199 episodes

Welcome to The Big Feed Up HQ Podcast.

A podcast about Nutrition / Movement / Outdoor Experiences.

Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT)

If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.

Big Feed up HQ Matthew Gardner

    • Health & Fitness
    • 5.0 • 56 Ratings

Welcome to The Big Feed Up HQ Podcast.

A podcast about Nutrition / Movement / Outdoor Experiences.

Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT)

If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.

    Building Nutrition for Energy Ltd | Completing Dragons Back 6 day Ultra Marathon | With James Hudson

    Building Nutrition for Energy Ltd | Completing Dragons Back 6 day Ultra Marathon | With James Hudson

    James Hudson is a Performance Nutritionist and we speak about how he built Nutrition for Energy Ltd. James also delves into his experience completing the Dragons Back, a 6-day Ultramarathon in Wales
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    Work with James - https://calendly.com/nutrition-for-energy/find-out-more

    Nutrition for Energy Instagram - https://www.instagram.com/nutrition.for.energy/
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    Please subscribe on Apple Podcast, Spotify or SoundCloud.
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    If you like the show please share it with someone.
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    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 15% off.
    Or MATTGARDNERNUTRITION at checkout to claim 15% off.

    • 44 min
    24 Hour Workout with Team Jed | Funding Research into Muscle Dystrophy

    24 Hour Workout with Team Jed | Funding Research into Muscle Dystrophy

    In this episode, I catch up with Jed from Team Jed ahead of his 24-hour workout.

    Team Jed - a fund dedicated solely to raising money for research into Muscular Dystrophy
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    Keep in touch with Team Jed.
    Ted 24 hr workout - https://www.teamjed.co.uk/projects/jed's-24hr-workout

    About Team Jed -https://www.teamjed.co.uk/about

    Instagram Team Jed - https://www.instagram.com/teamjed_/

    Please subscribe on Apple Podcast, Spotify or SoundCloud.
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    If you like the show please share it with someone.
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    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 15% off.
    Or MATTGARDNERNUTRITION at checkout to claim 15% off.

    • 40 min
    Everday Being - A guide to happiness within with Gareth Evans & Steve Knight

    Everday Being - A guide to happiness within with Gareth Evans & Steve Knight

    Steve Knight and Gareth Evans from Everyday Being join me for a conversation about how a simple change can improve our performance and health. Through their podcast series and blogs on everydaybeing.uk, they are sharing a way of understanding life and our experience that can bring greater levels of happiness and well-being.
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    Website -https://everydaybeing.uk/
    Podcast -https://podcasts.apple.com/us/podcast/everyday-being/id1663614124
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    Please subscribe on Apple Podcast, Spotify or SoundCloud.
    .
    If you like the show please share it with someone.
    .
    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    .
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 10% off.
    Or MATTGARDNERNUTRITION at checkout to claim 10% off.

    • 1 hr 1 min
    Fueling Your Mind: Nutrition and Supplementation for Peak Brain Power

    Fueling Your Mind: Nutrition and Supplementation for Peak Brain Power

    Please subscribe on Apple Podcast, Spotify or SoundCloud.
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    If you like the show please share it with someone.
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    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    .
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 10% off.
    Or MATTGARDNERNUTRITION at checkout to claim 10% off.

    • 14 min
    Perk Up and Perform: Brewing the Perfect Blend for Mind and Muscle

    Perk Up and Perform: Brewing the Perfect Blend for Mind and Muscle

    Please subscribe on Apple Podcast, Spotify or SoundCloud.
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    If you like the show please share it with someone.
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    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
    .
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    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 10% off.
    Or MATTGARDNERNUTRITION at checkout to claim 10% off.
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    Lane 8 - https://laneeightcoffee.com/
    Solo Coffee -https://solocoffee.co.uk/
    Crukafe - https://www.crukafe.com/
    Rosslyn coffee - https://www.rosslyncoffee.com/pages/visit
    My Vital Metrics - https://myvitalmetrics.com/

    • 16 min
    Infrared Sauna Use & Potential Benefits

    Infrared Sauna Use & Potential Benefits

    Please subscribe on Apple Podcast, Spotify or Soundcloud.
    If you like the show please share it with someone.
    Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews
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    Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
    Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
    .
    .
    .
    33 Fuel:
    Natural sports nutrition products.
    www.33fuel.com/mattgardnernutrition to claim 10% off.
    Or MATTGARDNERNUTRITION at checkout to claim 10% off.
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    Yue Float Infrared Sauna - https://yuefloat.com/sauna

    • 8 min

Customer Reviews

5.0 out of 5
56 Ratings

56 Ratings

Holly Dunn Nutrition ,

Fabulous podcast

Matt is such a well-rounded practitioner and brings a wealth of knowledge and insights delivered in an expert yet digestible and down to earth way. Love the podcast and guests selected. Fabulous podcast. Thanks Matt!

Holly D.

Ali TSC ,

Awesome pod

Varied guests and content and loads of lessons to be learnt week on week. Always interesting and well worth a listen!!

Campbelljas ,

Great insights

Always enjoy listening to Matt’s content. He interviews a wide range of guests who are as passionate about people and food as he is. The episodes are easy listens with zero waffle!

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