22 MAY

Episode 11 - Food. Health. Wtf are we doing?

Send us a text Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we talk and reflect about food! How much of our time to think about it? Feel about it? When did it start? And what are we doing to change that narrative! In a world awash with “you shouldn’ts” are we pausing long enough. To recognise that health is more than a straight line! Be that aboard the scales, in the papers, on a graph, or indeed the measure of your waist! Another delight of an episode to challenge and inform! Come with us on our quest for radical acceptance, emotional regulation and Phuckets!! Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

46 min

15 APR

Episode 10 - Is it any wonder… we are overwhelmed!!?

Send us a text Join Dr Molly Moffat and Lizzie Bean, as we finally catch up for Podcast 10. There was no plan… and we just began! And as a result, a podcast about living in this fizzy world, with fizzy brains, and our love for fizzy sweets. How do you find modern life? How do your feelings find their way!? What’s a metaphor that encapsulates how you find life!? Enjoy… please share on the socials, around the dinner table… and let us know, any feedback! All love Lizzie and Molly Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

35 min

14 FEB

Episode 9 - Getting Angry...

Send us a text A brief dive into what makes us angry… Delivered with all the usual “charm” How this life is full of things that can trigger the “rage”, recognising we only have so many s***s to give, and how anger really can be a tour de force when trying to shake up narratives that are whispered to only ever make us feel ugly. An invitation, for you to join us… To change the script… So the children growing in our wake, can ride the lights waves of self celebration, not doubt! It’s tiny changes… That count. In person event… Monday 7pm March 3rd. Come and join the radical revolution of self compassion, acceptance and ultimately joy… All love Lizzie and Molly Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

44 min

25 JAN

Episode 8 - Midlife Mumblings... Menopause, Molly and Me

Send us a text A totally spontaneous episode from Molly and I this time... Which can either be great, or not... But come and join us for questions and answers, truths and chuckles... As we explore some of the complexity of midlife... How it feels... What it means... and questions about where we go next!? As always a reflective and honest adventure of the heart and the nervous system!! The mind and our super sensitive souls! Hoping you enjoy it. And as ever, please like, share and help us, help each other... To a world that can feel their feelings, better! All love, as always Lizzie and Molly Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

51 min

31/12/2024

Episode 7 - Turning the Page

Send us a text Join me, Lizzie Bean, as I reflect on the year gone by. The highs the lows and all that lies between. As usual, sharing the tricky truths of the humanning experience from my Beanology perspective, and what New Year means to me… A gentle invitation to reflect on your own journey this year, and to step into the new year, gently. As if turning a page of your favourite story, relentlessly wrapping yourself in compassion… I missed you Molly! I hope, as ever… You simply find some light in the words I share… That’s all I ever hope to be fair! Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

35 min

18/12/2024

Episode 6 - Christmas... Is yours wrapped up right?

Send us a text Join Dr Molly Moffat and me, Lizzie Bean, as we talk all things Christmas... Asking the questions, are you wrapping it in light or duty? Come with us as we try and pour some thoughtful expletives on the stuff that drives so many of us mad, in our pursuit of creating the perfect Christmas. The "Happiest" day of the year... This podcast, our gift to you, to take the pressure off, and realign to the magic of love, light and simplicity... Remembering, this Christmas, to gift yourself, some presence... Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

54 min

07/12/2024

Episode 5 - Am I here... To fit in, or stand out?

Send us a text Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we share time, space and the complicated and complex world of Bean Human. This episode touches on such a lot! As per... From ADHD to trauma, fitting in, standing out and the actual magic of what it feels like to belong. Come along for the ride! It's always such an amazing vehicle, for inspiring conversations and reflections. We are, ever hopeful that our invitation to come and join the radical revolution and beautiful freedom of finding self acceptance, wonder and joy, is received! Follow us on the Socials! And if you are feeling flush! The Book of Bean, by me, Lizzie Bean is now available on Amazon Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

55 min

17/11/2024

Episode 4 - How to be friends

Send us a text This episode of Bean Human, starts off talking about making friends and ends up being about all manner of other things... From hugging etiquette, to boundary setting. Validating space, and being put back in your box... Come and join Lizzie Bean and Dr Molly Moffat as they wrap words, wisdom, wonder and wit around the ever complex dance found in making friends, living true and choosing you too! As always. Its a complex dance, between feelings and fact. Laughter and tears. Hurt and hope... Really hoping you come and join us for episode 4. If you like it... Rate, review and share with your worlds! And catch up with episodes 1.2 and 3 We are very much loving this experience, and we know it is far from perfect, but we are learning... Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

49 min

01/11/2024

Episode 3 - Things I hate about me...

Send us a text Episode 3 of Bean Human... Is a dive into the spaces that make us feel less... What are they? How do they feel? What do we do to help them? How did we find ourselves here? Join me, Lizzie Bean, and the wonder that is Dr Molly Moffat for an episode that will leave you nodding, smiling, and hopefully feeling less alone in the madness of it all. As we skate across the surface of what it is to be. As always, our intentions are wrapped in nothing but hope, healing and humanness, but well aware, this will land differently with us all. Still having slight sound issues, so please be patient as we traverse this steep learning curve!! It cuts out my laugh which could be a blessing!! As always, if there are any questions, reflection, things you'd like wrapped in this space. Please drop is a line. lizzie@beanology.co.uk Connect on the socials... Dr Molly Moffat, Anti Diet GP, Beanology, Lizzie Bean... Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

50 min

20/10/2024

Episode 2 - Bodies

Send us a text Bean Human - Episode 2 - Bodies I am joined in the sunshine shed by Dr Molly Moffat. A woman on a mission, like me! Together we are going to share the complexities of body image, diets and the fat thin dance… that so many of us live in the shadows of Stories of when we first noticed we felt fat. Words that have been whispered to us. Weird diets. Mothering shame… So much more to unpack…The list is endless But for now. Join us. As we try to unwrap and seek to understand. The whys, when’s and how’s! Trigger warning… we talk about mental health, disordered eating, weight gain and loss. I also, swear! Please get in touch and let us know… any reflections, questions, things you’d like us to talk about!! And feedback… to help us get better, always welcome! But please remember, we are doing our best, with what we have! But do want to make these podcasts successful!! So appreciate any help!! Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

54 min

SEASON 1, EPISODE 1 TRAILER

Episode 1 - In The Beginning…

Send us a text Episode 1… Is me, Lizzie Bean, introducing myself and the wonderful world of Beanology to you… The listener! It is supposed to be an elevator pitch… And at first that made me a bit wobbly!! I am not very good at tooting my own trumpet… But then, I remembered, what I teach the world… To just show up. Be seen. Be a bean… So here it is! Nb. I do swear! Not a lot…. But a bit!! Let me know any thoughts, ideas, reflections… Any feedback too! Although, please be compassionate. I am new to this space, and learning. But my intention is to help the world, feel better, love more… And believe in themselves, so that dreams become possible. Whatever they may be. Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

19 min

Bean Human

Episodes

Episode 11 - Food. Health. Wtf are we doing?