Little Adventurers: Parenting and Beyond

Little Adventurers

Welcome to Little Adventurers: Parenting and Beyond, a podcast dedicated to providing resources, support, and personal stories for families in our community. Join us as we explore topics ranging from child development and parenting tips to mental health and local resources, featuring expert guests and individuals who have experienced the challenges and joys of raising children. Our mission is to empower and connect families on their journey through parenthood, and we invite you to join us for a fun and informative adventure.

  1. 14/06/2023

    Lisa: Intuitive Eating

    In this enlightening episode, we delve into the world of intuitive eating, mindful eating, and their profound influence on our relationship with food and body image, particularly in the context of our children. Our guest expert, Lisa Dahl, guides us through the principles of intuitive eating, highlighting its stark departure from traditional dieting approaches. We uncover the transformative power of developing a healthier connection with food and our bodies, fostering a positive environment for ourselves and our children. Join us as we explore the impact of our own attitudes towards food and body image on our children, uncovering the potential behaviors and attitudes that can be passed down. Our expert shares invaluable strategies for parents to cultivate a balanced approach to nutrition and physical activity, nurturing a healthy body image in their children. We also delve into navigating media and societal influences, discussing practical tips for fostering self-compassion, self-acceptance, and embracing intuitive eating for individuals who have struggled with disordered eating. Tune in to this empowering episode to gain actionable insights and guidance on cultivating a harmonious relationship with food, body, and the well-being of our children. Lisa Dahl, Intuitive Eating and Body Image Health Coach https://www.lisadahlwellness.com FB https://www.facebook.com/Lisadahlwellness IG  https://www.instagram.com/lisadahlwellness Getting Healthy Without Rules YouTube:  https://www.youtube.com/playlist?list=PLn1TE1HDBCyGVPOfkixs9dNNYSHVIdJpT LinkedIn  https://www.linkedin.com/in/lisadahlwellness Calendly: https://calendly.com/lisadahlwellness/30-minute-free-consultation 10 Principles of Intuitive Eating: https://www.lisadahlwellness.com/10-principles-of-intuitive-eating-sign-up-lisa-dahl-wellness The books I referenced are: Intuitive Eating Raising an Intuitive Eater Health At Every Size®

    Lisa: Intuitive Eating
  2. 09/06/2023

    Megan: Navigating Secondary Infertility and Pregnancy Loss

    In this episode, we have the privilege of speaking with Megan Cameron, an exceptional fertility mentor specializing in providing guidance to individuals and couples facing secondary infertility and frequent unexplained pregnancy loss. Megan joins us to shed light on the crucial topic of self-advocacy and the significance of asking the right questions to attain the answers and support individuals deserve. Secondary infertility and recurrent pregnancy loss can be emotionally challenging experiences. Megan compassionately shares her insights into the unique struggles faced by individuals who have previously had successful pregnancies but are now encountering difficulties conceiving again or enduring repeated pregnancy loss. She offers practical advice and empowering strategies to navigate this journey, providing a beacon of hope for those grappling with these circumstances. Throughout this episode, Megan emphasizes the importance of self-advocacy in the fertility process. She discusses common obstacles people encounter when seeking medical assistance and explains how being an informed and proactive patient can lead to better outcomes. Megan shares valuable tips on effective communication with healthcare providers, ensuring that individuals and couples feel heard, respected, and supported throughout their fertility journey. By asking the right questions, she guides listeners through the intricacies of secondary infertility and pregnancy loss, empowering them to advocate for themselves and receive the answers they rightfully deserve. Join us for this inspiring and informative episode as we delve into the transformative power of self-advocacy in the fertility journey. Whether you are personally navigating these challenges or seeking to support someone who is, Megan Cameron's wisdom will leave you feeling empowered and armed with the tools necessary to make your voice heard and your needs met. Free Bloodwork Checklist: https://journeywithconfidence.com/checklist Advocating for Answers Knowledge Base: https://journeywithconfidence.com/answers 1:1 Fertility Mentoring: https://journeywithconfidence.com/services Podcast: The Journey to Baby Podcast (Formerly "Line Eyes")TikTok: @journeywithconfidence Facebook: https://www.facebook.com/JourneywithConfidence/ Instagram: @journeywithconfidence

    Megan: Navigating Secondary Infertility and Pregnancy Loss

About

Welcome to Little Adventurers: Parenting and Beyond, a podcast dedicated to providing resources, support, and personal stories for families in our community. Join us as we explore topics ranging from child development and parenting tips to mental health and local resources, featuring expert guests and individuals who have experienced the challenges and joys of raising children. Our mission is to empower and connect families on their journey through parenthood, and we invite you to join us for a fun and informative adventure.