1 hr 20 min
#40 - Dave Whitley: Enhance Performance Through Breathing The Strength Connection
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- Fitness
In the 40th Episode of The Strength Connection Podcast, Mike and our special guest the Motivational speaker and author of the book Superhuman YOU, Dave Whitley will talk about the definition and benefits of breath training, Wim Hof’s breath training method, breath training throughout history, the impact of breathing on performance & mental illnesses, and more.Join us in this insightful and captivating talk! In this chapter you will discover: (2:20) Introducing our special guest ...
In the 40th Episode of The Strength Connection Podcast, Mike and our special guest the Motivational speaker and author of the book Superhuman YOU, Dave Whitley will talk about the definition and benefits of breath training, Wim Hof’s breath training method, breath training throughout history, the impact of breathing on performance & mental illnesses, and more.Join us in this insightful and captivating talk! In this chapter you will discover: (2:20) Introducing our special guest ...
1 hr 20 min