Change Work Life

Jeremy Cline

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/

  1. 5 DAYS AGO · BONUS

    Reflections on 2025 - with Jeremy Cline

    Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth over the last twelve months. What's in this episode: 1. Introduction and Purpose of the Episode End-of-year reflection, timed just before 2025 concludesJeremy Cline’s intention to share personal insights and focus on gratitude2. The Private Wealth Professional Circle Creation and development of the group in 2025The concept: personal advisory board/mastermind for private wealth sector professionalsMembership and meeting format (quarterly, in-person, Central London breakfasts)Early experiences: beta group formation and first meetingsPride in building something new from scratch3. Skills Learned and New Practices Cold emailing and outreach to potential group membersInsights from conversations with other professionals in the private wealth sectorAdoption of AI tools like ChatGPT and Claude AI4. One-to-One Coaching Work Working with business owners post-buyout: dynamics of joint coachingIdentifying and working within a professional advisor nicheEnjoyment and privilege of facilitating thought processesThe synergy between coaching and the Private Wealth Professional Circle5. The Podcast as a Networking and Learning Tool Celebrating six years of podcasting and the milestone of episode 200The value of the podcast for learning and making new connectionsSpecial acknowledgment of Al Elliot’s mentorshipOther influential guests: Rob Dix and lessons learned about entrepreneurship and business ownership6. Voluntary Work in the Bitcoin Sector Engagement with Bitcoin Policy UKRole in producing the Bitcoin Policy UK podcastThe value of volunteering and learning in the sector7. The Importance and Power of Networking Networking as a driver behind many career and personal opportunitiesRandom introductions leading to ideal coaching clientsReflection on overcoming discomfort when reaching out to new contacts8. Personal Pursuits and Well-being Reconnecting with jazz music: joining local sessions and the joy it bringsMaking a conscious effort to disconnect during holidaysImprovements in personal health following medical tests:Using ChatGPT for dietary advice and practical meal ideasMove towards home-cooking and controlling ingredients9. Family and Home Life Observations on daughter’s development and transition towards adolescenceAcknowledgement of wife’s support in both business and coordinating home improvementsReflections on home renovations and putting a personal stamp on the house10. Year in Review and Forward Look Distinguishing between 2024 as a year of exploration and 2025 as one of consolidation and focusRecognising the value of relationships across all areas of lifeOptimism and curiosity for what 2026 may bring, despite the uncertainty11. Closing Remarks Invitation for listener feedback and questionsAppreciation for listeners’ role in the podcast’s continuation

    28 min
  2. 16/12/2025 · BONUS

    Career 101 Podcast interview: Entrepreneurship: Productivity Hacks with Jeremy Cline

    Questions? Comments? Episode suggestions? Send us a text message! This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024: https://www.fly-highcoaching.com/productivity-hacks/ Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs who juggle multiple responsibilities. Are you maximizing your time and resources effectively? In this episode, our host and CEO, Porschia, along with our guest, Jeremy Cline, explore what productivity means for entrepreneurs and why it matters. They discuss the motivations behind starting a business and provide practical productivity hacks to manage an endless to-do list without reinventing the wheel. You’ll also learn about the importance of asking for help, a common struggle for many entrepreneurs. Porschia and Jeremy share their favorite productivity hacks tools and highlight common mistakes entrepreneurs make regarding productivity. Jeremy is a coach and the host of Change Work Life, the podcast that’s all about beating the Sunday evening blues and enjoying Mondays again. After 20 years spent largely furthering other people’s dreams, Jeremy started to wonder whether he was going to end his career thinking, “Really?  This is what I did with forty years of working life?” And so in 2019 he started the Change Work Life podcast and became a coach in 2022 to help others.  What you’ll learn: The true meaning of productivity and why it’s essential for entrepreneursHow to determine if you’re being productive or notCommon productivity mistakes made by entrepreneurs and how to avoid themHow to know if you avoid getting support and when you should ask for helpEffective productivity hacks to manage a never-ending to-do listFly High Coaching on LinkedIn Fly High Coaching on Facebook  Fly High Coaching on YouTube Change Work Life Jeremy Cline on LinkedIn Change Work Life on Facebook Change Work Life on Instagram Change Work Life on Twitter

