Coughy Break

Coughy Break Productions
  • 5.0 (2)
  • Medicine
  • Updated fortnightly

Coughy Break is a show written and hosted by two GPs from Dorset in the UK. We will give you helpful and easy to digest health and wellness information, in a fun and enjoyable way. With decades of combined medical experience, Dr Geoff and Dr Sam will guide you through topical and interesting subjects, occasionally joined by some special guest. We look forward to having you with us, for a Coughy Break!

  1. 6 days ago

    Prescription: Fresh Air- The hidden power of a healthy walk - August 2026

    And now, time for a Coughy Break! Welcome back to Coughy Break! You join us for the penultimate episode of Season 1 and for this special occasion, Dr Geoff Hamp and Dr Sam McGinley have stepped out of the studio to discuss the proven health benefits of a healthy walk. It doesn't have to be a hike, a marathon, or even more than 5 minutes, but there's good evidence for the health benefits of being outside in a green space and spending some time there.   Dr Geoff and Dr Sam might even stop for a Great British Cuppa and settle the age old question, is a cuppa really good for you? And will a hot chocolate or fizzy drink be a good alternative? So come and join us for a half hour walk and learn just how much better you'll be for coming on a Coughy Break!   If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break!   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters. Released 3/826 Show time 26 minutes 41 seconds Music and audio under license Coughy Break is a Coughy Break Production

  2. 20 Jul

    Urine Trouble- Urinary tract infections - July 2026

    And now, time for a Coughy Break!   Welcome back to Coughy Break!   Urinary tract infections- common, annoying, painful, and can be very serious if not treated.   In this episode Dr Geoff Hamp and Dr Sam McGinley discuss urinary tract infections, UTIs, or cystitis.   Dr Geoff and Dr Sam look at how these come about, why ladies are more likely to get them compared to men, how to treat them, and does cranberry juice really work? The answer might surprise you!   If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break!   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters. Released 20/7/26 Show time 22 minutes 01 seconds Music and audio under license Coughy Break is a Coughy Break Production

  3. 6 Jul

    Don't Tilt Your Head Back: Nosebleeds - July 2026

    And now, time for a Coughy Break!   Welcome back to Coughy Break!   Nose bleeds, or epistaxis as they're known medically, are very common. And always seem to happen at just the wrong time.   In this episode Dr Geoff Hamp and Dr Sam McGinley discuss nose bleeds.   Dr Geoff and Dr Sam look at how exactly to stop a nose bleed, what causes them, what not to do, and when can you safely blow your nose again. And when do you really need to go to the hospital. And, does a nose bleed mean your blood pressure is through the roof?   If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break!   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for profesional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters. Released 6/7/26 Show time 15 minutes 00 seconds Music and audio under license Coughy Break is a Coughy Break Production

  4. 22 Jun

    Sick Day Rules: When Your Medicines Call in Sick - June 2026

    And now, time for a Coughy Break! Welcome back to Coughy Break! Sick day rules. Sounds unusual, sounds like it should be common sense, but what are they really and why are they important? In this episode Dr Geoff Hamp and Dr Sam McGinley discuss sick day rules. Dr Geoff and Dr Sam look at which medications you can safely pause if you are sick, why you need to pause them, and when to restart them again. And importantly, which medicines you really should not be stopping. If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com Sit back, and enjoy a Coughy Break! Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters. Released 22/6/26 Show time 13 minutes 24 seconds Music and audio under license Coughy Break is a Coughy Break Production

