75 episodes

Collective Insights is a voyage through topics and technologies revolutionizing human wellbeing.

Collective Insights Neurohacker Collective

    • Life Sciences
    • 4.7, 17 Ratings

Collective Insights is a voyage through topics and technologies revolutionizing human wellbeing.

    Dale Bredesen, MD - Ending Alzheimer’s: Lifestyle Changes to Prevent Neurodegenerative Diseases

    Dale Bredesen, MD - Ending Alzheimer’s: Lifestyle Changes to Prevent Neurodegenerative Diseases

    In today’s episode, we are joined by Dr. Dale Bredesen, founding President and CEO of Buck Institute for Research on Aging. He shares the latest research on cognitive decline, how to prevent dementia and slow aging.  There has been an increasing amount of hope for Alzhmeimer’s since Dr. Bredesen started his journey, and in this episode he shares what he has learned since he published his last book in 2017.
    For the full show notes visit: https://neurohacker.com/ending-alzheimer-s-lifestyle-changes-to-prevent-neurodegenerative-diseases (https://neurohacker.com/ending-alzheimer-s-lifestyle-changes-to-prevent-neurodegenerative-diseases)

    • 1 hr 12 min
    Dave Asprey - Biohacking for Longevity: Getting Older Doesn’t Have to Suck

    Dave Asprey - Biohacking for Longevity: Getting Older Doesn’t Have to Suck

    We invited the biohacking pioneer, Dave Asprey, to talk about the science backed practices to age better and live longer. He shares with us his favorite biohacks to improve your gut bacteria, your heart rate variability, your mitochondrial function and more. There is not just 1 thing that causes aging, but 7 functions that contribute to the aging process.
    For the full show notes visit: https://neurohacker.com/biohacking-for-longevity-getting-older-doesn-t-have-to-suck (https://neurohacker.com/biohacking-for-longevity-getting-older-doesn-t-have-to-suck)

    • 52 min
    Thomas DeLauer and Simon Shawcross - Maximize Your Workout: How to Get More Benefits with Less Time

    Thomas DeLauer and Simon Shawcross - Maximize Your Workout: How to Get More Benefits with Less Time

    Dr. Heather Sandison is joined by YouTube star, Thomas DeLauer and the founder and director of HITuni, Simon Shawcross to talk about training your body for optimal health and longevity. We dive into the science behind resistance training, and explain the protocols that are safest and the most effective to support wellbeing and healthy aging. We also cover how to eat the best diet to go along with your training program.
    For the full show notes visit: https://neurohacker.com/maximize-your-workout-how-to-get-more-benefits-with-less-time (https://neurohacker.com/maximize-your-workout-how-to-get-more-benefits-with-less-time)

    • 1 hr 8 min
    Jade Teta, ND, Nora Gedgaudas and Doug Evans: Nutrition for Longevity: What is the BEST Diet for YOU?

    Jade Teta, ND, Nora Gedgaudas and Doug Evans: Nutrition for Longevity: What is the BEST Diet for YOU?

    What can nutrition experts agree on? We got together a plant based vegan, a pioneer in the paleo eating movement, and two naturopathic doctors who have seen the results of many different kinds of diets. Doug Evans, Nora Gedgaudas and Dr. Jade Teta join Dr. Greg Kelly to discuss nutrition.
    For the full show notes visit: https://neurohacker.com/nutrition-for-longevity-what-is-the-best-diet-for-you (https://neurohacker.com/nutrition-for-longevity-what-is-the-best-diet-for-you)

    • 1 hr 21 min
    Rick Doblin, Ph.D. - Psychedelic Research From MAPS: The Impact of Psychedelics on Our World

    Rick Doblin, Ph.D. - Psychedelic Research From MAPS: The Impact of Psychedelics on Our World

    Rick Doblin, Ph.D., is the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS). He shares the in depth founding story of MAPS, and gives a glimpse into what he's currently working on. Psychedelics have played a huge role in shaping cultures throughout history. Join us to learn about what we can expect for the future of psychedelic research and how the way they are perceived in our culture will continue to change.
    For the full show notes visit: https://neurohacker.com/psychedelic-research-from-maps-the-impact-of-psychedelics-on-our-world (https://neurohacker.com/psychedelic-research-from-maps-the-impact-of-psychedelics-on-our-world)

    • 1 hr 20 min
    Andrew Hill, Ph.D. - Science of Better Sleep: Brain Hacks for Sleep and Anxiety

    Andrew Hill, Ph.D. - Science of Better Sleep: Brain Hacks for Sleep and Anxiety

    Andrew Hill is a neuroscientist, entrepreneur, and biohacking educator. He holds a Ph.D. in Cognitive Neuroscience from UCLA, and is a peak performance coach and EEG scientist with a practical emphasis of optimizing executive function and improving brain performance at any age though EEG biofeedback, or neurofeedback, and an advocate of understanding our brains through QEEG Brain Mapping. Join us as we explore tools for improving sleep, boosting brain performance, and busting anxiety.
    For the full show notes visit: https://neurohacker.com/the-science-of-better-sleep-brain-hacks-for-sleep-and-anxiety (https://neurohacker.com/the-science-of-better-sleep-brain-hacks-for-sleep-and-anxiety)

    • 54 min

Customer Reviews

4.7 out of 5
17 Ratings

17 Ratings

modernsapien ,

Great podcast , very informational!

Thoroughly enjoy this podcast . Get some great tips on how to be better and improve my overall health ! I have already implemented a lot of these into my life already and look forward to learning more . 10/10 would recommend!

orsonxs ,

Very informative and science-based

Excellent podcast and I truly found it fascinating. Five stars!

BigGTM ,

Love it!

The Neurohacker Collective have hit it out of the park with this this podcast. Having stumbled up the 'Foundational Guide to Neurohacking' I found many things that I had been learning about already but my approach was fragmented... The guide united my thoughts and helped prod me into action. It was a powerful statement and set me into motion in many ways. Although I have only listened to a few of the episodes, I look forward to learning more and developing my approaches towards living a progressive and better life. Keep at it!

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