#15 - Try Something New: Listen, Observe, Move to be Conscious in all you do

With all the uncertainty we're having to deal with, it's easy to get trapped in simply going through the motion. You need to focus on the present moment, on what is certain, what you know.

In this episode I'm telling you exactly how you can be more conscious in all you do, why it's so important for your life, for your work, for your art. So get ready to kiss uncertainty and auto-pilot mode goodbye: Time to Embrace the new! ONLINE WORKSHOP ANNOUNCEMENT FOR 21st NOVEMBER! CHECK @theartfulathlete on Instagram and Facebook to find out more!