33 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health
    • 4.7, 2.1K Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.7 out of 5
2.1K Ratings

2.1K Ratings

Sister mummy ,

Period Power

Brill podcast told my daughter and daughter in law to listen to it. Love your podcasts.
Emma C

KK G1 ,

Episode 4 on food, calories, sugar, salt

What a brilliant podcast. I think many people live in the darkness with serious food issues and unawareness. It would be so lovely if we could have a podcast in educating parents on how to deliver food advice and info to their children in a positive way. Please can you do a podcast! As a mother of 3 I get questioned all the time about balance for children. With my knowledge of in food chemistry and nutrition I think this is such an important subject. Using connotations like “naughty food” at our kids is moulding then into this culture of a bad relationship with food from early years. Let me know your thought! Kripa from 15min_mom

Lils C ,

Lily c

I feel the podcast lacks any true depth. It’s all about a measured self that’s unattainably perfect and an ideal I'm so bothered by. Even the vulnerability discussed feels measured and faked for a curated effect

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