100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

AudioDharma www.audiodharma.org

    • Religion & Spirituality
    • 4.6 • 97 Ratings

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

    Dharmette: Ten Reflections (9 of 10) Reconciliation

    Dharmette: Ten Reflections (9 of 10) Reconciliation

    This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://www.youtube.com/live/YQWEV6tVhBc?si=1G5ncBy4A5Hm_9c3&t=1922.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Guided Meditation: Inclusive Awareness

    Guided Meditation: Inclusive Awareness

    This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://youtube.com/live/YQWEV6tVhBc?feature=share.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 31 min
    Dharmette: Fear and Language

    Dharmette: Fear and Language

    This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Guided Meditation: Awareness and Effortlessness

    Guided Meditation: Awareness and Effortlessness

    This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
    *******
    Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 30 min
    Growing Good Seeds

    Growing Good Seeds

    This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Practice Notes: Sensing

    Practice Notes: Sensing

    This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 6 min

Customer Reviews

4.6 out of 5
97 Ratings

97 Ratings

stayingaliveuk ,

Suffering...

The timing of finding these teachings is truly perfect. I heard one of your speakers Andrea Fella on the 10 Percent Happier podcast. Her teaching of Dependent Origination is really truly awesome and has given me so many answers, which I have probably been searching for all my life. Thank you SO much, I’m truly grateful. 🙏

Ceorl ,

All’s Well

If anyone has a will then listen to these podcasts and make it better.

Jetslam ,

Try the happy hour!

Nikki and happy hour are the best! You won’t regret it!

Top Podcasts In Religion & Spirituality

BibleProject
BibleProject Podcast
The Bible in a Year (with Fr. Mike Schmitz)
Ascension
Omar Suleiman
Muslim Central
The Surprising Rebirth Of Belief In God
Justin Brierley
Tara Brach
Tara Brach
Girls Gone Bible
Girls Gone Bible

You Might Also Like

AudioDharma: Gil Fronsdal's most recent dharma talks
www.audiodharma.org
Insight Hour with Joseph Goldstein
Be Here Now Network
Tricycle Talks
Tricycle: The Buddhist Review
Heart Wisdom with Jack Kornfield
Be Here Now Network
Mind & Life
Mind & Life Institute
Metta Hour with Sharon Salzberg
Be Here Now Network