Create the Courage to be Fearless

Anita Mattu
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place of Courage within YOU to do the same and live your best life.

  1. 6 DAYS AGO

    From Corporate to Mindset Coach: Healing, NLP, and Rewriting Your Story w/ Chandni Arora EP 196

    Send us a text From Corporate to Mindset Coach: Healing, NLP, and Rewriting Your Story w/ Chandni Arora EP 196 What happens when a woman finally decides to rewrite her story instead of reliving her past? In this inspiring episode, we sit down with Mindset Coach and NLP Practitioner Chandni Arora, who walked away from a 19-year corporate career to heal deep grief, release limiting beliefs, and create a life aligned with purpose, freedom, and her children. Chandni opens up about losing her mum at 14, becoming a mother without a mother, and the moment she realized her subconscious was still running old stories that no longer served her. She shares how discovering mindset coaching, NLP, hypnosis, and emotional change work unlocked the emotional freedom she didn’t know she was missing—and led to the creation of her Inner Recode Method. Inside the episode, you’ll learn: ✔ Why the subconscious mind drives your beliefs and behavior ✔ How suppressed emotions like guilt, sadness, or “I’m not enough” shape your life until you release them ✔ Practical tools including perception is projection, “How can I…?” reframing, and a 30-day gratitude practice ✔ How a compliments journal helps silence impostor thoughts ✔ How Chandani built a business around school runs, bedtime routines, and spontaneous travel This conversation is real, honest, and full of tools you can use today to shift your mindset, strengthen your self-worth, set healthier boundaries, and start writing the next chapter of your life with clarity and confidence. If you’re ready for emotional freedom and a story that finally reflects who you’re becoming—not what you’ve survived—this episode is for you. Website: www.innercallingcoaching.com Instagram: @innercallingcoaching (Instagram) Facebook: Inner Calling Coaching (1) Facebook LinkedIn: (2) Chandni Arora | LinkedIn If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    37 min

  2. 18 NOV

    How Basketball Builds Confidence, Character & Community w/ CeJay Bromell EP 195

    Send us a text How Basketball Builds Confidence, Character & Community w/ CeJay Bromell EP 195 A packed gym, a sudden collapse, and a moment that changed everything. At seventeen, CeJay Bromell’s playing career ended—but his mission didn’t. He transformed his love for basketball into a training movement that builds confidence, discipline, and community for kids across the county. Today, NEXL is known for skills training with a soul. In this episode, we break down the fundamentals that actually move the needle: protecting the ball, reading space, and building decision-making through clear, repeatable reps. CeJay shows how small, consistent wins teach patience, grit, and focus—and why the “little things” create big separation on and off the court. We dig into: Corrective coaching without shameRewarding effort instead of perfectionThe village effect of older players mentoring younger onesParent involvement that strengthens family bondsThe heart behind the Good Ball Movement, a daily dose of motivation for kidsThe result? Better grades, steadier moods, stronger leaders—and a belief that hard work pays off. If you care about youth development, coaching fundamentals, or practical mindset tools, you’ll walk away with ideas you can use immediately. Facebook: https://www.facebook.com/share/1BEaMbbpEL/?mibextid=wwXIfr Instagram: https://www.instagram.com/nxtlvlbballtraining?igsh=MWh0Z2w3NWR3NzRicA%3D%3D&utm_source=qr •TikTok: https://www.tiktok.com/@nxtlvlbballtraining?_t=ZT-90bYl5gynIE&_r=1 If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    21 min

