A Fresh Story

Fresh Starts
  • 5.0 (5)
  • Personal Journals
  • Updated weekly

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.

  1. Fresh Reads: Are We Friends Yet? How to Deepen Your Relationships and Create the Community You Need by Alex Alexander

    1 day ago

    Fresh Reads: Are We Friends Yet? How to Deepen Your Relationships and Create the Community You Need by Alex Alexander

    At some point, most of us have stood on the edge of a new chapter — a divorce, a move, a loss, a reinvention — and felt the quiet, aching realization that we have no one to call. Not no one, exactly. But no one close enough. No one present. No one who really knows the texture of your everyday life. That loneliness isn't weakness. And according to author Alex Alexander, it isn't permanent either. But fixing it requires unlearning almost everything society has told us about what friendship is supposed to look like. In this episode of A Fresh Story: Book Talk, Olivia sits down with her longtime friend and fellow community-builder Alex Alexander to celebrate the release of Alex's debut book, Are We Friends Yet? How to Deepen Your Relationships and Create the Community You Need. Alex didn't set out to write a book — she set out to write 40 pages. What she discovered in the process were two foundational frameworks that had been quietly shaping her entire life's work: the idea that we aren't looking for one perfect person to fill every role, but a whole constellation of people, each showing up in the specific way that only they can. Alex's own origin story is woven into every page. She was the kid who desperately needed more adults in her corner, who felt the weight of having no one to turn to — and who eventually, through rock bottom moments and radical openness, built herself a family out of friends. What makes this conversation — and this book — so essential for anyone navigating a life transition is how radically it reframes what it means to belong. Alex dismantles the myth of scarcity that runs through so much of how we talk about adult friendship ("finding a good friend is like finding a four-leaf clover"). She makes space for the online friend, the long-distance friend, the friend who shows up at 10 p.m. with a crisis script for a devastating text. She talks about the "do less list" — a permission slip to stop performing friendship in ways that drain you, and start showing up in the ways that actually fit your life. If you've ever wondered whether you'll ever really find your people, this book will convince you that you already have more than you know — and show you exactly how to build more.

    23 min
  2. Fresh Reads: Divorce By Design: How building a divorce team can help you get divorced efficiently (without going broke!) by Melissa Murphy Pavone

    5 Jun

    Fresh Reads: Divorce By Design: How building a divorce team can help you get divorced efficiently (without going broke!) by Melissa Murphy Pavone

    Divorce is the intersection of the biggest trauma of your life and the biggest financial decisions of your life — happening at the exact same moment. And yet most people navigate it alone, armed with a lawyer's phone number, a group chat of well-meaning friends, and advice that was never really meant for them. Melissa Murphy Pavone grew up watching what happens when someone has to make those decisions without the right team in their corner. Her mother was that person. And it shaped everything that came after. In this episode of A Fresh Story: Book Talk, Olivia sits down with certified financial planner, certified divorce financial analyst, and founder of Mindful Divorce Partners, Melissa Murphy Pavone, to discuss her book Divorce by Design. Melissa's origin story is one of the most quietly powerful in the Fresh Starts community: she became a CDFA because she watched her mother make decisions with her heart instead of her head during divorce — decisions whose consequences still ripple forward today. Every client she now sits across from, she sees her mom. That depth of personal mission infuses every page of this book. Written to be accessible and even — yes — occasionally funny, Divorce by Design dismantles the myths and misinformation that swirl around divorce, and replaces them with something far more useful: clarity, a framework, and a team. At the heart of the book is a simple but radical idea: you don't need one person to guide you through divorce, you need a whole team — emotional support first, financial expertise second, legal strategy third. Melissa argues that most people get this order completely backwards, lawyering up before they've regulated enough to make sound decisions — and paying for it for years afterward. Whether you're in the middle of a divorce, supporting someone who is, or simply want to understand the landscape before you ever need it, Divorce by Design is the book Melissa's mother never had. And now everyone can. 🔗 Check out Fresh Starts Registry: The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/ 📱 Instagram: https://www.instagram.com/freshstartsregistry/ 📘 Facebook: https://www.facebook.com/FreshStartsRegistry 🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/ 📬 Magazine: https://divorceguidemagazine.com/