    38 min
  3. 02/12/2025 · BONUS

    Bitcoin For Millennials interview: I let go of my old life for Bitcoin, here's what I learned - with Jeremy Cline

    Questions? Comments? Episode suggestions? Send us a text message! This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024: https://www.youtube.com/watch?v=XosjkRc2FA0 Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'Change Work Life' podcast, he talks with individuals who have redefined their career trajectories and explores practical changes anyone can make to achieve a more fulfilling work-life experience. → Follow Jeremy on https://x.com/changeworklife → Book a FREE coaching session with Jeremy: https://changeworklife.com/bram/ 🔔 Subscribe to never miss an upcoming episode of Bitcoin for Millennials → YouTube: ⁠⁠https://youtube.com/@bramk⁠⁠ → Follow Bram on ⁠⁠https://x.com/bramk Timestamps 0:00 - Introduction and Overview 3:00 - Identifying Stagnation and the Need for Change 6:40 - Personal Journeys and Career Transformations 13:01 - Overcoming Limiting Beliefs and Redefining Success 25:35 - The Role of Self-Awareness and Curiosity in Coaching 33:01 - Self-Awareness and Conscious Decision-Making in Coaching 36:09 - Practical Tips for Coaching: Providing Space and Asking Questions 49:49 - Embracing Uncertainty and Taking Risks in Career Transitions 55:46 - Exploring the Transformative Possibilities of Bitcoin 1:05:07 - Finding the Entry Point 1:10:55 - The Challenge of Changing Beliefs 1:19:06 - The Power of Curiosity and Open-Mindedness 1:31:23 - Humans Can Figure It Out

    1h 36m
  4. 18/11/2025 · BONUS

    Archive Episode: How networking can help you change career - with Kelly Hoey

    Questions? Comments? Episode suggestions? Send us a text message! From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career. What you'll learn [03:12] Kelly discusses how she made the shift from law to become a networking expert.[04:40] Kelly explains her definition of the term ‘networking’.[06:14] How observing and working within your existing network can lead to opportunities.[07:50] Utilising your existing connections to unearth opportunities.[10:45] Tips for controlling the anxiety that comes with networking.[12:03] How to start networking when changing your career.[15:12] Looking to your network before reaching out to people outside it.[17:41] Working through hesitation in building relationships.[19:19] Showing appreciation for advice given to you and why following up is important.[21:34] How to schedule your time to encourage yourself to network.[23:28] Conducting informational interviews to research a potential change in career.[25:52] Thinking about the landscape of your ideal job to judge if it’s the right fit for you.[29:19] Engaging with people regularly to build your relationships.[31:01] Actively helping industry peers to help you understand other perspectives.[34:01] How by getting together with others in the middle of a career change you can help each other. For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/how-networking-can-help-you-change-career/ Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises!

    40 min
  5. DIY outplacement: practical steps when you’ve been made redundant - with Jeanette Ramsden of the Curve Group

    04/11/2025

    DIY outplacement: practical steps when you’ve been made redundant - with Jeanette Ramsden of the Curve Group

    Questions? Comments? Episode suggestions? Send us a text message! #216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives.  She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers.  What you’ll learn [02:16] The declining use of outplacements. [03:06] How outplacement packages help people who have been made redundant. [04:13] The personal impact of getting made redundant. [05:54] What an exit statement is. [08:10] How to explain why you got made redundant to prospective employers. [09:11] What to do if your employer tells you you’re being made redundant.[11:53] The risks of taking the wrong job when under financial pressure. [13:50] How to work out what job is right for you. [17:55] The mindset you need to sell yourself. [19:25] What to include in a 5 year career plan. [21:50] The danger of rushing into job applications. [24:15] How to avoid shiny object syndrome when looking for a new job. [27:09] The different ways coaching can help and how to access support. [30:00] How to use AI to help you identify your strengths. [31:23] Top tips for effective networking. [35:31] How to deal with rejection and setbacks. [39:46] What to do with your time when you’re out of work. [43:07] How effectively to use your existing network. Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you. Quote: “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.”FollowUpThenFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/diy-outplacement-practical-steps-when-youve-been-made-redundant/ Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

