46 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health & Fitness
    • 4.7, 2.7K Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.7 out of 5
2.7K Ratings

2.7K Ratings

DLS.. ,

Can’t get enough

I look forward to Tuesdays so much as I’m able to devour the latest episode. The wide focus on wellness leads to some interesting podcast topics but each one teaches me something or provokes an interest. Ella’s enthusiasm really shines through (as does Matt when he co-hosts). I really appreciate the gentle nature in which each episode is presented and it’s a reminder to take care of yourself, of others and never stop learning.

SROY24 ,

Amazing!

I absolutely love this podcast ! It is so informative, so many subjects discussed and amazing guests. Thank you Ella as always you are inspiring so many of us every day 😘

RLEAFEIN ,

Ella’s so hypocritical!

I’ve listened to many of these podcasts, follow online and have the cookbooks and I can’t fail to notice the inconsistency of Ella’s message. She advertises Sweaty Betty here and explains that she’s collecting all of their different colours of tops and sweatpants, but in another episode she talks about sustainable fashion and not needing to buy, buy, buy! Who needs ALL of the colours of yoga top?! Also, there are many points Ella pushes about climate change and caring for our planet and wildlife, but then she launches her new ready meals covered in plastic packaging!! It’s a real shame as the concept behind food without preservatives is one I massively support, the the execution is floored. Ella you say that you listen to your listeners, but you’ve never replied to comments concerning these points. Put your money where your mouth is Ella and stop trying to make money from destroying our planet.

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