103 episodes

Are You Happening to the World or is the World Happening to You?Welcome to the 4D Human Being Podcast, where we dive deep into the world of personal and professional development. Hosted by co-directors Penelope and Philippa Waller, this podcast offers a refreshing blend of insightful discussions, practical advice, and transformative strategies. 4D Human Being bring you the very best  in communication skills, leadership development, emotional intelligence all within this very podcast, inspiring you to become a more empathetic, focused, and successful leader. Whether you're looking to elevate your personal WellBeing, enhance your professional impact, or explore the profound joy of connecting with others, the 4D Human Being Podcast is your go-to source for fostering growth and navigating the complexities of the human experience. Join us as we explore how to thrive in all four dimensions of life, and not just be a 3D human doing, but a 4D Human Being.

4D Human Being Podcast 4D Human Being

    • Health & Fitness
    • 5.0 • 6 Ratings

Are You Happening to the World or is the World Happening to You?Welcome to the 4D Human Being Podcast, where we dive deep into the world of personal and professional development. Hosted by co-directors Penelope and Philippa Waller, this podcast offers a refreshing blend of insightful discussions, practical advice, and transformative strategies. 4D Human Being bring you the very best  in communication skills, leadership development, emotional intelligence all within this very podcast, inspiring you to become a more empathetic, focused, and successful leader. Whether you're looking to elevate your personal WellBeing, enhance your professional impact, or explore the profound joy of connecting with others, the 4D Human Being Podcast is your go-to source for fostering growth and navigating the complexities of the human experience. Join us as we explore how to thrive in all four dimensions of life, and not just be a 3D human doing, but a 4D Human Being.

    Reframing Thoughts, Transforming Realities | 4D Mental Energy

    Reframing Thoughts, Transforming Realities | 4D Mental Energy

    Ever wondered how your mental energy impacts your daily interactions and personal growth?
     
    In this engaging episode, Philippa  and Penelope delve into the intricate dance between our mental energy and the narratives we craft in our professional and personal realms. They offer a fresh perspective on reframing our thoughts, managing mental clutter, and the profound impact of our internal dialogue on our external realities. With practical advice on navigating workplace interactions, enhancing communication, and the art of intentionality, this discussion is a must-listen for anyone looking to harness their mental energy for a more fulfilling, empowered life.

    Resources

    Want to a FREE taste of 4D OnDemand?

    Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/

    Follow us:

    📱 Instagram: @4dhumanbeing
    📱 TikTok: @4dhumanbeing
    💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
    🎥 YouTube: @4DHumanBeing

    Subscribe now and elevate your performance!

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    Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
    Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

    • 50 min
    Mastering your Emotional Landscape for Leadership Success 🏆

    Mastering your Emotional Landscape for Leadership Success 🏆

    How can you master your emotions to become a more effective leader and communicator? 
    Discover the pivotal role emotions play in shaping your interactions, decisions, and leadership style. In this episode Phil and Pen of 4D unveil strategies for managing emotional energy positively to cultivate meaningful relationships and a supportive work culture. Through engaging stories and expert insights, learn how to balance and channel emotions constructively, improve communication skills, and foster an environment of emotional intelligence and positive contagion. 


    Find out how embracing emotional insights can transform your approach to leadership, teamwork, and personal development.

    Resources

    Want to a FREE taste of 4D OnDemand?

    Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/

    Follow us:

    📱 Instagram: @4dhumanbeing
    📱 TikTok: @4dhumanbeing
    💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
    🎥 YouTube: @4DHumanBeing

    Subscribe now and elevate your performance!

    --------
    Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
    Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

    • 49 min
    Leader's Guide to Emotional Energy: Unlocking Personal and Team Potential

    Leader's Guide to Emotional Energy: Unlocking Personal and Team Potential

    Can emotional intelligence be your leadership superpower? 🌟
    Unlock the secrets of 4D Emotional WellBeing in this compelling episode. Journey into the heart of emotional energy management and its pivotal role in sculpting influential leadership and cohesive team environments. Join Pen and Phil as they unravel the layers behind emotional triggers and the dynamic power of emotional states in driving professional growth and interpersonal connections.
    Experience how mastering emotional energy can revolutionise communication strategies, enhance decision-making, and bolster resilience. Unearth practical tips for transforming emotional challenges into opportunities for leadership excellence. Discover how your emotional landscape influences not just your own journey but also profoundly affects those around you, paving the way for a more empathetic, understanding, and effective workplace.