  5. 8 Jun

    Smear Tests Without the Fear- All about cervical screening - June 2026

    And now, time for a Coughy Break! Welcome back to Coughy Break! It's the test that people avoid. But should you avoid it, and what exactly happens when you have a smear test? In this episode Dr Geoff Hamp and Dr Sam McGinley are joined by Dr Helen Speakman to discuss cervical screening.   Dr Geoff, Dr Sam and Dr Helen look at the facts and give you information about what happens, why it is important, what the recent changes are to the screening program, and what happens when those results come back. And yes, we still recommend having your test when it is due even if you've never been sexually active, and we'll explain why. If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break! Eve appeal: https://eveappeal.org.uk/ Speak to an Eve Nurse: https://eveappeal.org.uk/information-and-advice/ask-eve-information-service/ NHS Cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/ Cancer Research UK: https://www.cancerresearchuk.org/ Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.  Released 8/6/26 Show time 22 minutes 02 seconds Music and audio under license Coughy Break is a Coughy Break Production

  6. 25 May

    Bless You! Surviving Hayfever Season - May 2026

    And now, time for a Coughy Break!   Welcome back to Coughy Break! We are definitely well into hayfever season and if you are a sufferer then this is the episode for you. And if you don't suffer, firstly you are very lucky, but you might find this episode interesting- as any hayfever sufferer will tell you, it's more than just a sneeze now and again. So what causes hayfever? How do you treat it? And how can you try and avoid it? It's the battle of the histamines and the symptoms you suffer are all down to those histamines!   In this episode Dr Geoff Hamp and Dr Sam McGinley discuss the hayfever.   Dr Geoff and Dr Sam look at the facts and give you information about what it is and how to try and help with those symptoms. And no, you don't have to be anywhere near hay...   If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break!   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.  Released 25/5/26 Show time 23 minutes 50 seconds Music and audio under license Coughy Break is a Coughy Break Production

  7. 11 May

    CKD and Your Kidneys - More than just a filter

    And now, time for a Coughy Break!   Welcome back to Coughy Break!   You might have heard the term "Chronic Kidney Disease". You might havebeen diagnosed with it. It sounds horrendous, right?   And it is important, but what does it mean, and should you be worried?   In this episode Dr Geoff Hamp and Dr Sam McGinley discuss the topic of CKD.   Dr Geoff and Dr Sam look at the facts and give you information about what CKD means, what it is, and what you need to know and what you can do.   If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break!   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.   Released 30/3/26 Show time 14 minutes 36 seconds Music and audio under license Coughy Break is a Coughy Break Production

  8. 27 Apr

    Holy Moley! Let’s Talk Skin Moles - April 2026

    And now, time for a Coughy Break!   Welcome back to Coughy Break!   Skin moles - we all have them. But what's a worrying mole? What does one look like. What does one feel like? And how do we know that that really large irritating mole isn't a bad one? And what actually is a mole? In this episode Dr Geoff Hamp and Dr Sam McGinley discuss the topic of moles.   Dr Geoff and Dr Sam look at the facts and give you information about what the different sorts of moles are, what risk factors increase the risk of that mole turning into something more serious, how to mole map, and that contrasting advice about vitamin d and uv exposure. If you have any suggestions for topics you would like covered, any comments or ideas, or even just want to say hello then email us at the show at hello@coughybreak.com   Sit back, and enjoy a Coughy Break! You can find the PCDS self-examination advice here: https://www.pcds.org.uk/self-examination-of-moles   Legal Disclaimer All content provided (“Content”) is for general informational purposes only and does not constitute medical or healthcare advice. The content is valid in England at the time of recording. The Content should not be relied upon as a substitute for professional medical or healthcare advice tailored to your specific circumstances. Always consult a qualified medical professional for medical matters.   Released 27/4/26 Show time 18 minutes 03 seconds Music and audio under license Coughy Break is a Coughy Break Production

See All (28)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Coughy Break is a show written and hosted by two GPs from Dorset in the UK. We will give you helpful and easy to digest health and wellness information, in a fun and enjoyable way. With decades of combined medical experience, Dr Geoff and Dr Sam will guide you through topical and interesting subjects, occasionally joined by some special guest. We look forward to having you with us, for a Coughy Break!

Information

  • Creator
    Coughy Break Productions
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Coughy Break Productions
  • Show Website
    Coughy Break