Campus Chronicles

Casa De Confidence Productions
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Campus Chronicles is the ultimate podcast for college students seeking real stories, honest advice, and empowering insights to thrive in student life and beyond. Hosted by Brooke Young and the Campus Chronicles team, this weekly show features inspiring interviews, practical tips, and conversations that tackle the challenges, wins, and personal growth that come with college life. Whether you're navigating academics, mental health, career decisions, or campus culture, you'll find real talk and relatable support from students, leaders, and changemakers who get it. From motivation to mindset, productivity to purpose, Campus Chronicles delivers content that fuels success both inside and outside the classroom. Perfect for college students, campus leaders, and young adults looking to make the most of their journey one episode at a time. Subscribe now on Apple Podcasts, Spotify, or YouTube and join the community redefining what it means to thrive in college.

  1. 6 DAYS AGO

    Rewriting Your Beliefs: Jillian Pawlowski on Metacognition, Self-Trust, and Becoming Enough

    What if your thoughts were not facts but choices? In this week’s episode of Campus Chronicles, Brooke Young speaks with Jillian Pawlowski, Programme Director and Head Coach at Empowered Educator. Jillian is a trauma-informed certified coach who blends metacognition, mind-body connection, and radical self-love to encourage lasting change that honours the whole person. She helps educators and students alike reclaim their identity, regulate their nervous systems, and lead from within because when educators thrive, students do too. Together, Jillian and Brooke explore the power of metacognition, subconscious beliefs, and the courage to unlearn patterns that no longer serve us. Jillian shares her personal story of stepping away from education to rediscover her purpose and how she now helps others do the same through awareness and compassion. You will learn: What metacognition really means and how to apply it dailyWhy unlearning is the foundation of self-growthHow nervous system regulation supports lasting changeHow to build trust with yourself through awarenessJillian’s three simple pieces of advice for students: you’re enough, be kind, and stay curious Learn more about Jillian’s work at EmpoweredEducator.com or connect with her on Instagram @jillianpawlowski. 🎧 Listen wherever you get your podcasts and discover how to think about your thinking.

    26 min

  2. 30 OCT

    Decluttering with Heart: Dorota Kuldo on Letting Go, Self-Trust, and Nervous System Calm

    Decluttering is never just about stuff. It’s about emotions, stories, and the nervous system patterns that hold us back. In this episode of Campus Chronicles, Brooke Young sits down with Dorota Kuldo, decluttering coach and founder of Dorota Kuldo Decluttering, to talk about why letting go is more emotional than logical, and how to make the process gentle, sustainable, and empowering. You will learn: Why motivation doesn’t last, but desire and consistency doHow nervous system regulation is the key to sustainable changeWhat emotional attachment to items really meansHow to start small and build confidenceDorota’s three golden rules for decluttering: grace, regulation, and no rules Dorota Kuldo is a decluttering coach, mentor, and speaker who helps women break free from lifelong patterns of clutter, overwhelm, and “good girl conditioning” so they can create homes and lives that feel free and joyful. She’s known for her compassionate, neuroscience-based approach that blends mindset, nervous system regulation, and practical strategy. Dorota is also a podcast host, entrepreneur, and world traveler who believes in the power of taking risks, following curiosity, and building a life that feels authentic—not just impressive on paper. 👉 Follow Dorota on Instagram at https://www.instagram.com/dorotakuldodecluttering/ 🎧 Listen wherever you get your podcasts and start building a calmer space from the inside out.

    29 min

  3. 23 OCT

    The Truth About Male Body Image with George Mycock | Campus Chronicles

    What happens when unrealistic ideals collide with real men’s lives? In this powerful episode of Campus Chronicles, Brooke Young sits down with researcher and mental health advocate George Mycock, founder of Myominds, to explore the pressures shaping men’s relationships with their bodies, exercise, and mental health. From the rise of AI-edited “perfect” physiques to the dangers of the manosphere, George shares a research-backed perspective on how young men can find identity and value beyond their appearance. You will learn: How media and AI distort men’s perception of their bodiesWhat the manosphere reveals about modern masculinityHow dissatisfaction and self-worth shape relationshipsThe role women and partners can play in supporting menGeorge’s three practical steps for building self-acceptance and balance George Mycock is a lived experience PhD researcher at the University of Worcester, studying men's access to healthcare for eating, exercise, and body image psychopathology. George is also the founder of MyoMinds (and host of the MyoMinds Podcast), the mental health organisation that works to improve knowledge and awareness of exerciser mental health through research and education. George's Resources: http://myominds.co.uk https://www.instagram.com/ 🎧 Listen now to rethink what it really means to be strong.

