The Coaching Hub Podcast

Ruth Kudzi

Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!

  1. 1 day ago

    Ep 248: How to Improve Your Coaching Skills Through Self-Awareness

    What’s truly holding you back as a coach? In this episode of The Coaching Hub Podcast, I dig into why your biggest limitation isn’t your clients or your coaching tools, it’s your own self-awareness. I discuss the surprising truth that only a small percentage of people are genuinely self-aware, even though most of us think we know ourselves well. I share how self-awareness shapes every aspect of your coaching: how you relate, hold space, manage your energy, and respond in the moment. Covering why having your own coach is essential - not just for learning new techniques, but to truly see your blind spots, evoke new insights, and grow into your identity as a coach. I break down the importance of supervision and mentor coaching as opportunities to reflect, challenge yourself, and get external feedback, all crucial steps for ongoing growth and mastery. Ultimately, embracing self-awareness is the starting point, not the endpoint, of mastering your coaching practice. What’s inside: Why self-awareness is the key limitation and asset in your coaching practiceWhy almost every coach should work with their own coach to build self-awarenessHow coach training and using coaching techniques increase your self-awareness through reflectionWhy emotional and nervous system regulation are crucial for understanding your own state as a coachSupervision offers a sacred space for coaches to process their reactions and gain insightsMentor coaching and observation help reveal blind spots and further develop coaching masteryGrowth as a coach depends on holding space for yourself as well as for your clientsWelcoming challenge and difficult feedback is essential for improving coaching skills Key topics covered: 00:00 Intro: How do become more self aware as a coach? 00:24 Only 10-15% of people are truly self-aware 00:52 Working with your own coach is vital for personal insight and growth. 02:32 Building self-awareness helps coaches see patterns they might miss 02:49 Emotional and nervous system regulation is essential 03:44 Supervision provides a sacred space to process challenges and recognise patterns 04:36 Mentor coaching gives valuable external feedback through observed sessions 06:26 Therapy can help coaches recognise and manage their personal triggers 08:12 Self-awareness is an ongoing journey, not a destination 10:04 Discomfort or defensiveness in coaching signals there are areas for further development. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    12 min
  2. 25 Jun

    Ep 247: How Great Coaches Build Deep Connection

    The foundation of powerful coaching isn’t tools or strategies, it’s genuine connection and trust. In this episode of The Coaching Hub, I explore how real coaching impact starts with the quality of the relationship you build with your clients, right from the very first moment. I talk about why connection and safety are non-negotiable in coaching. Clients decide early if they can trust you, and if they don’t feel truly valued or seen, it’s almost impossible to go deep. That’s why I always prioritise curiosity, genuine interest, and building emotional safety from the outset, not just choosing to work with people who are just like me, but being open and curious about differences. Deep connection doesn’t just foster better conversations; it creates the psychological trust needed for clients to go to the hard places, share what really matters, and experience real transformation. When that connection isn’t there, it’s vital to address it openly and without ego, even if that means referring a client elsewhere. What’s inside How trust and connection are at the heart of coachingWhy it’s crucial to have an introductory call before starting a coaching relationshipThe importance of looking for red flags and positive signs in clientsWhy building connection isn’t about similarity in values or beliefsWhy difficulties in connection should be openly discussedWhen to refer the client to another coach. Key topics covered: 00:00 Intro: Why connection is a vital part of the coaching process 00:26 The importance of a preliminary call to assess connection 01:07 Coaches should notice both "red flags" and "green flags" 02:18 The SCARF model highlights the role of status and feeling valued in building connection and safety 03:14 Review clients’ social profiles or websites in advance to identify potential connection points 04:25 Sharing a little about oneself in the initial call can support connection, but should be purposeful and client-focused 05:22 Shared neurodivergence can help build a bridge of understanding 06:28 Trust and safety are vital for transformational coaching conversations 08:57 Openly addressing discomfort or a lack of connection. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ LinkedIn: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    12 min
  3. 18 Jun

