81 episodes

A podcast where professionals across the globe candidly share some of their own personal, poignant, and powerful stories about challenges they have faced and confidently overcome - giving you some simple, valuable, powerful, and practical steps that you can apply to your situation.

This podcast series reveals โ€˜How to Engineer Unshakeable Resilience for Higher-Impact Results, Professional Growth & Resolute Rock-solid Confidenceโ€™.

Bounce Back and Thrive Grace Kew

    • Education
    • 4.9 โ€ข 8 Ratings

A podcast where professionals across the globe candidly share some of their own personal, poignant, and powerful stories about challenges they have faced and confidently overcome - giving you some simple, valuable, powerful, and practical steps that you can apply to your situation.

This podcast series reveals โ€˜How to Engineer Unshakeable Resilience for Higher-Impact Results, Professional Growth & Resolute Rock-solid Confidenceโ€™.

    Episode 78 - Authenticity Unleashed to Triumph in Tech

    Episode 78 - Authenticity Unleashed to Triumph in Tech

    ๐—›๐—ผ๐˜„ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐˜‚๐˜๐—ต๐—ฒ๐—ป๐˜๐—ถ๐—ฐ๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—น๐—ถ๐—ณ๐—ฒโ“

    ๐ŸŽ™ In this episode, Luis Bรกez takes us from the high-stakes advertising scene of New York to Silicon Valley's innovative hub, highlighting how authenticity can shape a successful corporate career. He offers insights into embracing one's identity and fostering inclusivity in the workplace.

    ๐—š๐˜‚๐—ฒ๐˜€๐˜ A sales strategist and tech influencer, Luis Baez, has left a mark on Silicon Valley by advocating for diversity, equity, and inclusion. His work has inspired tech giants to integrate empathy into their operations, proving that business success and progressive values can coexist.

    ๐—ž๐—ฒ๐˜† ๐—ง๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ & ๐—–๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€:
    โžก๏ธ [24:50] Diversity and Intersectionality: Unpacking the ongoing journey toward inclusive corporate practices.

    โžก๏ธ [25:09] The Intersectional Burden: Balancing performance with the personal toll of microaggressions.

    โžก๏ธ [26:07] Allyship and Advocacy: Utilising amplification as a strategy for creating supportive environments.

    Join the movement towards genuine leadership with Luis Baez. Subscribe, participate in our discussions, and apply Luisโ€™s approach to authenticity in your professional setting. Let's build careers that honour our true selves. Tune in now to this enlightening conversation and become a part of the change towards a more inclusive corporate world.

    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!


    ๐Ÿง- ๐—™๐—ผ๐—ฟ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€, ๐—ต๐—ผ๐˜„ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐—ป๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—น ๐—ฒ๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ปโ“


    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพ
    https://www.gracekewconsultancy.com/podcast/
    https://www.podfollow.com/bouncebackandthrive/view

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—Ÿ๐˜‚๐—ถ๐˜€ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    https://www.luisbaez.com/learn http://luisbaez.com/videoaskIG
    https://www.facebook.com/itsluisbaezLI
    https://www.linkedin.com/in/baezluis

    • 34 min
    Episode 77 - Embracing Pain, Purpose & Perseverance

    Episode 77 - Embracing Pain, Purpose & Perseverance

    ๐—›๐—ผ๐˜„ ๐— ๐—ถ๐—ด๐—ต๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—”๐—น๐˜๐—ฒ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฉ๐—ถ๐—ฒ๐˜„๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ผ๐—ป ๐— ๐—ผ๐—ฟ๐˜๐—ฎ๐—น๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—™๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒโ“

    ๐ŸŽ™ Join us for an extraordinary episode as we dive into the remarkable story of Terry Tucker, an embodiment of resilience and hope. Despite battling cancer and enduring amputations, Terry emerged not just stronger but with a profound message to share. In this episode, he unveils his "4 Truths" that can empower you to conquer life's adversities.

    ๐—ข๐˜‚๐—ฟ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ช๐—ถ๐—น๐—น ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ž๐—ฒ๐˜† ๐—œ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐˜€:

    โžก๏ธ The Power of Terryโ€™s 4 Truths
    โžก๏ธ Leaving a Lasting Legacy
    โžก๏ธ Embracing Pain and Difficulty
    โžก๏ธ Facing Mortality with Purpose
    โžก๏ธ Finding Hope in the Face of Despair

    Don't miss this episode brimming with profound wisdom, resilience, and a unique outlook on life. Terryโ€™s journey will leave you inspired and motivated to confront your challenges head-on. Tune in now and discover the unstoppable resilience within you.


