Mean Ole Lion Media

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Channel • 22 Shows

Nutrition

Nutrition

Updated weekly
Religion & Spirituality

Religion & Spirituality

Updated weekly
Self-Improvement

Self-Improvement

Updated 06/05/2025
Education

Education

Updated weekly
Business

Business

Updated weekly
History

History

Updated weekly
Comedy

Comedy

Updated weekly

21/06/2024

Placental Encapsulation

Placental encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a power that is then filled into capsules. Recently, there’s been a lot of talk about this topic. Check out this episode of the podcast to learn the pros and cons of placental encapsulation (based on my honest opinion). Then, you can make your decision own decision! Download and listen now!

21/06/2024

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33 min
18 FEB

Wellness Wednesday: How to Listen To Your Health Signals

In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire takes on listener questions in a practical and empowering Wellness Wednesday conversation. She breaks down why food preparation and daily structure are essential to long-term health, and explains how common issues like heartburn are often warning signs—not conditions to ignore or normalize. Dr. Brookshire also explores the psychological barriers that make lifestyle changes feel overwhelming, encouraging listeners to simplify their wellness journey and tune in to what their bodies are trying to communicate. From understanding health signals to maintaining balance during life’s chaos, this episode offers actionable advice for detoxing, self-awareness, and sustainable wellness. Find more shows like this on the Mean Ole Lion app. Don’t forget to follow, rate, comment, share, and join the conversation.

18 Feb

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22 min
05/01/2023

The First 8 weeks

Happy New Year, parents and parents-to-be! With the start of 2023, I thought we’d start from the beginning and that’s what happens during those first 8 weeks of pregnancy. This episode will kick off a series where Dr. Plenty breaks down what happens to both mom and baby during key gestational ages. You’ll want to make sure to follow this series to learn all about your developing baby and the changes your body will experience. Make sure to listen and share with your friends as well! See omnystudio.com/listener for privacy information.

05/01/2023

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39 min
12/01/2023

12 Weeks Pregnant

We're on a roll with our developmental series. So in this episode, we talked about what happens to you and your growing baby once you're 12 weeks pregnant! By this gestational age, your baby is pretty far in development and you've probably already started experiencing symptoms of the joys of pregnancy. Check out this episode to learn more about what's going on with your baby's development and what symptoms you can anticipate and how to deal with them. Download and listen to this episode NOW! And don't forget to share with your friends!See omnystudio.com/listener for privacy information.

12/01/2023

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33 min
5 MAR

The Process Is the Purpose: Black Identity Through Storytelling

In this powerful episode of The History of Being Black, Dr. White sits down with author and storyteller Antonio Michael Downing for a rich conversation about Black identity across the diaspora. Drawing from his West African roots, Trinidadian upbringing, and lived experience in Canada, Antonio unpacks what it means to be Black in spaces that often erase or oversimplify Black narratives. He reflects on the meaning of freedom and justice, the responsibility of storytelling, and why the writing process itself is just as important as the finished work. Antonio also shares how his characters carry the weight of lived experiences, cultural memory, and imagination — and how storytelling becomes a tool for survival, truth-telling, and legacy-building. This episode is a reminder that Black history isn’t singular — it’s layered, global, and still being written. Tap in for a conversation that speaks to identity, purpose, and the power of owning your story.

5 Mar

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44 min
08/04/2021

Could It Be Implantation Spotting?

Listen as Dr. Plenty explains the timing of implantation spotting and other causes of vaginal bleeding in early pregnancy. See omnystudio.com/listener for privacy information.

08/04/2021

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20 min
03/03/2022

Pregnancy After Weight Loss Surgery

A ton of you ladies have been working on your personal weight loss goals! To give yourself a boost, some of you have had weight loss surgery during this pandemic. Congratulations on taking steps to reach your personal goals. Now that you've started to lose weight, many of you might be thinking about getting pregnant... or maybe you're already pregnant. Weight loss prior to pregnancy is great, but there are precautions you need to take prior to getting pregnant to avoid complications in pregnancy, such as malnourishment, having a small baby, and preterm delivery. Check out this episode to learn how long you should wait before pregnancy, how your diet should change once you get pregnant, and what to look out for once you get pregnant. Make sure to rate, comment, and share with a friend as well.See omnystudio.com/listener for privacy information.

03/03/2022

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42 min
02/12/2021

Irish Twins

""Irish twins"" refers to having two babies 12months apart or less. Basically, this means that a patient got pregnant when the previous child was approximately 3 months old. Some people call this situation having ""Dutch twins"" or ""Catholic twins"" as well. Many women want to have multiple children who can grow up together. But, having babies this close together is considered high risk. Download and listen to this episode to find out your risk of having Irish twins and what you can do to reduce your risks. If you're already pregnant, the second baby of Irish twins tends to deliver faster. So, make sure to listen so that you're prepared for the birth! As always, don't forget to rate, comment, and share with friends and family!See omnystudio.com/listener for privacy information.

02/12/2021

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32 min
26/01/2024

Cigarette Alternatives During Pregnancy: Are Vaping and Nicotine Patches Safe?

A lot of us have made resolutions as we kick off 2024. For some, it might be to lose weight. For others, it could be to save for a house. But for many people, it’s to be healthier, including kicking that nasty smoking habit. There are a ton of smoking alternatives on the market with e-cigarettes and nicotine patches being two of the most common ones. But if you’re pregnant, are these alternatives safe? Check out this episode of the podcast where we explore the risks of vaping and nicotine patch use to you and your unborn baby compared to traditional cigarette use. If you’re trying to quit and still considering having children, this is one to definitely listen to. Download and listen now!

26/01/2024

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34 min
28/03/2021

Episode 9:Amber Aiaz and Melissa Fu

Amber Aiaz and her daughter Melissa Fu disappeared on November 22,2019. Between her husbands odd story to the FBI releasing information suggesting a kidnapping may. have taken place with no other details, this case is odd as and clouded in secrecy . --- Support this podcast: https://anchor.fm/theoverlookedpodcast/supportSee omnystudio.com/listener for privacy information.

28/03/2021

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36 min

Mean Ole Lion Media is a megaphone for new and established voices in the Black and Brown culture. We are committed to Entertain, Inform, Uplift and Engage people of color and all who would listen with conversations and stories from podcast content that is credible and consistent and relevant to their lives.