    29 min

  4. 17 OCT

    Julia Toothacre: Riding the Tide of Career Change and Building Confidence in Your Path

    Careers are rarely straight lines. They ebb and flow, shift direction, and sometimes crash before they settle. In this episode of Campus Chronicles, Brooke Young speaks with career strategist and Control Your Career podcast host Julia Toothacre about what it takes to own your narrative and build confidence in your professional journey. Julia shares how a memorable interview mishap became a defining moment, how past “detours” shaped her path, and what students can start doing now to build careers that honour their values. You will learn: Why authenticity often outperforms perfectionHow to recognise and use transferable skills from seemingly unrelated jobsWhy early career pivots can be strengths, not failuresHow to make values-based decisions under pressureJulia’s top three pieces of advice for students stepping into the working world 🎧 Want more? You can also explore Julia’s own podcast Control Your Career for deeper dives into career strategy. Listen

    27 min

  5. 9 OCT

    Grace Riegel: Dyslexia, Self-Advocacy, and Redefining Success at University

    What if the way your brain works was never the problem, but the key to your success? In this episode of Campus Chronicles, Brooke sits down with actress, military journalist, and advocate Grace Riegel to talk about her journey with dyslexia, self-advocacy, and finding her voice both on stage and in the classroom. From being diagnosed at nine years old to standing on the Miss Ohio stage to share her message, Grace’s story is proof that difference is power. You will learn: What it’s really like to live and learn with dyslexiaHow to advocate for yourself as a student with a learning differenceWhy late diagnosis affects women differentlyHow to write, study, and work in a way that honours your brainGrace’s top three tips for thriving at university at any age Grace Riegel is a public speaker and dyslexia advocate with a passion for supporting her local community. Grace is a local title holder within the Miss America Opportunity and promotes self advocacy for students with dyslexia through her Community Service Initiative: Spelling Out Dyslexia. Grace is a Staff Sergeant in the Ohio Air National Guard, where she serves as a Public Affairs Specialist. Her career has taken her to multiple stateside activations, construction sites in Spain, and even the Pentagon. Connect with Grace www.linkedin.com/in/grace-riegel https://www.instagram.com/grace.riegel/ 🎧 Listen now and be inspired by Grace’s courage, humour, and heart.

    29 min

  6. 2 OCT

    Philippa Charrier: Student Thrive Mode and Building Healthy Habits at University

    What does it mean to not just survive university, but thrive? In this episode of Campus Chronicles, Brooke sits down with Philippa Charrier, architect, property developer, author, and student well-being advocate, to talk about her mission to help students live healthier, happier, and more connected lives at university. Philippa shares why her student years inspired her passion for community, how she became concerned about the state of student accommodation, and why she wrote her new book Student Thrive Mode. You will learn: The difference between merely surviving and truly thriving at universityWhy the design of student housing affects mental health and communityHacks for managing overwhelm, distraction, and poor nutritionHow social media and phones impact student well-beingPhilippa’s three pieces of advice every student should practise now Resources and extras: ✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/ 📲 Share the love: screenshot this episode and tag @campus_chroniclespod

    32 min

  7. 25 SEPT

    What happens when a parental university experience collides with the moment they send their own child off to campus?

    In this episode of Campus Chronicles, Brooke speaks with neurodiversity consultant and advocate Lisa Richer about her own struggles as a student, the lessons she learned through silence and support, and the way she prepared her son for a different kind of university journey. Lisa’s story is honest, heartfelt, and filled with wisdom for students, parents, and mentors alike. You will learn: Why university is not always ‘the best four years’, and why that is acceptableThe importance of speaking up until someone listensHow parents can support their children’s transition without repeating old patternsPractical ways students can find trusted people and communities on campusLisa’s three pieces of advice every student should know before stepping onto campus Resources and extras: ✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/ 📲 Share the love: screenshot this episode and tag @campus_chroniclespod

    32 min

  8. 18 SEPT

    Natalie Kime: Building Smart Money Habits at University and Beyond

    Numbers do not have to be scary. In this episode of Campus Chronicles, Brooke talks with financial educator and podcast host Natalie Kime about why money habits formed in your student years can shape your entire future. Natalie shares her own winding university journey, what she learned from returning to study later in life, and why building financial literacy early gives you choices and freedom. You’ll discover: How small daily spending adds up faster than you thinkThe importance of budgeting, even if you only have £200 a monthWhy building credit smartly matters for your futureHow compound interest and time work in your favourThree key money moves every student should make now Resources and extras: ✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/ 📲 Share the love: screenshot this episode and tag @campus_chroniclespod

    31 min
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5
out of 5
5 Ratings

About

Campus Chronicles is the ultimate podcast for college students seeking real stories, honest advice, and empowering insights to thrive in student life and beyond. Hosted by Brooke Young and the Campus Chronicles team, this weekly show features inspiring interviews, practical tips, and conversations that tackle the challenges, wins, and personal growth that come with college life. Whether you're navigating academics, mental health, career decisions, or campus culture, you'll find real talk and relatable support from students, leaders, and changemakers who get it. From motivation to mindset, productivity to purpose, Campus Chronicles delivers content that fuels success both inside and outside the classroom. Perfect for college students, campus leaders, and young adults looking to make the most of their journey one episode at a time. Subscribe now on Apple Podcasts, Spotify, or YouTube and join the community redefining what it means to thrive in college.

Information

  • Creator
    Casa De Confidence Productions
  • Years Active
    2023 - 2025
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © Student Facility Management
  • Show Website
    Campus Chronicles