    10 min
  3. Fresh Reads: Fallout by Jordan Rosenfeld

    5 Jun

    Fresh Reads: Fallout by Jordan Rosenfeld

    Some writers come to the page to escape. Jordan Rosenfeld has been doing it since she was seven years old — filling journal after journal, reaching for fiction the way a child who's seen hard things reaches for anything that helps make sense of the world. That instinct never left her. It deepened. And after more than twenty years as a novelist, a writing teacher, and a freelance journalist, she's still doing the same thing she did as a little girl: taking what she cannot control, and making something true out of it. Jordan is the author of the eco-thriller Fallout, a novel that crackles with urgency, danger, and the kind of moral complexity that only comes from a writer paying close attention to the real world. The story follows a journalist — a new mother — who gets pulled into a collective of eco-anarchist women on a mission to take down a dirty energy company that has poisoned both people and the earth. But beneath the thriller framework, Fallout is really a book about grief: what we do when the world as we knew it starts to fall away, whether we close ourselves off or rise up and fight for what's right. Jordan wrote it in the years she was first becoming a mother, watching parched California hills in January and feeling something she could only call grief. By the time she finished, a second character had emerged — a woman in her fifties navigating perimenopause — and Jordan recognized herself in her too. That's how she writes: gathering the mosaic, piece by piece, until the picture becomes clear. Jordan has also written seven books on the craft of writing — including her newest, The Sound of Story, a deep dive into developing voice and tone — and she brings that same care and precision to everything she makes. This episode is for the writer who has a story inside them and doesn't know where to begin. It's for the reader who wants a thriller that leaves them thinking long after the last page. And it's for anyone who has ever sat with something heavy — grief, rage, helplessness — and wondered what to do with it. Jordan's answer, the one she's lived since childhood, is this: write it down. Turn it into art. There is always someone out there who needs to hear exactly what you have to say.

    11 min
  4. Fresh Reads: The Quitters Club: A Novel by Jessica Strawser

    5 Jun

    Fresh Reads: The Quitters Club: A Novel by Jessica Strawser

    Nobody ever taught us when it's okay to quit. We got the poster on the classroom wall, the T-shirt slogan, the well-meaning advice drilled in from childhood: quitters never win, winners never quit. And so we stay. We stay in the job that's making us miserable. We stay in the relationship that stopped working. We stay in the fertility treatments, the career path, the life we chose at 22, long past the point where staying serves us — because we were never given a script for what comes next. Jessica Strawser, author of eight novels, noticed this gap everywhere she looked. And she wrote a book about it. The Quitters Club is Jessica's newest novel — an ensemble cast story about four lifelong best friends who, the year they all turn 40, plan a reunion getaway and make a pact: they will each go home and quit the thing that's been quietly breaking them. For one woman, it's a career. For another, it's a marriage that has drifted into something unrecognizable. For another, it's the fertility journey she's been on for years. The novel follows all four of them as they reckon with what it means to walk away — not in defeat, but in the direction of something truer. Jessica built the book around a central question she kept hearing in her own life, in conversations with friends, in the rooms where women talk honestly: when does quitting become not giving up, but saying yes to something better? She's had her own pivots — a magazine industry that collapsed almost the moment she entered it, a career that required its own reinventions — and that lived experience gives the novel a weight and warmth that goes far beyond entertainment. This episode is for every woman who has felt the specific exhaustion of holding something together that stopped working a long time ago and needed permission — from someone, from anywhere — to finally let it go. It's for the book club looking for their next conversation starter, the woman approaching 40 wondering what her second act looks like, and anyone who has ever whispered to themselves that something has got to give. The Quitters Club is proof that quitting, done right, is one of the bravest things you can do — and that you don't have to do it alone.

    14 min
  5. Fresh Reads: Perforated by Chloe Yelena Miller

    4 Jun

    Fresh Reads: Perforated by Chloe Yelena Miller

    Perforated is Chloe Yelena Miller's second full-length collection of poetry, and it holds a particular and beautiful question at its center: who owns a loss? The book is structured around what she calls the New York City poems — prose poems born from a lyric essay about returning to Lower Manhattan on the anniversary of September 11th, a day she experienced as a child in New Jersey who did not personally lose someone, but who nonetheless lost something. The collection asks us to sit with the strange complexity of grief — public and private, collective and intimate, named and nameless — and to consider the possibility that all of it is real, and all of it counts. Chloe's poems don't resolve that question so much as they hold it tenderly open, the way grief actually lives inside us. This episode is for the person who has ever felt uncertain about whether their grief was theirs to claim — whether their loss was significant enough, public enough, close enough to warrant the weight it carries.

