Being Fab At 50

U105
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

U105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms... She’s speaking to women she admires who are living their best lives in their 50s and are embracing the aging process; whether that’s through diet, fitness or perhaps had a tragic life-changing event happen. They’re all helping encourage Denise to love the fact that she's 50 in October. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Tackling Change Head On with Darlene McCormick

    04/10/2021

    Tackling Change Head On with Darlene McCormick

    Darlene McCormack is a health advocate and entrepreneur who has reshaped her lifestyle over the last 20 years in more ways than one. After experiencing burnout in her previous job as a PR agency owner, Darlene turned her own passion for healthy eating into a new career. She chats to U105’s Denise Watson in her brand-new podcast series Being Fab At 50. Hosted on Acast. See acast.com/privacy for more information.

    32 min
  2. Lessons On Vitality with Rosemary Gibb

    20/09/2021

    Lessons On Vitality with Rosemary Gibb

    In episode two of Being Fab At 50, Denise Watson speaks to Rosemary Gibb, a hairstylist  and salon owner who has been in the business for over 30 years and has a real passion and lust for life. Rosemary has managed to balance a successful career with raising a family and to her, contrary to popular belief,  the 50-year milestone can often take the pressure off women as they begin to feel more comfortable in their own skin. Want to make your meals even better? Try Linwoods seed and nut blends which pack a nutritional punch, with plenty of protein, fibre and Omega-3 among the many additional nutrients – from vitamin D to Co Enzyme Q10. Get 30% off your next purchase using the code LINWOODS30 at www.linwoodshealthfoods.com          Hosted on Acast. See acast.com/privacy for more information.

    34 min
  3. Exercising Your Body & Mind with Melanie Minshull

    06/09/2021

    Exercising Your Body & Mind with Melanie Minshull

    U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!   The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms... In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling and looking great. Mel shares her own personal journey in this fascinating conversation with Denise.  From her initial tentative walks on a treadmill in her 40’s, to running her first Marathon a couple of years later, Mel’s positivity shines through as she encompasses everything Being Fab at 50 is all about.  Want to make your meals even better? Try Linwoods seed and nut blends which pack a nutritional punch, with plenty of protein, fibre and Omega-3 among the many additional nutrients – from vitamin D to Co Enzyme Q10. Get 30% off your next purchase using the code LINWOODS30 at www.linwoodshealthfoods.com                                                        [Set to land on www.linwoodshealthfoods.com/shop/] Hosted on Acast. See acast.com/privacy for more information.

    33 min
  4. Being Fab At 50

    12/08/2021

    Being Fab At 50

    U105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms... She’s speaking to women she admires who are living their best lives in their 50s and are embracing the aging process; whether that’s through diet, fitness or perhaps had a tragic life-changing event happen. They’re all helping encourage Denise to love the fact that she's 50 in October. Hosted on Acast. See acast.com/privacy for more information.

    2 min

Trailer

About

U105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms... She’s speaking to women she admires who are living their best lives in their 50s and are embracing the aging process; whether that’s through diet, fitness or perhaps had a tragic life-changing event happen. They’re all helping encourage Denise to love the fact that she's 50 in October. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    U105
  • Years Active
    2k
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © U105
  • Show Website
    Being Fab At 50