  3. 11 NOV

    You Don’t Need Confidence to Begin, You Need Courage w/ Harun Rabbani EP 194

    Send us a text You Don’t Need Confidence to Begin, You Need Courage w/ Harun Rabbani EP 194 If you’ve been waiting to feel confident before making the call, stepping on stage, or launching your work, this conversation flips the script. Mentor, martial artist, and former record-breaking medical device sales leader Harun Rabbani joins us to unpack why confidence is an outcome, not a starting point — and how small daily acts of courage build the competence that makes confidence inevitable. Harun shares the moments that shaped him: growing up as the outsider, refusing to change his name to fit in, and turning years of being the smallest fighter in the room into a British title through focus and repetition. He reveals how a relationship-first mindset transformed a struggling sales career into record-breaking success, and how visualizing the end state in vivid, sensory detail primes you to act like the person who achieves it. You’ll also learn Harun’s five-part framework for sustainable growth: Get crystal clear on your visionCommit with a compelling “why”Take one courageous step a dayBuild competence through repetitionLet confidence arrive naturallyWe dive into practical tools for managing fear — including a simple breathing cadence to calm your nervous system, how posture and movement shape your mood, and why nutrition quietly influences anxiety. Harun widens the lens with his Nine Relationships Model — mind, body, nutrition, spirit, money, family, work, service, and planet — to help you spot where neglect drains energy and where consistent attention creates transformation. Walk away with: Tools to act before you feel readyStories that prove progress belongs to those who show upA reminder to dare to be yourselfIf this episode resonates, subscribe, share it with a friend who needs the nudge, and leave a review with your 1% action for the week. LinkedIn (where my main work is) : https://www.linkedin.com/in/harunrabbani YouTube: https://www.youtube.com/@harunrabbani Instagram: https://www.instagram.com/harunrabbani/ How to Heal Yourself (Kindle Book): https://www.amazon.co.uk/How-Heal-Yourself-Powerful-Transforming-ebook/dp/B07H7PBWNT/ref=sr_1_1?crid=SGA153RX8RLC&dib=eyJ2IjoiMSJ9.tgFR0gI6GdSyrVyZ_aQTRxa7MOQz6bvqf4SY7tFCIz9D2q69Q8f_ihB_cx-unsLvoKYPCeJ8JWD9A8psA-Tdzw.1R-swJ4Pyw1NYgeoxEIKDMaUSErgR2HjZVypII9C5A8&dib_tag=se&keywords=harun+rabbani&qid=1760461136&s=books&sprefix=harun+rabbani%2Cstripbooks%2C153&sr=1-1 If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    1h 15m

  4. 4 NOV

    Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193

    Send us a text Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193 What if the best way to protect your teen isn’t a lecture, but a real conversation? In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, caregiving, and rediscovering balance, and how that shaped her mission to help families raise confident, informed teens. We dive into: How to replace lectures with connection and curiosityWhy self-worth is the foundation for every healthy decisionHow to talk about consent, relationships, and online pressureWhat Dr. Kela learned from stepping back to protect her own wellbeingThe inspiration behind her book Nia and the Numbers GameIf you care about raising teens who feel seen, safe, and strong, this episode will give you the tools—and the courage—to start the conversations that matter most. 🎧 Listen now, share with another parent, and subscribe for more real talks that help families grow together. Website: drkela.com  Instagram: @drkelahenry Book: Nia & The Numbers Game: A Teenager’s Guide to Education, Relationships & Sex by Kela Henry MD | Goodreads If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    37 min

  5. 28 OCT

    From Vulnerability To Vision: How An Indigenous Leader Turns Art Into Change w/ Geraldine Carriere EP 192

    Send us a text From Vulnerability To Vision: How An Indigenous Leader Turns Art Into Change w/ Geraldine Carriere EP 192 What if discomfort is the doorway to your most honest work? In this episode, Indigenous leader, artist, and entrepreneur Geraldine Carriere shares how she turns vulnerability into vision — transforming pain into art, and art into meaningful change. We explore her journey from early lessons in grit to founding Wild Women, publishing her best-selling book, releasing a new EP, and pursuing an Indigenous Business Leadership MBA. Geraldine opens up about the creative risks behind her music, the courage to speak truth in uncomfortable spaces, and what it means to lead with both heart and responsibility. Together we dive into her Wild Woman framework — Pride, Presence, and Productivity — and how decolonizing business begins with honoring people, place, and reciprocity. If you’ve ever wondered how to bring your full self into your work, this conversation is a spark. Subscribe, share, and leave a review to help more listeners find courage in their own stories. Website: https://www.wildwomanwithin.me/ https://linktr.ee/GerCarriereWildWoman Books: https://www.amazon.ca/Wild-Woman-Master-Presence-Productivity-ebook/dp/B0BHBFWFTT Co-authored: https://a.co/d/hGFkRA3 https://a.co/d/2g77hSj If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    48 min