    Ep 246: Transformational Coaching Isn’t What You Think

    What really makes coaching transformational - and why is that different from just working through a list of actions or chasing a specific goal? In this episode of The Coaching Hub, I break down the real heart of transformational coaching and why it goes far deeper than most people realise. I share how, so often, what clients come to coaching for isn’t actually what they truly need - there’s almost always a deeper layer hidden under the surface. Through truly present listening, powerful questions, and creating a safe space, clients often realise their real motivations and desires are different from what they first thought. I explain the difference between transactional and transformational coaching: Transactional coaching is linear and focused on problem-solving or performance. But real transformation happens when we address not just what a client does, but who they are and who they want to become. What’s inside The difference between transactional and transformational coachingHow transactional coaching is linear and focuses on achieving a goal, whereas transformational coaching delves into identity and deeper personal changeThe way identity plays a crucial role in creating lasting behavioural change, not just achieving immediate outcomesThat coaching should address the whole personHow real transformation involves building self-awareness, questioning influencesThe goal can change throughout the processHow true transformational coaching is about who the client becomes, not just what they achieve. Key topics covered: 00:00 Intro: What makes coaching transformational? 00:22 Clients often seek coaching for reasons they aren’t consciously aware of 00:53 Noticing subtle shifts, re-partnering, and re-contracting in master-level coaching 01:29 Defining transactional coaching and its limitations 01:51 Using the iceberg analogy for behavioural vs identity change 02:36 The relationship between self-perception, identity, and behaviour 03:22 Transformation through focusing on “being,” not just “doing” 04:07 Reasons clients seek coaching - beyond surface goals like making more money 06:01 The deep work: making sense of underlying motivations 07:00 Creating space for deep clarity and challenging ingrained thinking 08:17 The importance of self-awareness 09:26 The impact and fulfilment found in witnessing transformational change. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    10 min
  4. 11 Jun

    Ep 245: Why Coaching Clients Get Stuck (And How to Fix It Immediately)

    Why do coaching clients so often hit a wall with "I don't know", and how can you as a coach deal with it skillfully - without panicking or falling into quick-fix patterns? In this episode of The Coaching Hub Podcast, I explore what’s really happening when clients get stuck and offer practical strategies to turn these moments into breakthroughs. I break down the variety of reasons clients get stuck: nervous system activation, not feeling safe, not ready to share, a simple need for space, or even neurodiversity factors like alexithymia, which make describing emotions difficult. You’ll learn why piling on more questions rarely helps, and how offering space, naming patterns, and getting curious (rather than attached to an outcome) can help clients access their own insights. If you want to empower your clients (and yourself) to move forward from uncertainty, this episode will help you reframe those moments and support change more effectively. What’s inside: Why "I don't know" from clients shouldn’t be seen as a red flag but as a starting point for deeper explorationGiving clients space and allowing silence can lead to meaningful self-reflection and breakthroughs “I don't know" may signal discomfort rather than a lack of desire to engageCoaches should remain curious, notice patterns, and view "I don't know" as valuable data, not a problem to fixSelf-awareness is crucial; coaches' reactions to uncertainty can impact the coaching relationship and client safetyEmbracing and exploring "I don't know" can foster growth, new insights, and a better understanding of client needs. Key Topics Covered: 00:00 Intro and what to do when your clients say "I don't know" 00:29 Common tendency to over-question when clients seem stuck 01:02 Interpreting "I don't know" as a sign of deeper client needs or emotions 01:52 The power of allowing space and silence after "I don't know" 03:00 Viewing "I don't know" as valuable data or insight 03:40 The importance of curiosity over repetition in questioning 04:02 Working with clients who struggle to identify or articulate emotions (alexithymia) 05:28 Recognising overwhelm, freeze states, and nervous system activation in clients 06:36 Revising the belief that coaches must always have answers, and discussing knowledge gaps 07:39 The coach’s self-awareness and regulation when confronted with client uncertainty About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    10 min
  5. 4 Jun

    Ep 244: Is the Golden Age of Personal Development Over?