    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

    ๐Ÿง ๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ, ๐™ƒ๐’๐™ฌ ๐˜ผ๐’“๐™š ๐™”๐’๐™ช ๐™Ž๐’†๐™š๐’Œ๐™ž๐’๐™œ ๐™ฉ๐’ ๐‘ฉ๐™ช๐’Š๐™ก๐’… ๐’€๐™ค๐’–๐™ง ๐™๐’†๐™จ๐’Š๐™ก๐’Š๐™š๐’๐™˜๐’†โ“


    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ง๐—ฒ๐—ฟ๐—ฟ๐˜† ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    https://www.motivationalcheck.com/
    https://mobile.twitter.com/terrytucker201
    https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://www.instagram.com/sustainableexcellenceauthor/


    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพ
    https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ง๐—ฒ๐—ฟ๐—ฟ๐˜† ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    https://www.motivationalcheck.com/ https://mobile.twitter.com/terrytucker201 https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://www.instagram.com/sustainableexcellenceauthor/

    ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฉ๐—ถ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ: https://www.gracekewconsultancy.com/podcast/

    โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ: Bounce Back & Thrive Podcast

    • 33 min
    Episode 76: Overcoming Fear & Embracing Action

    Episode 76: Overcoming Fear & Embracing Action

    ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐˜๐—ฒ๐—ฝ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ด๐—ผ๐—ฎ๐—น๐˜€โ“

    ๐ŸŽ™In an incredibly candid discussion. Garin shares her wisdom on how to transition from employment to entrepreneurship. She advocates for leveraging spare time effectively, pushing past comfort zones, and the critical need for taking consistent action towards your goals.

    ๐—ข๐˜‚๐—ฟ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ช๐—ถ๐—น๐—น ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ž๐—ฒ๐˜† ๐—œ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐˜€:

    โžก๏ธ Work-Life Balance for Aspiring Entrepreneurs

    โžก๏ธ Prioritising Business Goals Over Comfort

    โžก๏ธ Facing Fear and Finding Your Unique Offering

    โžก๏ธ Overcoming External Doubts and Negativity

    โžก๏ธ Authenticity and Resilience in Business



    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพ
    https://www.gracekewconsultancy.com/podcast/
    https://www.podfollow.com/bouncebackandthrive/view

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—š๐—ฎ๐—ฟ๐—ถ๐—ป, ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    http:///www.garindem.com โ€‹โ€‹
    https://www.instagram.com/garin.dem/

    ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฉ๐—ถ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ:
    https://www.gracekewconsultancy.com/podcast/

    โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:
    Bounce Back & Thrive Podcast

    • 31 min
    Episode 75: Unlocking Success Through Resilience

    Episode 75: Unlocking Success Through Resilience

    ๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐˜‚๐—น๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ป๐˜๐—น๐—ฒ๐˜€๐˜€๐—น๐˜† ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฝ๐—ฎ๐˜๐—ต ๐˜๐—ผ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€โ“

    ๐ŸŽ™In this week's podcast, we're diving into the inspiring journey of Marques Ogden, a remarkable individual hailing from Raleigh, North Carolina. Former NFL player turned CEO, three-time Best Selling Author, motivational speaker, business coach, and host of the captivating podcast "Authenticity with Marcus Ogden."

    ๐Ÿš€ Marquesโ€™s personal story is a testament to the resilience of the human spirit and the transformative power of the right mindset.

    ๐—ข๐˜‚๐—ฟ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ช๐—ถ๐—น๐—น ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ž๐—ฒ๐˜† ๐—ง๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:

    ๐Ÿ’ก ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ "๐—™๐—ผ๐˜‚๐—ฟ ๐—ฉ'๐˜€" ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€: - His key strategy for climbing the ladder of success involves the "Four V's" - Visualise, Vocalise, Vote, and Vicinity. Embracing these principles propelled him forward even in the face of adversity.

    ๐Ÿง  ๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€: - Introduces his powerful mindset acronym, MINDSET (Mentally, Invested, Never-Ending, Determination, Sets, Expanding, Talents), as a guide to achieving long-term success.

    โฐ ๐—–๐—ผ๐—ป๐—พ๐˜‚๐—ฒ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—ฐ๐—ฟ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป: - Tackle procrastination by living by your schedule. This approach involves consistent task management and finding satisfaction in completing your to-do list.