  6. 20 OCT

    Transform Your Space, Rewire Your Mind: Feng Shui & Manifestation w/ Karena Sophia EP 191

    Send us a text Transform Your Space, Rewire Your Mind: Feng Shui & Manifestation w/ Karena Sophia EP 191 What if your home could help you manifest your next chapter?  In this episode, Feng Shui practitioner and energy healer Karena Sophia shares how the energy in your space mirrors the energy in your mind—and how small shifts in your environment can open the door to new opportunities, calm, and clarity. We explore what it means to truly align your surroundings with your goals. From letting go of items that anchor you to old versions of yourself, to balancing yin and yang in each room, Karena blends ancient energy wisdom with modern mindset work. You’ll hear how she turned a life transition into a new beginning—rebuilding her identity, career, and confidence through intentional design and daily rituals that support focus and flow. In this episode, you’ll learn: How Feng Shui supports clarity, confidence, and manifestationThe link between your environment, nervous system, and mindsetSimple energy shifts that create more ease and momentumHow to design your home to reflect who you’re becomingIf you’ve been craving fresh energy—in your space, your work, or your life—this conversation will remind you that alignment begins right where you are. Listen now and share the one home shift you’ll make this week. Websites:  https://stan.store/ksophia https://thegracefulhealer.co.uk Instagram: https://www.instagram.com/thegracefulhealer?igsh=b2Viajk4MTFxOTh4&utm_source=qr If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    37 min

  7. 13 OCT

    What If Your Partner Isn’t The Problem—Your Communication Is w/ Katie Rössler EP 190

    Send us a text When long-term love starts to feel like hard work, it’s easy to point fingers. But what if your partner isn’t the problem—your communication is? In this episode, relationship strategist and licensed therapist Katie Rössler unpacks why couples drift into an “invisible divorce,” how respect erodes in micro-moments, and what it really takes to repair years of patterned disconnection. We explore how to move from “I” goals to “we” goals, translate between different communication styles, and turn everyday friction into understanding. Katie shares practical tools for rebuilding trust, scripts for hard conversations, and the mindset shifts that make lasting love possible. If you’ve been together a decade or more—or just want to speak your partner’s language again—this one’s for you. Website: www.katierossler.com Books: The New Face of Grief https://katierossler.com/the-new-face-of-grief Giving Birth to Motherhood https://katierossler.com/giving-birth-to-motherhood/ Podcast, Relationship Reset www.katierossler.com/podcast Free Goal Setting and Visioning Workbook for Couples https://katierossler.com/vision-workbook/ If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    45 min

  8. 6 OCT

    Voice Without Fear: Confidence Starts In The Body w/ Sam Malone EP 189

    Send us a text Ever been told to “speak up” and felt your throat close instead?  Voice Without Fear explores how real confidence begins below the neck — in the body, breath, and nervous system. In this episode, voice and executive-presence coach Sam Malone (Royal Central School of Speech and Drama and the Royal Academy of Dramatic Art — (RADA) shares how embodied awareness can transform how you sound and how you’re heard. From the actor’s toolkit to simple nervous-system resets, Sam reveals how to move from tension to trust — so your voice carries without strain and your message lands with clarity. Whether you’re pitching, presenting, or performing, this conversation helps you find confidence that feels real, not rehearsed. Website: www.elevatevoice.co.uk Book Pre-sign up launch: www.elevatevoice.co.uk/book Linkedin: https://www.linkedin.com/in/sam-malone-voice/ If you are enjoying my work then you can support me by 'buying me a coffee' at this page I look forward to connecting with you Anita Mattu https://linktr.ee/AnitaMattu

    50 min
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5
out of 5
12 Ratings

About

Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place of Courage within YOU to do the same and live your best life.

Information

  • Creator
    Anita Mattu
  • Years Active
    2022 - 2025
  • Episodes
    197
  • Rating
    Clean
  • Copyright
    © 2025 Copyright Anita Mattu - All rights reserved.
  • Show Website
    Create the Courage to be Fearless