Cattlestrength Podcast

ShoreBreak Sounds
  • 4.9 (41)
  • HEALTH & FITNESS
  • UPDATED FORTNIGHTLY

Hosted by Rhys Jones, head of Cattlestrength. Interviewing guests from the local area and further afield.

  1. 07/11/2025

    Callum Foster - ThisAbilityCoach

    Rhys sits down with Callum Foster - better known as ThisAbilityCoach on Insta and TikTok - to talk about the incredible work he does supporting children with additional needs. An inspiring conversation about inclusion, and making a real difference. #thisabilitycoach #callumfoster #inclusionmatters #additionalneeds #neurodiversity #childdevelopment #empowerment #disabilityawareness #inspiringstories #makingadifference

    50 min

  2. 24/10/2025

    Meirion Evans

    Rhys sits down with rally driver Meirion Evans to talk about his journey into the world of rallying, the dedication it takes to compete at the top level, his future goals, and life behind the wheel. They also dive into his family business and the passion that drives it all. #MeirionEvans #RallyDriver #Rallying #Motorsport #WelshRally #RaliCeredigion #RallyLife #MotorsportPodcast #OverTheFallsPodcast #RallyWales #FastAndFocused #DrivingPassion #RallyFans #WelshMotorsport

    51 min

  3. 17/10/2025

    Rhys Lewis

    Rhys sits down with Rhys Lewis — a T12 paraplegic and incredible adaptive athlete — to talk about his journey, training, and thriving business. A powerful and inspiring conversation about resilience, mindset, and what it truly means to adapt and overcome.

    59 min

  4. 10/10/2025

    Manoela

    Rhys and Katie chat with CattleStrength’s very own Manoela — diving into her journey from Brazil to Wales, her love of food and fitness, and her expertise in personal training, pregnancy, and postpartum health #CattleStrength #FitnessJourney #BrazilToWales #PersonalTraining #PregnancyFitness #PostpartumHealth #StrongMums #HealthyLifestyle #Wellbeing #FitnessTips

    47 min
  5. Emma O' Sullivan

    03/10/2025

    Emma O' Sullivan

    Rhys, Katie, and Alys sit down with Emma O’Sullivan, founder of the DPJ Foundation—a charity doing incredible work for mental health in the farming community. Emma shares the powerful story behind its creation, the support it provides, and why their mission matters now more than ever. #DPJFoundation #MentalHealthAwareness #FarmingCommunity #FarmersMentalHealth #RuralLife #MentalHealthMatters #EndTheStigma #MentalWellbeing #FarmingUK #SupportFarmers

    1hr 1min
  6. Evan Davies

    12/09/2025

    Evan Davies

    Rhys catches up with Evan Davies to dive into all things coaching and Ironman. They chat about helping his good friend ‘Peds’ conquer the Swansea Half Ironman, battling procrastination, sharing training tips, and plenty more along the way. #IronmanTraining #TriathlonLife #HalfIronman #EnduranceAthlete #FitnessJourney #CoachingTips #ProcrastinationNoMore #onlinecoaching

    54 min
  7. Daniel Thomas

    05/09/2025

    Daniel Thomas

    This week, Rhys chats with professional rugby player Daniel Thomas. They cover his career highlights, life in the gym, farming, plenty of funny stories, and even an unusual new hobby he’s just taken up! #RugbyLife #DanielThomas #Podcast #Rugby #WelshRugby #SportsPodcast #FarmingLife #GymLife #FunnyStories #NewHobby

    46 min
  8. Mel Rawsthorne

    29/08/2025

    Mel Rawsthorne

    This week, Rhys and Alys sit down with Welsh IPF powerlifter Mel Rawsthorne to talk about her journey into the sport, breaking Welsh records, and her best training tips and advice for anyone looking to get stronger. #Powerlifting #IPF #WelshPowerlifting #StrengthTraining #GymTips #FitnessPodcast #LiftHeavy #WomenWhoLift

    43 min
See All (40)

4.9
out of 5
41 Ratings

About

Hosted by Rhys Jones, head of Cattlestrength. Interviewing guests from the local area and further afield.

Information

  • Creator
    ShoreBreak Sounds
  • Years Active
    2024 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © ShoreBreak Sounds
  • Show Website
    Cattlestrength Podcast