    49 min
  6. Breaking the technical ceiling: how an expert can go from specialist to strategist - with Alistair Gordon of Expertunity

    21/10/2025

    Breaking the technical ceiling: how an expert can go from specialist to strategist - with Alistair Gordon of Expertunity

    Questions? Comments? Episode suggestions? Send us a text message! #216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts.  He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression.  What you’ll learn [02:05] The signs that you’re hitting a ceiling in your career. [04:58] Why some high-level workers get stuck doing low-level work. [08:30] The options specialists have for career progression. [13:11] The skills specialists need to build to advance their career. [15:21] How enterprise skills enable specialists to add more value. [17:37] The most important enterprise skills to learn. [20:48] How to justify spending time on non-essential tasks. [23:50] Why technical experts aren’t good at training. [25:35] How specialists can develop their stakeholder engagement skills. [29:20] How to move from low-level tasks to an understanding of the higher aims. [32:20] Why you should ask for the reasoning behind the tasks you’re asked to do. [35:20] The power of asking the right questions. [36:50] The restraints specialists have placed on them. [44:42] How specialists can make others understand the value of their work.  Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you. Eisenhower GridPutting Stories To Work, Shawn CallahanEmotional Intelligence 2.0, Travis Bradberry and Jean GreavesFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/breaking-the-technical-ceiling-how-an-expert-can-go-from-specialist-to-strategist/ Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

    55 min
  7. Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith

    07/10/2025

    Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith

    Questions? Comments? Episode suggestions? Send us a text message! #216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health.  She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work. What you’ll learn [02:05] The benefits of fully disconnecting from work when you’re on holiday. [04:40] What to do if you’re thinking about work when on holiday. [08:35] How being on holiday can affect how you feel. [10:15] The importance of a work-life balance. [11:50] Ways to reduce the stress around holiday planning. [13:42] How long it takes to relax properly. [15:47] How to get ready for a holiday. [17:36] When to start preparing at work for an upcoming holiday. [18:50] How to deal with the expectation that you’ll work on holiday. [27:26] What you should write an out-of-office message. [29:45] How people respond to seeing you’re not available. [32:31] Why people find it difficult to disconnect from work. [34:16] Techniques to reduce the amount of time you spend on your phone. [37:08] The ways smartphones affect our attention and the value of being bored. [38:50] How to resist the temptation to spend time on your phone. [41:20] How to make your return to work less stressful. [45:45] Introducing progressive muscle relaxation.  Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you. Beat Annual Leave Anxiety courseScreenZenProgressive Muscle RelaxationFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/beating-holiday-anxiety-how-to-take-time-off-without-taking-work-with-you/ Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

    51 min
  8. How to write a CV in the age of AI and automation - with Graeme Jordan

    23/09/2025

    How to write a CV in the age of AI and automation - with Graeme Jordan

    Questions? Comments? Episode suggestions? Send us a text message! #215: Graeme Jordan is a job application, CV and interview consultant.  He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications. What you’ll learn [01:42] What role the CV plays in 2025. [03:25] How to get jobs that aren’t advertised to the general public. [07:08] What happens to your CV when you send it to an employer. [09:29] How employers use AI to screen CVs. [11:09] The different stages of review a CV goes through. [15:09] Common problems with the recruitment process. [19:21] What the application tracking system is and how it works. [23:06] How to improve your CV. [25:11] The type of jobs you should apply for. [25:43] What criteria to include in a job application. [28:28] What to include in your CV and how to keep it relevant. [30:37] How much you need to tailor your CV to each job. [33:30] Why you shouldn’t use the ‘easy apply’ feature. [36:14] How to format your CV and how long it should be. [38:16] What to include in a cover letter. [42:23] The sales skills you need to get a job. [44:30] Marketing techniques you can use to improve your CV. [51:52] How you should respond to a personality test in a job application.   Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you. Surrounded By Idiots, Thomas EriksonChange Work Life CoachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/how-to-write-a-cv-in-the-age-of-ai-and-automation/ Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

    55 min
4.9
out of 5
25 Ratings

About

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/