    Resources

    Want to a FREE taste of 4D OnDemand?

    Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/

    Follow us:

    📱 Instagram: @4dhumanbeing
    🐦 Twitter: @4dhumanbeing
    💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
    🎥 YouTube: @4DHumanBeing

    Subscribe now and elevate your performance!

    --------
    Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being

    • 41 min
    Leader as Regulator: Transforming Leadership with Physical Energy Management ⚡️

    Leader as Regulator: Transforming Leadership with Physical Energy Management ⚡️

    Could breathwork elevate your business? 🤔
    Explore the transformative power of 4D Physical WellBeing. Dive deep into the often overlooked aspect of harnessing internal physical energy for impactful professional and personal presence. In this episode, Pen and Phil cover the profound effects of breathwork on mental states and the nervous system, and its role in enhancing leadership and team dynamics.


    Discover how simple breathing exercises can significantly alter mood, cognitive function, and stress levels. Learn the importance of physical energy in shaping not only personal experiences but also those of people around us. 
    Resources

    Want to a FREE taste of 4D OnDemand?

    Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/

    Follow us:

    📱 Instagram: @4dhumanbeing
    🐦 Twitter: @4dhumanbeing
    💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
    🎥 YouTube: @4DHumanBeing

    Subscribe now and elevate your performance!

    --------
    Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being

    • 45 min
    From Exhaustion to Exhilaration: The 4D Energy Journey

    From Exhaustion to Exhilaration: The 4D Energy Journey

    Dive into the world of energy management with 4D Human Being! In this episode, Pen and Phil from 4D explore how to fuel your energy beyond traditional methods like food and exercise. 

    Learn about the power of Chi, the importance of balancing your energy bank, and how to revitalise your life force in four dimensions. Whether you're seeking to enhance your physical, emotional, intellectual, or intentional energy, this episode offers insights and tips for a vibrant and energetic 2024. 

    Join us as we unravel the secrets of energy span and discover how to transform lethargy into exhilaration with the 4D approach.

    #4DHumanBeing #SelfAwareness #ReEnergise #WellBeing #PersonalGrowth #Burnout #Podcast #personaldevelopment #yoga #yinyoga #somatichealing #businesscoach #podcasts

    • 33 min
    ✨ Reflecting on 2023 with Pen and Phil, your guides to becoming a 4D Human Being! 🎙️

    ✨ Reflecting on 2023 with Pen and Phil, your guides to becoming a 4D Human Being! 🎙️

    Join us in revisiting the top moments that shaped our journey, from insightful conversations to transformative lessons.

    As we bid farewell to the year, we're excited to share glimpses of what's ahead in 2024. Expect more empowering discussions, expert insights, and practical tips to elevate your WellBeing and Impact. Get ready to embark on another year of growth, connection, and discovering the power of being a full-fledged 4D Human Being!
    Resources

    Want to a FREE taste of 4D OnDemand?

    Sign up for the Free Essentials series now here: https://www.4dhumanbeing.com/courses_lp/4dod-free-essentials-series/

    Follow us:

    📱 Instagram: @4dhumanbeing
    🐦 Twitter: @4dhumanbeing
    💼 LinkedIn: https://www.linkedin.com/company/4dhumanbeing
    🎥 YouTube: @4DHumanBeing

    Subscribe now and elevate your performance!

    --------
    Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.
    Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.

    • 33 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

gfunkstar ,

Organic and inspiring

Pen and Phil’s chemistry is always equally entertaining and inspiring. Their topics have really helped me navigate through my personal and professional life with a lot more thought and purpose when it comes to my actions.

micowan ,

Love This

Really enjoying this podcast series and it's intention - made even better with the happy dynamic of the hosts! Feels like I'm in the room with them when I'm listening. Keep up the good work!

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