows with Subscription Benefits
- Welcome to The Burnout Podcasts! What if your entire suffering — every anxious spiral, every sleepless night, every moment of dread — is not happening to you but in you, inside a mind that cannot stop living in a time that does not exist? What if the only place peace has ever lived — the only place it has ever been available to you — is right here, in this exact moment, and you have been sprinting away from it your entire life? You are in the right place. This season, we are stopping the clock. READ ALONG WITH US: Grab your copy of The Power of Now by Eckhart Tolle and follow along with the masterclass: https://a.co/d/0gtXCyTL READY TO FIX YOUR LIFE? Listening to the podcast is step one. But if you are ready to stop making excuses, stop self-sabotaging, and actually do the work, it is time to step into our world. Visit: https://theburnoutpodcasts.com/ to access our exclusive resources and work directly with us. Here is how we can help you completely overhaul your life: High-Ticket 1:1 "Life Alignment" Coaching This is our premium, highly exclusive private mentorship for individuals who are ready to stop playing small. Over 6 to 12 weeks, we will seamlessly weave together Vedic astrology to decode your relationship patterns, and Ayurvedic principles to build custom physical and mental recovery protocols. This is deep, personalized guidance to fix your life. Note: This is by application only. We strictly filter for clients who are 100% ready to invest in their transformation. The "Inner Circle" Mastermind Want to grow alongside an elite community? The Inner Circle is our curated, 3-to-6-month group program capped at just 10 to 15 people. We tackle specific themes like navigating toxic relationships and bouncing back from profound burnout via monthly group Zoom calls and a private community channel. Join the waitlist on our site — doors open only a few times a year! The "Deep Dive" Strategy Intensive You don't want a 12-week program; you want immediate clarity right now. This is a one-time, 2-hour "Life and Relationship Audit." Bring us your most chaotic dilemma — a failing relationship, a major life transition, or acute mental block — and we will spend two hours completely tearing it down and giving you a step-by-step roadmap to fix it. Book directly on our site to secure your intensive session. Premium "Unfiltered" Audio Subscriptions Love the podcast but want the messy, raw, behind-the-scenes advice? Upgrade to our Premium Unfiltered Feed! Submit your messy relationship dramas or life dilemmas anonymously through our website, and we will give you the unfiltered, no-holds-barred advice that is way too edgy for the main public podcast. Upgrade your listening experience for the price of a latte directly on our site. FOLLOW US & SUBSCRIBE: Don't forget to hit subscribe so you never miss an episode. Website: https://theburnoutpodcasts.com/
- 0.0 (0)
- Spirituality
- Are you exhausted from trying to "hack" your life, only to end up more burned out, anxious, and stuck than before? Welcome to your brutal reality check. The Burnout Podcasts is not your average, fluffy self-help show. Hosted by Edith (the no-nonsense strategist) and Alan (the chronically stressed overthinker who represents all of us), this is a masterclass in human psychology, personal growth, and breaking generational cycles of self-sabotage. Every season, we tear apart the world’s most iconic books—from The Body Keeps the Score and The Power of Now to The 7 Habits of Highly Effective People—to expose the toxic habits, victim mentalities, and unspoken trauma secretly ruining your relationships and your career. We don’t do boring book reviews; we decode the dark psychology of success, mental health, and human connection to give you the exact, actionable tools to fix your messy life. Tune in to learn how to: Defeat Your Ego: Stop letting your inner voice and anxiety control your future. Rewire Your Nervous System: Understand the mind-body connection to heal from chronic stress and burnout. Master Social Dynamics: Learn the Jedi mind tricks of communication, setting boundaries, and reading the room. Kill the Victim Mentality: Stop blaming everyone else and take extreme ownership of your life and purpose. Expect high drama, fast banter, mind-blowing realizations, and zero academic fluff. If you are ready to stop romanticizing hustle culture and finally do the deep work, hit play. Take what serves you, leave what doesn’t. 🛠️ FIX YOUR LIFE (WORK WITH US): Ready to step out of survival mode? Visit theburnoutpodcasts.com to get the exact tools you need: Life Alignment Coaching: Private, 1-on-1 mentorship to rebuild your mindset. The Inner Circle Mastermind: A curated group program to tackle toxic patterns. Deep Dive Strategy Intensive: A brutal, 2-hour audit of your life. Premium Unfiltered Audio: Raw, no-holds-barred advice on your anonymous dramas. 🔗 Website: https://theburnoutpodcasts.com
- 0.0 (0)
- Self-Improvement
- Are you exhausted from trying to "hack" your life, only to end up more burned out, anxious, and stuck than before? Welcome to your brutal reality check. The Burnout Podcasts is not your average, fluffy self-help show. Hosted by Edith (the no-nonsense strategist) and Alan (the chronically stressed overthinker who represents all of us), this is a masterclass in human psychology, personal growth, and breaking generational cycles of self-sabotage. Every season, we tear apart the world's most iconic books — from When the Body Says No and The Anxious Generation to Dopamine Nation and Burnout — to expose the toxic habits, victim mentalities, and unspoken trauma secretly ruining your relationships and your health. We don't do boring book reviews; we decode the dark psychology of success, mental health, and human connection to give you the exact, actionable tools to fix your messy life. Tune in to learn how to: * Defeat Your Ego: Stop letting your inner voice and anxiety control your future. * Rewire Your Nervous System: Understand the mind-body connection to heal from chronic stress and burnout. * Master Social Dynamics: Learn the Jedi mind tricks of communication, setting boundaries, and reading the room. * Kill the Victim Mentality: Stop blaming everyone else and take extreme ownership of your life and purpose. Expect high drama, fast banter, mind-blowing realizations, and zero academic fluff. If you are ready to stop romanticizing hustle culture and finally do the deep work, hit play. Take what serves you, leave what doesn't. 🛠️ FIX YOUR LIFE (WORK WITH US): Ready to step out of survival mode? Visit theburnoutpodcasts.com to get the exact tools you need: * Life Alignment Coaching: Private, 1-on-1 mentorship to rebuild your mindset. * The Inner Circle Mastermind: A curated group program to tackle toxic patterns. * Deep Dive Strategy Intensive: A brutal, 2-hour audit of your life. * Premium Unfiltered Audio: Raw, no-holds-barred advice on your anonymous dramas. 🔗 Website: https://theburnoutpodcasts.com
