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Nathan Hellyer
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  • HEALTH & FITNESS

Health & Fitness podcast by Active Choice Fitness. Dr. Nathan Hellyer, PT, PhD discusses trends in exercise and the science behind it. Nathan is an NSCA Certified Strength and Conditioning Specialist.

Episodes

  1. 25/03/2020

    Kettle bell traning

    Nathan talks with Dr. Paul Yerhot, PT, DPT, SCS about training with kettle bells. Paul is a rock climber and shares kettle bell exercises on his You Tube Channel Route Set.

    14 min

  2. 23/03/2020

    Resistance training in Physical Therapy

    Drs. Nathan Hellyer, PT, PhD and Melissa Hake, PT, DSc sit down to discuss resistance training trends pertinent to physical therapists.

    26 min
  • 2 Episodes

About

Health & Fitness podcast by Active Choice Fitness. Dr. Nathan Hellyer, PT, PhD discusses trends in exercise and the science behind it. Nathan is an NSCA Certified Strength and Conditioning Specialist.

Information

  • Creator
    Nathan Hellyer
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Nathan Hellyer
  • Show Website
    Choose 2 Move