12 episodes

Better Begins Here will change the way you train forever. Be part of the fitness revolution.

Listen as Adam Crofts, CEO of Prevayl delves into conversations with world-class athletes and celebrity fitness enthusiasts in our Manchester based studio - home of Prevayl HQ.

This must-listen to podcast delivers great guests, insight, laughter and a few tears along the way in a jam-packed rollercoaster of emotions.

Better Begins Here – powered by Prevayl

Better Begins Here Prevayl

    • Health & Fitness
    • 5.0 • 35 Ratings

Better Begins Here will change the way you train forever. Be part of the fitness revolution.

Listen as Adam Crofts, CEO of Prevayl delves into conversations with world-class athletes and celebrity fitness enthusiasts in our Manchester based studio - home of Prevayl HQ.

This must-listen to podcast delivers great guests, insight, laughter and a few tears along the way in a jam-packed rollercoaster of emotions.

Better Begins Here – powered by Prevayl

    Training With Champions

    Training With Champions

    How do you become the best in the world? Adam Crofts speaks to athletes that train at the highest level about how they train their bodies and minds for the moments it really matters. Hear from sprinter and cyclist Kadeena Cox, sprinter Adam Gemili, gymnast Georgia-Mae Fenton, tennis player Jodie Burrage and sports presenter Josh Denzel. 
    Throughout this season of Better Begins Here CEO and founder of Prevayl Adam Crofts has sat down with athletes that train at the highest level possible. Now, Adam brings you some of his favourite moments from those conversations to find out what unites them. Find out what tips you can learn from them to apply to your own training and life.

    • 30 min
    Georgia-Mae Fenton: Being In The Right Headspace Is So Important

    Georgia-Mae Fenton: Being In The Right Headspace Is So Important

    ‘Every time I’ve doubted myself, I’ve ended up making a mistake.’
    British artistic gymnast, Georgia-Mae Fenton, joins Adams Crofts, CEO of Prevayl.
    In this episode, Georgia-Mae talks about dealing with the pressures of competing at the highest level. 
    Plus, she gives incredible advice for anyone who’s trying to get out of a dark place.
    Enjoy, rate and review.

    • 33 min
    Declan Rice: You Have To Want It

    Declan Rice: You Have To Want It

    ‘You don’t want to stay comfortable, you always want to improve.’
    England and West Ham superstar, Declan Rice, joins Adams Crofts, CEO of Prevayl.
    In this episode, Declan talks about how to be a leader, why it’s important to be approachable and protect your teammates. 
    Plus, Declan shares his views on striving to become the best version of yourself. Declan reveals that you don’t need to be the most talented individual, as long as you have heart, desire and the willingness to learn, anything is possible.
    Enjoy, rate and review.
    Better Begins Here – Powered by Prevayl
    www.prevayl.com
    Follow @prevayl to be part of the Smart Clothing revolution

    • 27 min
    What is Prevayl SmartWear™?

    What is Prevayl SmartWear™?

    ‘Am I where I need to be? Am I going in the right direction?’
    Martin Ashby, Operations Director at Prevayl and Michael John Lynch, Director of Electronics at Prevayl join CEO Adam Crofts.
    In this episode, some of the minds behind our tech give insight into how Prevayl SmartWear™ delivers higher quality data than anything else on the market.

    Plus, the team share how we measure breathing rate, how that's different to current measurements and why that's important.

    If you are interested in becoming the best version of yourself - Prevayl is the answer.
    Enjoy, rate and review.
    Better Begins Here – Powered by Prevayl
    www.prevayl.com
    Follow @prevayl to be part of the Smart Clothing revolution

    • 39 min
    Looking Forward To Launch

    Looking Forward To Launch

    As we build to Prevayl's launch, CEO Adam Crofts drops in to say "hello" and let you know what's coming next.

    • 55 sec
    Jade Jones OBE: You Need to Have A Support System

    Jade Jones OBE: You Need to Have A Support System

    ‘I saw what went wrong and realised I wasn't in a good mental place.’
    Two-time Olympic gold medallist Jade Jones OBE joins Adams Crofts, CEO of Prevayl.
     
    In this episode, Jade talks about the disappointment of Tokyo 2020, and how she’s using that experience to better herself.
    Plus, Jade explains how family always comes first and the importance of having a support system around you.
    The show ends with Jade’s views on SmartWear and how Prevayl SmartWear™ will help with her overall performance.
    Enjoy, rate and review.
    Better Begins Here – Powered by Prevayl
    www.prevayl.com
    Follow @prevayl to be part of the Smart Clothing revolution

    • 34 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Jimdonald1984 ,

Interesting and Insightful

Listened to this for the first time today and is definitely worth a listen.

Hearing from someone who’s taken a step by step approach to improve their life and attain their goals is massively inspiring! Great conversation between these two guys who obviously know their stuff.

Looking forward to future episodes!

cowsill1 ,

Better begins here

Great podcast

Jameswright380 ,

Inspirational

Loved every minute of this

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