    Is the golden age of personal development over, or is the industry simply going through a necessary shift? In this episode of The Coaching Hub, I take a closer look at how personal development has evolved and why we’re starting to question the influence of gurus who were once placed on a pedestal. I explore what led to the rise of these figures, the impact of cancel culture, and how unrealistic expectations of perfection have shaped both the industry and the people within it. I also explore our tendency to outsource our thinking, and what that means for genuine, sustainable growth. More importantly, I challenge the idea that personal development is something we consume, and instead bring the focus back to personal responsibility, self-awareness, and doing the deeper work ourselves. If you’ve been questioning where personal development is heading, this episode offers a grounded perspective on what’s changing and what actually matters moving forward. What’s inside:Why the era of putting personal development gurus on pedestals is coming to an endThe impact of cancel culture and why some “gurus” have fallen from graceHow our expectations of perfection in others can hold us back from real self-growthWays that personal development is becoming more individual and meaningfulThe importance of self-reflection and personal agency over following “experts”How embracing imperfection, both in ourselves and others, is essential to authentic developmentWhy the future of personal growth means focusing less on gurus and more on our own context, relationships, and continuous learning. Key Topics Covered:00:00 Intro 01:09 The rise and fall of “gurus” 02:16 Cancel culture and loss of trust 03:28 Why we put people on pedestals (and why it’s a problem) 05:25 Accepting human imperfection in personal development 06:46 Moving from guru-led to self-led growth 08:34 What real personal development actually looks like 10:43 Refocusing on personal responsibility and agency 11:28 Final thoughts & reflection. Like, comment, follow and subscribe for more inspiring conversations on growth and professional development. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ Linkedin: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    12 min
  6. 28 May

    Ep 243: Are Coaching Models Dying?

    Are traditional coaching models becoming obsolete in the age of AI and increasingly personalised approaches? In this episode of The Coaching Hub, I explore how the coaching landscape is evolving and ask whether well-known models like GROW, CLEAR, and OSCAR still hold their place in a world where AI can already replicate structured conversations. I reflect on my own journey with these frameworks and why they continue to matter, particularly as foundational tools for newer coaches building confidence and structure in their practice. At the same time, I share the growing shift towards more individualised, relational coaching that moves beyond rigid models and into deeper, more human-centred work. We’ll look at the balance between structure and flexibility, the limitations of a “one-size-fits-all” or “sausage machine” approach, and what it really means to create transformational impact for clients today. If you’re thinking about how to evolve your coaching style and stay relevant in a changing industry, this episode offers a clear, honest perspective on what’s next. What’s inside:Why traditional coaching models like GROW, CLEAR, and OSCAR are still widely used but increasingly questionedHow coaching model training provides confidence and structure for new coachesThe limitations of rigid, model-first approaches, especially given individual client needs and neurodiversityWhy AI can easily coach using models, making transactional, model-based coaching less distinctiveThe importance of moving toward more personalised, relational, and flexible coaching frameworksHow organisational settings may still benefit from a model-led approach for consistency and easeWhy effective coaching now centres on tailoring the experience to each client, fostering true transformation and awareness. Like, comment, follow and subscribe for more inspiring conversations on growth and professional development. Key Topics Covered:00:00 Intro 00:34 Why traditional models are being questioned 02:03 The impact of AI on coaching models 03:22 Why models still matter for new coaches 04:07 Moving toward flexible, client-centred coaching 05:59 When models still work (especially in organisations) 07:49 Knowing when to use (or let go of) models 09:00 Transformational coaching beyond frameworks 09:52 Final thoughts & wrap-up About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ LinkedIn: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    10 min
  7. 21 May

