Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
  • 4.7 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Attention Talk Radio

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

  1. ADHD: Making America Healthy Again Commission

    4 DAYS AGO

    ADHD: Making America Healthy Again Commission

    Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about the National Leadership Summit on the Appropriate Use of ADHD Treatments, a three-part virtual series to begin airing April 24, 2025. If you’re impacted by ADHD and have some concerns about the winds of change on Capitol Hill, please tune in to understand what this summit is about and help us get the word out for the benefit of those in need.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

    32 min
  2. ADHD and Seniors: Late Diagnosis and Key Information

    16 APR

    ADHD and Seniors: Late Diagnosis and Key Information

    Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

    37 min

  3. 9 APR

    ADHD and the Elephant in the Room

    If you're struggling with ADHD, this is not your ordinary ADHD podcast. Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard?  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (www.digcoaching.comt) talks about the ADHD elephant in the room and one thing that explains why so much doesn't work; yet, it isn't addressed.  If you're struggling with ADHD and recognize you need to get to the core of the problem and not deal with the diagnosis, this is a show you won't want to miss.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.   Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

    27 min
  4. Navigating ADHD Accommodations for College Students

    2 APR

    Navigating ADHD Accommodations for College Students

    The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive. In this episode of Attention Talk Radio, Jeff Copper talks with Romaney Berson of B Focused Coaching, who has firsthand experience navigating the system. She shares valuable insights and practical tips to help parents and students advocate effectively and secure the right accommodations for academic success. If you have a high school or early college student with ADHD, this is an episode you won’t want to miss! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

    54 min
  5. ADHD and Bipolar Disorder: The Challenges of a Dual Diagnosis

    26 MAR

    ADHD and Bipolar Disorder: The Challenges of a Dual Diagnosis

    Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individuals with bipolar disorder also have ADHD, creating unique challenges in diagnosis and treatment. Together, they dive into the intricacies of treatment approaches, the overlap between the two conditions, and the impact on daily life. Whether you have been diagnosed with both or know someone who has, this insightful conversation offers valuable perspectives and practical guidance you won’t want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

    1 hr
  6. ADHD: The Effort of Thinking and Self Regulation

    19 MAR

    ADHD: The Effort of Thinking and Self Regulation

    Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood as a challenge of self-regulation. Throughout the conversation, they explore the role of working memory, the mental effort required for thinking, and the compelling urge to escape when tasks become overwhelming. They shed light on a critical insight: ADHD is not just about focus—it’s about making thinking itself more manageable, which in turn supports self-regulation. If you struggle with executive functioning, this episode offers valuable perspectives you won’t want to miss. Listen for an open and insightful exchange that could change the way you understand ADHD.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.   Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

    33 min
  7. ADHD: Getting Your Own Attention

    12 MAR

    ADHD: Getting Your Own Attention

    Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) talks about this phenomenon to help bring tangibility to the statements above. They are goals. The trick is, what's the process of achieving the goals? More specifically, how do you get your attention at point of performance? How do you snap out of it? How do you go from oblivious to self-aware? If you're struggling with ADHD, this is a show you don't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.   Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

    25 min
  8. ADHD Aha Stories: A Lived Experience

    5 MAR

    ADHD Aha Stories: A Lived Experience

    Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com), shares many “aha” stories from his lived experience with less-scripted plans and how he took advantage of opportunity when it knocked. He'll share many true stories that caught him by surprise over the years and have helped him become recognized in the world of ADHD. If you have ADHD and you struggle with plans, listen to some fun experiences of what it's like to just wing it.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.   Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

    32 min
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    Ratings & Reviews

    4.7
    out of 5
    3 Ratings

    About

    Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

    Information

    • Creator
      Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
    • Years Active
      2009 - 2025
    • Episodes
      798
    • Rating
      Clean
    • Copyright
      © Copyright Attention Talk Radio
    • Show Website
      Attention Talk Radio

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