    ๐Ÿค๐—ง๐—ต๐—ฒ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ: - Discuss the profound impact of your network. Choose your circle wisely and surround yourself with positive, uplifting individuals who believe in your potential.

    ๐ŸŒฑ ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฆ๐—ฒ๐˜๐—ฏ๐—ฎ๐—ฐ๐—ธ๐˜€ ๐—ฎ๐˜€ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€: - Shares how setbacks can be viewed as opportunities for growth. By changing your perspective, you can overcome challenges and keep moving forward.

    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐— ๐—ฎ๐—ฟ๐—พ๐˜‚๐—ฒ๐˜€, ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    www.marquesogden.com
    linkedin.com/in/marquesogden

    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพ
    https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

    • 20 min
    Episode 74: From Tragedy & Loss to Unlocking Personal Growth

    Episode 74: From Tragedy & Loss to Unlocking Personal Growth

    ๐ŸŽ™In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others.

    ๐Ÿš€ This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective.

    ๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž, ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐ฐ๐ข๐ฅ๐ฅ:
    Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฒ๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†โ“

    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

    ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฉ๐—ถ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ: https://www.gracekewconsultancy.com/podcast/

    ๐‘ซ๐‘ถ๐‘พ๐‘ต๐‘ณ๐‘ถ๐‘จ๐‘ซ ๐—” ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฒ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐—ง๐—›๐—˜ ๐Ÿด ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ ๐—ง๐—ข ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ ๐—•๐—”๐—–๐—ž & ๐—ง๐—›๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿ†๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive

    โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ: Bounce Back & Thrive Podcast

    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐—ถ๐—บ๐—ผ๐—ป๐—ฎ:
    https://www.simonadancefitness.com/
    https://www.instagram.com/women_up_podcast/
    https://www.instagram.com/simonasabova_official/
    https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/

    • 32 min
    Episode 73 - Transforming Pain into Power

    Episode 73 - Transforming Pain into Power

    ๐—ช๐—ต๐—ฎ๐˜ ๐˜€๐˜๐—ฒ๐—ฝ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†โ“


    ๐ŸŽ™In this captivating episode, we delve into the incredible power of the human spirit. Join us on a profound journey of healing, resilience, and newfound strength as we unveil the remarkable story of Bea.

    ๐Ÿ’กEver pondered the connection between gut health and weight? Prepare to be astonished as we unravel the surprising secrets in this episode.

    ๐Ÿš€ Bea's life took an unforeseen twist when she was diagnosed with an autoimmune disease and ankylosing spondylitis. For almost 11 years, her existence was intertwined with painkillers until she summoned the courage to seize control of her destiny.

    **๐—ž๐—ฒ๐˜† ๐—ง๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:**
    โœ… Resilience Personified: Bea's life was punctuated by career strife and a turbulent breakup, intensifying her condition. Yet, her story is one of relentless resilience, a testament to the human spirit's unwavering strength.

    โœ… Pearls of Wisdom: Her journey is more than just an inspiring tale. It's a beacon of hope, encouraging all to explore the profound impacts of diet, embrace self-trust, and align with one's true calling. Learn to harness the natural law of attraction, creating your reality through positive thoughts and actions


    ๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ! ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„

    ๐‘ซ๐‘ถ๐‘พ๐‘ต๐‘ณ๐‘ถ๐‘จ๐‘ซ ๐—” ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฒ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐—ง๐—›๐—˜ ๐Ÿด ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ ๐—ง๐—ข ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ ๐—•๐—”๐—–๐—ž & ๐—ง๐—›๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿ†๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive


    ๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ฌ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพ
    https://www.gracekewconsultancy.com/podcast/
    https://www.podfollow.com/bouncebackandthrive/view

    ๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—•๐—ฒ๐—ฎ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜:
    https://gohealthywithbea.com/
    https://www.facebook.com/gohealthywithb/
    https://www.instagram.com/gohealthywithbea

    • 33 min

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

Omo David ,

Real life stories that inspire and motivate

Jessica story is a must listen for everyone on lifeโ€™s journey of self improvement and discovery.
It has changed the way I see myself.

RustyBloke ,

Uplifting Stories to Build Resilience

How does adversity build strength? These stories show that we have a choice - crumble or rise above - and how different people have turned difficult situations into advantages. The lessons learned might help others to believe in their own ability to bounce back and thrive.

Top Podcasts In Education

By All Accounts. . .
ACCA
The Mel Robbins Podcast
Mel Robbins
The Rich Roll Podcast
Rich Roll
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
The L&D Challenges Podcast
Assemble You