Body Talk with BigMacDaddy

bigmacdaddy18

I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com

  1. 22 hr ago

    Episode 3 - 3 Silly Fitness Myths

    In my 3 decades being around gyms and athletes and idiots, I have seen and heard just about everything. In this episode I give you three fitness myths. #fitness

    5 min

  2. 5 days ago

    Episode 2 - The Best Protein Bar

    In this episode I give you my take on the best protein bar that is “clean”.

    5 min

  3. 25 May

    Episode 1 - Starting Over

    I am back! I figured it out. Have somethings to say. Thanks for welcoming me.

    5 min

  4. 24/04/2024

    Partial vs Full Range Reps - Episode 28

    In this exciting episode I get specific. My thoughts about partial reps versus full range of movement.

    8 min

  5. 17/04/2024

    Bars, Shakes and Food - Episode #27

    In this episode I breakdown three food sub-categories, nutrition bars, protein shakes and food.

    7 min

  6. 10/04/2024

    Top Five Gyms in the US - Episode 26

    Howdy. Here is my list of the top 5 gyms in the US that I have had the privilege of working out in. Let me know what you think and if your gym is a top gym, leave me a comment. Mike. 💪🏻

    10 min

  7. 03/04/2024

    Cardio - Before or After Lifting Episode #25

    The lifelong debate, cardio best before or after lifting to get more toned. Here I break it down and give you my opinion based on being in the health and fitness business for 3 decades. Enjoy.

    8 min

  8. 27/03/2024

    PROGRESSIVE RESISTANCE TRAINING - Episode 24

    PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!

    7 min
See All (31)

About

I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com

Information

  • Creator
    bigmacdaddy18
  • Years Active
    2017 - 2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © bigmacdaddy18
  • Show Website
    Body Talk with BigMacDaddy