6 episodes

Welcome to Becoming Menopoised – here to bust to the taboos of menopause and create a new way of thinking about this incredible change in our lives. If your menopause is proving a challenge, or you’re not sure what to expect, you’re in the right place.

We're on a mission to change the lives of women to have a positive menopause, naturally. This is our series of open, honest, alarmingly frank and fun conversations with a wide range of women, packed with insightful advice on the challenges and the lighter side – particularly on expecting the unexpected.

Becoming Menopoised Nikki Gatenby

    • Alternative Health
    • 5.0 • 2 Ratings

Welcome to Becoming Menopoised – here to bust to the taboos of menopause and create a new way of thinking about this incredible change in our lives. If your menopause is proving a challenge, or you’re not sure what to expect, you’re in the right place.

We're on a mission to change the lives of women to have a positive menopause, naturally. This is our series of open, honest, alarmingly frank and fun conversations with a wide range of women, packed with insightful advice on the challenges and the lighter side – particularly on expecting the unexpected.

    Menopoised Musings with Karen Stenning - 'Menopause; It's Not Just For Old People'

    Menopoised Musings with Karen Stenning - 'Menopause; It's Not Just For Old People'

    This episode of Menopoised Musings is the story of a young woman thrown into menopause without any knowledge of what was to come – at the age of 36.  That woman being the wonderful Karen Stenning, who hadn’t talked about her menopause publicly since it happened. In fact she hadn’t shared her story at all. Her bravery in doing so now, is helping to blow the doors off the menopause taboo. This episode is as raw as it is entertaining - with plenty of advice and laughter along for the ride.

    WEBSITE : https://www.absolutealchemy.org.uk/

    INSTAGRAM:  @absolutealchemy

    FACEBOOK: https://www.facebook.com/absolutealchemy5

    TWITTER: https://twitter.com/aalchemy1

    LINKEDIN:  https://www.linkedin.com/in/karen-stenning-b0533314/

    Keep in touch by following us Instagram and Facebook - @Menopoised and you can follow Nikki on Linkedin @NikkiGatenby.

    Produced and Edited by Alex Graham

    • 21 min
    Menopoised Musings with Sally Garozzo - The Power Of Talking

    Menopoised Musings with Sally Garozzo - The Power Of Talking

    Having experienced perimenopause in her 30's, Sally Garozzo took a pioneering change in direction to become The Menopause Mindset Coach and a Rapid Transformational Therapist - now working with people who want to find freedom from the anxieties that midlife and menopause can bring. As such, Sally is changing people's lives on a daily basis.  In this episode you will hear about her transformative approach, from the power of talking to what can make a woman's libido go through the roof and everything in between.

    Website:  www.sallygarozzo.com

    Podcast:  bit.ly/themenopausemindset

    Instagram:  @sallygarozzomindmentor

    How to Create Phenomenal Self Esteem Free Mini Course and Hypnosis Recording:  bit.ly/createselfesteem

    Keep in touch by following us Instagram and Facebook - @Menopoised and you can follow Nikki on Linkedin @NikkiGatenby.

    • 17 min
    Menopoised Musings with Galia Orme - Raw Chocolate, It's Your Menopause Superfood!

    Menopoised Musings with Galia Orme - Raw Chocolate, It's Your Menopause Superfood!

    Galia Orme is the Founder of international brand, Choc Chic – a woman who has taken her passion for chocolate and developed a hugely successful business, with her ethically sourced products stocked in over 800 stores world-wide.  She’s a bit of a legend in the world of the cocoa bean and we explore the health food superfood that is cacao; not only is it packed with vitamins and minerals, it’s a great aid for sleep and an aphrodisiac. And there are many things you can do with a cacao butter bean, with a bit of imagination...

    To contact Galia and find out more about Choc Chick,

    WEBSITE: https://chocchick.com/

    INSTAGRAM:  https://www.instagram.com/gochocchick/

    FACEBOOK: https://www.facebook.com/ChocChick

    TWITTER: https://twitter.com/gochocchick

    Keep in touch by following us Instagram and Facebook - @Menopoised and you can follow Nikki on Linkedin @NikkiGatenby.

    Produced and Edited by Alex Graham

    • 19 min
    Menopoised Musings with Rosi Viljoen - Why You're Not Going Mad in Menopause

    Menopoised Musings with Rosi Viljoen - Why You're Not Going Mad in Menopause

    Rosi Viljoen is co-founder of The Midlife Hub and on a mission to help people live their (mid) lives to the max. After 20 years in the luxury travel industry working for a global financial services company, Rosi was inspired by her experience of perimenopause to create her own midlife pivot - jumping out of the corporate world and into creating a lively social enterprise. 

    Rosi shares her frank and heartwarming perspective on the trigger for change and how much enjoyment there is along the way. Along with how having invisible symptoms doesn't mean you're going mad - even if you can't remember the word for biscuit occasionally.

    If you want to find out more about Menopoised you can visit www.menopoised.co.uk

    If you want to find out more about Rosins and the work she's doing, check out any of the links below.

    WEBSITE :https://www.themidlifehub.com

    INSTAGRAM:  https://www.instagram.com/themidlifehub

    FACEBOOK: https://www.facebook.com/themidlifehub

    TWITTER: https://www.twitter.com/themidlifehub

    LINKEDIN:  https://www.linkedin.com/company/themidlifehub/

    Keep in touch by following us Instagram and Facebook - @Menopoised and you can follow me on Linkedin @NikkiGatenby

    Edited and Produced by Alex Graham

    • 14 min
    Menopoised Musings with Jo Darling - Unleashing Your Creativity in Menopause

    Menopoised Musings with Jo Darling - Unleashing Your Creativity in Menopause

    For our first edition, we start with the inspiration behind Menopoised, Jo Darling. As an acupuncturist and reflexologist specialising in working with breast cancer patients, Jo has helped thousands of other women through the journey that is menopause.  Jo shares how menopause CAN be awesome, even though we hear how awful it can be. Jo shares how we can unleash our creativity at this time, because of change; with this being the catalyst for taking her life’s work from two rooms in clinic, to women across the whole world.

    Get in touch with Jo and Nikki:

    https://menopoised.co.uk/

    Produced and Edited by Alex Graham

    Music by Gyom

    • 17 min
    Menopoised Musings - Trailer

    Menopoised Musings - Trailer

    We're on a mission to change the lives of women to have a positive menopause, naturally. This is our series of open, honest, alarmingly frank and fun conversations with a wide range of women, packed with insightful advice on the challenges and the lighter side – particularly on expecting the unexpected.

    First episode coming soon!

    Edited and Produced by Alex Graham

    Music by Gyom

    • 59 sec

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

GOChocChick ,

Much needed conversations in the M word

Open, honest, funny and enlightening conversations about a topic we don’t talk about enough. It’s about time we opened up the conversation about Menopause.

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