Bend Not Break

Tracy Rodriguez
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED FORTNIGHTLY

Welcome to Bend Not Break, where we dig into the what, how and why of health issues that Autistic end ADHDers can have and what steps you can take to lower pain and symptoms.

Episodes

  1. 21/02/2024

    Help Me Solve a Health Mystery

    In today’s episode, we dig into listener Katie’s mysterious health puzzle and potential answers and solutions. Get ready to take notes and see what you relate to! And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com

    37 min

  2. 29/12/2023

    Tongue Tie Talk - BNB Minute

    Welcome to today’s Bend Not Break Minute, where Tracy talks about tongue ties and her upcoming procedure. Many AuDHDers have a tongue tie that is causing root issues and have never been told they have it! Come along on Tracy’s journey to see what can be done.

    5 min

  3. 19/12/2023

    BH4 Pathway - The Root of AuDHD Comorbidities?

    In today’s episode, Tracy reveals a potential root of AuDHD comorbidities with special guest, Kimberly Kitzerow. And the best part, we discuss steps that can be taken to heal. And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com You can also check out Kimberly’s book and social media here 👇 - Book: https://a.co/d/8bVdpeS - Instagram and TikTok: @Kimberly102347  - YouTube: Kimberly10234  - Website: kimberly102347.com Nothing in this episode is medical advice and is for educational purposes only.

    35 min

  4. 11/12/2023

    Neurodivergent Health Mysteries Explained

    In today’s episode, we’re unveiling mind blowing answers to many AuDHDers’ odd health symptoms. We will dig into Hypermobility disorders, POTS and more. Join us! And for a limited time, you can get 10% off of the Heal Program for support in stabilizing symptoms with the code PODCAST 👇Grab it Here👇 www.healwithtracy.com Nothing in this episode is medical advice and is for educational purposes only.

    12 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Bend Not Break, where we dig into the what, how and why of health issues that Autistic end ADHDers can have and what steps you can take to lower pain and symptoms.

Information

  • Creator
    Tracy Rodriguez
  • Years Active
    2023 - 2024
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Tracy Rodriguez
  • Show Website
    Bend Not Break