    7 min
  6. Fresh Reads: Television for Women by Danit Brown

    4 Jun

    Fresh Reads: Television for Women by Danit Brown

    Nobody tells you that the moment you've been waiting for your whole life might arrive and feel nothing like you expected. You've watched the movies. You've seen the Instagram posts. You know exactly how it's supposed to go — the birth, the first look, the wave of love so overwhelming it changes everything. And then you're in that hospital room, and the feeling you were promised doesn't come, and you are left holding a baby and a secret you're too ashamed to say out loud. Fiction writer Danit Brown knows that feeling intimately. It was the seed from which her debut novel grew. Danit is the author of Television for Women, a sharply observed, deeply human novel about Estie — a 32-year-old who decides, largely because she feels she's supposed to, that it's time to have a baby. Before the birth, her husband loses his job under circumstances that raise uncomfortable questions about who she actually married. After the birth, Estie begins to realize that motherhood looks nothing like what she grew up watching on screen.

    6 min
  7. Fresh Reads: When We Were Feral by Shasta Grant

    4 Jun

    Fresh Reads: When We Were Feral by Shasta Grant

    Before she wrote the novel, before the residency, before the ninety thousand words that became her debut — Shasta Grant was a little girl in New Hampshire being raised by her grandparents, carrying questions about her mother that she didn't yet have language for. She didn't know then that those questions would one day find their form on the page. She didn't know she'd spend years writing shorter and shorter stories until fiction had compressed itself into flash, then sit down in a house in Orlando that once belonged to Jack Kerouac and finally let something large and long and true come through. She didn't know she was writing toward herself. But she was. Shasta is the author of When We Were Feral, a debut literary novel set in 1990s New Hampshire about three girls — Maggie and her friends — searching for answers about their missing mothers. It is a novel about friendship in its most primal form, about the particular cruelty and fierce loyalty that live side by side in female adolescence, and about what it means to grow up in the absence of a mother's presence. The book was born from a short story, expanded through a three-month writing residency where Shasta wrote a thousand words a day and didn't plan anything — just followed the girls where they led. The adult timeline she originally wrote got cut in revision, because, as she puts it, everything she loved about the book was in that child timeline. The longing. The wildness. The unresolved ache at the center of it all. Shasta grew up in the world she built in this novel, and she set it in 1990s New Hampshire because she still holds a longing for that place and that time — a longing the book finally gave her permission to explore. Writing it, she discovered something she hadn't expected: how many unresolved feelings she still held about her own mother and the particular wound of maternal abandonment. This episode is for anyone who has ever circled around a childhood wound in their adult life without fully looking at it — and for every reader who grew up in the 1990s and felt the complicated, electric tension of female friendship before they had words for it. It is for the writer who thinks they only know how to write short things, who needs to hear that the long story is in there waiting. And it is for anyone who has ever needed a novel that doesn't look away from what girlhood actually felt like — not the polished version, but the feral one.

    8 min
  8. Fresh Reads: Black. Single. Mother. Real Life Tales of Longing and Belonging by Jamilah Lemieux

    3 Jun

    Fresh Reads: Black. Single. Mother. Real Life Tales of Longing and Belonging by Jamilah Lemieux

    For years, Jamilah Lemieux carried a secret fear alongside her story: that if she wrote a book about being a single mother, she would be one forever. That putting it on the page would somehow seal the fate she was quietly desperate to escape — the judgment, the shame, the longing for a different kind of life. It took her literary agent, years of urgency, and finally her own readiness to reckon with that fear and write the book anyway. What she discovered on the other side of that writing was something she hadn't expected: not resignation, but deep, abiding contentment. Jamilah is the author of Black Single Mother: Real Life Tales of Longing and Belonging — a memoir and cultural reckoning that weaves her own story with the stories of 21 other Black single mothers, tracing the full emotional landscape of an experience that is too often defined by statistics and stereotypes rather than truth and humanity. This episode is for the Black single mother who has felt unseen and quietly exhausted by the weight of other people's judgment. It is for the co-parent trying to understand the experience on the other side of the arrangement, for anyone who loves a Black woman and wants to understand her life more fully, and for every reader who has ever been afraid that telling the truth about their story would somehow trap them in it. Jamilah's book is proof that the opposite is true — that writing the life you actually have, with honesty and love, is how you finally make peace with it.

    10 min
See All (292)

Trailers

5
out of 5
5 Ratings

About

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.

Information

  • Channel
    Fresh Starts
  • Creator
    Fresh Starts
  • Years Active
    2022 - 2026
  • Episodes
    292
  • Rating
    Explicit
  • Copyright
    © Fresh Starts Registry
  • Show Website
    A Fresh Story

More From Fresh Starts

You Might Also Like