    Ep 242: What Master Coaches Do Differently

    What does true mastery look like in coaching, and how do Master Certified Coaches set themselves apart? In this episode of The Coaching Hub, I share the reality of mastery beyond flashy techniques or the latest tools. Whether you’re an aspiring coach, pursuing your MCC, or just curious about the journey to excellence, this episode offers a candid look at the path toward coaching mastery. I reflect on my own experience training as a Master Certified Coach and dive into the difference between coaching the person versus coaching the problem and why genuine presence, partnership, and curiosity matter more than any model or framework. You’ll discover how the best coaches bring deep self-awareness, embrace not knowing, and use space and precision in service of their clients. I unpack why mastery is a never-ending journey, how every coaching conversation is shaped by our state of being, and why human connection and transformational impact can never be replaced by AI. What’s inside Coaching mastery isn’t about techniques or tools, but presence with clientsCommitting to continuous learning and growth, not believing oneself to be a finished "master"The importance of a growth mindset in becoming an MCCBeing present and non-judgmental allows for deeper conversationsA defining trait of master coaches is focusing on the person as a wholeMastery takes a holistic, human-to-human approach that cannot be replicated by AI. Key topics covered: 00:00 Intro 00:03 Mastery in coaching is about who you are in the room 01:02 Focusing on continually learning and evolving 01:54 Master coaches are deeply committed to improving their craft 02:39 Recognising and addressing blind spots 03:34 Adopting a growth mindset for improvement 04:23 Mastery is about coaching the person 05:30 Operating without attachment to being right 07:12 Genuine curiosity reveals deeper insights. 08:13 At Master level, questions are sharper 11:13 Courageous challenge defines transformational coaching. About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book: How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ LinkedIn: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    13 min
  8. 14 May

    Ep 241: Fitting Coach Training Around Full-Time Work

    Is it possible to retrain as a coach without quitting your full-time job? And what does it really take to make it work? In this episode of The Coaching Hub, I share the honest reality of balancing coach training with a demanding career and personal responsibilities. Drawing on my personal experience training as a coach while working full time in a senior role, and the stories of countless students who juggle work and study. I break down how you can create a flexible, achievable plan for coach training. You’ll hear practical advice on fitting live sessions into your schedule, negotiating flexibility with your employer, and making the most of peer coaching and practice opportunities both inside and outside of work. Whether you’re planning to launch your own coaching business, elevate your skills within your current role, or simply want to learn how to build coaching into your everyday life, this episode will help you map out your journey. What’s Inside: Why you don't need to quit your full-time job to retrain as a coachFinding a training programme to suit your scheduleLeveraging opportunities to coach both inside and outside your current roleCreating a personalised study plan involving coursework, practice, and reflectionProgressing at a pace that fits your lifeWays to get support and adapt according to your needs Key Highlights: 00:00 Intro 01:20 How coach training will fit into your life 02:33 The benefits of live training versus asynchronous learning 03:12 Planning coach training around full time work 03:21 Resetting and adapting to variations in client demands 04:15 Experimenting with different schedules and adapting plans 06:42 How to practice coaching skills not only during sessions but in everyday interactions and even while consuming media 09:03 Using coach training to boost your own career progress About Ruth Kudzi: Ruth is the founder of Optimus Coaching Academy and a well-respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is an MCC-level coach with the ICF and is our course director and CEO. Prior to becoming a coach, Ruth was a senior leader in education. Find out more here: https://ruthkudzi.com/ Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth: YouTube: https://www.youtube.com/@RuthKudzi Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ LinkedIn: https://www.linkedin.com/in/ruthkudzi/ Podcast: https://podfollow.com/the-coaching-hub-podcast About Optimus Coach Academy: Optimus offers best in class coaching training for individuals and corporates. If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/ Connect with Optimus Coach Academy: Facebook: https://www.facebook.com/Optimuscoachacademy Instagram: https://www.instagram.com/optimuscoachacademy/ LinkedIn: https://www.linkedin.com/company/optimuscoachacademy Produced by Winter Audio.

    12 min

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Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!

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