- 0.0 (0)
- Mental Health
- Welcome to The Burnout Podcasts! Are you exhausted from feeling like you just aren't "naturally talented" enough to get what you want? Have you hit a wall in your career, your relationships, or your life? This season, we are shattering the biggest lie society ever told you: the myth of natural talent. READ ALONG WITH US: Grab your copy of our current book, Grit: The Power of Passion and Perseverance by Angela Duckworth, and follow along with the masterclass: https://a.co/d/01aOlP7p READY TO FIX YOUR LIFE? Listening to the podcast is step one. But if you are ready to stop making excuses, stop self-sabotaging, and actually build the grit to change your reality, it is time to step into our world. Visit https://theburnoutpodcasts.com/ to access our exclusive resources and work directly with us. Here is how we can help you completely overhaul your life: 1. High-Ticket 1:1 "Life Alignment" Coaching This is our premium, highly exclusive private mentorship for individuals who are ready to stop playing small. Over 6 to 12 weeks, we weave together Vedic astrology to decode your relationship patterns, and Ayurvedic principles to build custom physical and mental recovery protocols. (Note: By application only. We strictly filter for clients who are 100% ready to invest in their transformation.) 2. The "Inner Circle" Mastermind Want to grow alongside an elite community? The Inner Circle is our curated, 3-to-6-month group program capped at just 10 to 15 people. We tackle specific themes like navigating toxic relationships and bouncing back from profound burnout via monthly group Zoom calls and a private community channel. (Join the waitlist on our site—doors open only a few times a year!) 3. The "Deep Dive" Strategy Intensive You don't want a 12-week program; you want immediate clarity right now. This is a one-time, 2-hour "Life and Relationship Audit." Bring us your most chaotic dilemma, and we will spend two hours completely tearing it down and giving you a step-by-step roadmap to fix it. (Book directly on our site to secure your session.) 4. Premium "Unfiltered" Audio Subscriptions Love the podcast but want the messy, raw, behind-the-scenes advice? Upgrade to our Premium Unfiltered Feed! Submit your messy relationship dramas or life dilemmas anonymously through our website, and we will give you the unfiltered, no-holds-barred advice that is way too edgy for the main public podcast. (Upgrade your listening experience directly on our site.) FOLLOW US & SUBSCRIBE: Website: https://theburnoutpodcasts.com/
- 0.0 (0)
- Self-Improvement
- Are you exhausted from trying to "hack" your life, only to end up more burned out, anxious, and stuck than before? Welcome to your brutal reality check. The Burnout Podcasts is not your average, fluffy self-help show. Hosted by Edith (the no-nonsense strategist) and Alan (the chronically stressed overthinker who represents all of us), this is a masterclass in human psychology, personal growth, and breaking generational cycles of self-sabotage. Every season, we tear apart the world's most iconic books — from Dopamine Nation and Burnout to The Body Keeps the Score and The Power of Now — to expose the toxic habits, victim mentalities, and unspoken trauma secretly ruining your relationships and your career. We don't do boring book reviews; we decode the dark psychology of success, mental health, and human connection to give you the exact, actionable tools to fix your messy life. Tune in to learn how to: * Defeat Your Ego: Stop letting your inner voice and anxiety control your future. * Rewire Your Nervous System: Understand the mind-body connection to heal from chronic stress and burnout. * Master Social Dynamics: Learn the Jedi mind tricks of communication, setting boundaries, and reading the room. * Kill the Victim Mentality: Stop blaming everyone else and take extreme ownership of your life and purpose. Expect high drama, fast banter, mind-blowing realizations, and zero academic fluff. If you are ready to stop romanticizing hustle culture and finally do the deep work, hit play. Take what serves you, leave what doesn't. 🛠️ FIX YOUR LIFE (WORK WITH US): Ready to step out of survival mode? Visit theburnoutpodcasts.com to get the exact tools you need: * Life Alignment Coaching: Private, 1-on-1 mentorship to rebuild your mindset. * The Inner Circle Mastermind: A curated group program to tackle toxic patterns. * Deep Dive Strategy Intensive: A brutal, 2-hour audit of your life. * Premium Unfiltered Audio: Raw, no-holds-barred advice on your anonymous dramas. 🔗 Website: https://theburnoutpodcasts.com
- 0.0 (0)
- Mental Health
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About
Self-help books are exhausting. We made them fun. 🥂📚
Let’s be real: trying to "Fix Your Life™" can be a total drag. Reading The Power of Now is great until you realize you’re just stressed about being stressed in the present moment.
At The Burnout Podcasts, we summarize the world’s biggest bestsellers (from Mindset to The Secret) with a side of humor. It’s like a book club, but without the boring people and with way more jokes.
Get the wisdom, skip the boredom, and actually enjoy your commute for once.
👑 Unlock the ultimate experience with Burnout Podcasts Premium! Subscribers get early access to new releases, exclusive bonus episodes, and more across all our shows.