Caffeinated Conversations with Karima

Karima Adi

An exploration of the many ways to create the life you want from a place of authenticity and aligned action, hosted by Karima Adi.

Episodes

  1. GIVING yourself what you need with Rachel Varitimos

    27/01/2023

    GIVING yourself what you need with Rachel Varitimos

    DISCLAIMER: the episode contains swear words - YOU HAVE BEEN WARNED. :) In today’s episode I’m talking to Rachel Varitimos - IG @rachel_varitimos Rachel and I connected on Instagram over a shared passion of empowerment and self worth for women. Rachel is a badass empowerment, nutrition and retreat coach who hosts the most amazing retreats for women, helping them create a more authentic, abundant and deeply joy filled life. We discuss our own self worth journeys as well as the importance of creating sisterhood and community with other women. PODCAST MENTIONS: Rachel's Podcast can be found on Spotify - Breakthroughs for Breakfast On this episode Karima is drinking a filter coffee from Kenya by DARK ARTS COFFEE called Fly God  Rachel is drinking a Matcha blend by LAIRD Rachel talks about Tapping which refers to EFT (Emotional Freedom Technique) -  This is a form of counselling intervention that stimulates acupressure points by pressuring, tapping, or rubbing these points while focusing on situations that represent personal fear or trauma. (Wikipedia) Goddess Festival  To create a nourishing space for women to find connection, community and sisterhood. Our aim in creating this space is to give you a safe environment to explore your relationship with yourself in the company of like minded souls. Through gentle movement, healthy nourishment, guided workshops & beautiful surroundings we aim to assist you in coming away with a calmer and happier nervous system. Set in the Norfolk countryside, 10 mins from the sea, our beautiful residential location has the welcoming aura of a home, with enough space to recharge and tune in. More info at https://www.goddess-festival-uk.com

    1h 11m

Ratings & Reviews

5
out of 5
8 Ratings

About

An exploration of the many ways to create the life you want from a place of authenticity and aligned action, hosted by Karima Adi.