Are you well?

Pauric Grimes

Join Pauric and Niall as they tackle a topic they've encountered through their week, from fitness and well-being to friends and fads.

  1. 6 DAYS AGO

    #171 Would you ever FAQ UP

    Mental health support initiatives for gyms, fights off, game on and the debut of FAQ UP. It's all there this week boys.

    34 min

  2. 1 APR

    #170 STOP doing these 2 things if you want to get fit in 2026!

    Parents, we know the craic, so this ones for the ones who want to get fit, be healthy and set an example for their kids but don't know where to start.

    36 min

  3. 27 MAR

    #169 This is your reminder...

    ...that the conversation around Men's Mental Health hasn't went away. Also that Niall shouldn't make assumptions. Also, also, that Red Rising is awesome.

    33 min

  4. 13 MAR

    #168 The Weight Cut

    Niall chats about cutting his weight for his upcoming fight, the tough water weight he had to lose in the 24 hours prior to weigh in. And the battle for parents against screen time continues!

    34 min

  5. 6 MAR

    #167 Anti-Amazon Hollywood

    The lads chat fitness standards, Dadbods and how Niall has it in for Jeff Bezos.

    35 min

  6. 18 FEB

    #166 Life begins at 40...or goes does it go downhill?

    The lads chat lent, being nerds, life with 40 on the horizon and why you should probably get yourself a coach if you're not moving the right direction with your health.

    36 min

  7. 6 FEB

    #165 The Brightside Files

    Lads get topical this week. Some crazy stuff going on in the world, so we can't go by it.

    32 min

  8. 28 JAN

    #164 The Dry Robe Call Out

    Niall has an issue with Dry Robes and it's a hill he's ready to die on. Plus, Pauric made a reel specifically for your lazy mate.

    27 min
See All (170)

Ratings & Reviews

4.4
out of 5
7 Ratings

About

Join Pauric and Niall as they tackle a topic they've encountered through their week, from fitness and well-being to friends and fads.

Information

  • Creator
    Pauric Grimes
  • Years Active
    2021 - 2026
  • Episodes
    170
  • Rating
    Explicit
  • Copyright
    © Pauric Grimes
  • Show Website
    Are you well?

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