70 episodes

Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses, and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out made an impact on the world, and dominate their day.

Dominate Your Day Dana Williams

    • Education

Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses, and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out made an impact on the world, and dominate their day.

    Monday Motivation: Personal Branding in a Changing World

    Monday Motivation: Personal Branding in a Changing World

    In today's rapidly changing world, personal branding has become more important than ever before. Building a personal brand involves identifying one's strengths, values, and unique qualities and using them to create a compelling image that resonates with the audience at work. By building a strong personal brand, individuals can differentiate themselves from others, establish credibility, and create a strong professional identity in the ever-changing and increasingly competitive world. So, let's start this Monday by focusing on building our personal brand and taking the necessary steps to stand out in a crowded marketplace. #MondayMotivation
    Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

    • 5 min
    Lessons in Grief: How to Make Everyday Matter

    Lessons in Grief: How to Make Everyday Matter

    Health Care Systems Foundation, Children’s Medical Center of Dallas, West Dallas Community School, Presbyterian Communities and Services Foundation, Sky Ranch Camps, and Trinity Christian Academy. 
    Becky Lewis shares a poignant story of her experience with cancer, chemotherapy, and the loss of her only son on the latest episode of the Dominate Your Day podcast (Episode 53). Although it was an excruciatingly painful journey, Becky found valuable lessons in grief. She learned that grief can feel like a piece of your heart has been ripped out. It can take years to come to terms with the reality of the situation. It can be all-consuming and make it feel like life will never be the same again. However, there’s a discovery in grief. Becky discovered the power of faith. She channeled her drive to remodel vulnerability. Through people, positivity, purpose, and perseverance, Becky found ways to make everyday matter. Her story is a testament to the human spirit and the strength that can be found even in the darkest moments of life through deep faith.
     
    In this episode, you’ll learn… 
    Maximizing each day: lessons on grieving and living fully
    Becky's journey: battling cancer, Covid-19, and coping with the loss of her only son
    Embracing support: How allowing others into your grief can help you Dominate Your Day
    Role Modeling vulnerability- powering through loss and identifying feelings.
      Click here to listen to my conversation with Becky Lewis.
     
    We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast. 
     
    Episode Overview: 
    15:16 – A riveting story: Cancer, covid, and loss.
    27:58 – The plusses of positivity. Knowing yourself and managing yourself
    35:39 –  Powering through adversity. Identifying feelings, letting people in, and being vulnerable.
     
    Episode Links:
    Becky Lewis LinkedIn
    The Strengths Journal
    Dana Williams Co. Website
     

    • 48 min
    Monday Motivation: How to Make an Impact

    Monday Motivation: How to Make an Impact

    To make an impact with courage, it is essential to have a clear understanding of your values and beliefs. Once you know what you stand for, you can begin to take bold actions that align with your principles. This might involve speaking up for what you believe in, taking risks to pursue your goals, or standing up for others who are marginalized or oppressed. It's important to remember that courage doesn't mean you won't experience fear or doubt, but rather that you are willing to face these emotions and act despite them. By being courageous, you can inspire others to follow your lead and create positive change in the world.
    Tune in now to start your week with a motivational boost: Listen to the episode & join our community.

    Dominate Your Day by signing up for Monday Motivation sent to your inbox weekly. https://thestrengthsjournal.com/

    • 4 min
    International Women's Day Special Edition

    International Women's Day Special Edition

    International Women's Day is a day to celebrate the achievements of women around the world and to continue the fight for gender equality. This year's theme is #ChooseToChallenge, which encourages individuals to challenge gender bias and inequality in their own lives and communities.
    In honor of this day, we are featuring a special podcast episode where we replay episodes from inspiring women from different fields about their experiences, challenges, and successes. This special revisits Dominate Your Day Episodes of impeccable women on mindset, impact, wellbeing, and personal branding.
    Listen in to hear their stories and learn how we can all work towards a more inclusive and equal world.
    Happy International Women's Day!
    Click here to listen to my conversation with Dave Albin.

    We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.

    • 1 hr 7 min
    Monday Motivation: Courage in Getting Things Done

    Monday Motivation: Courage in Getting Things Done

    Welcome to the Dominate Your Day podcast! Today's Monday Motivation is all about having the courage to get things done. We all know how challenging it can be to stay on top of our daily tasks, but fear not! Here are three nuggets of wisdom that Dana shared on today's episode:
    Firstly, it's crucial to clarify your vision of a good day based on the outcomes you want to achieve. By having a clear understanding of what you want to accomplish, you can focus your energy and effort on the tasks that matter the most.
    Secondly, prioritize three absolute action items daily, and blend it with a strength that will help you get things done. By setting achievable goals, you can gain a sense of accomplishment and motivation to keep pushing forward.
    Lastly, it's essential to set healthy boundaries. This means knowing when to say no, delegating tasks, and prioritizing your time effectively. By doing so, you can take control of your day and achieve your goals without feeling overwhelmed.
    Remember, having the courage to get things done requires dedication, commitment, and a willingness to push through obstacles. With these nuggets of wisdom, you can take charge of your day and make progress toward your goals. Let's dominate this week with courage and GTD!
    Tune in now to start your week with a motivational boost: Listen to the episode & join our community.
    Dominate Your Day by signing up for Monday Motivation sent to your inbox weekly.
    https://thestrengthsjournal.com/



     




     




     



     

    • 5 min
    Breaking Out: How Stepping Beyond My Fears Changed My Life

    Breaking Out: How Stepping Beyond My Fears Changed My Life

    In the latest episode of the Dominate Your Day podcast, Dana Williams and Dave Albin delve into the topic of conquering your fears. Dave shares his exhilarating journey of facing and overcoming his fears after meeting Tony Robbins in 1995, which led to the creation of The Firewalk Experience. This episode captures riveting stories of people from all walks of life embracing their fears, from students in Grammar school to Google employees. The Firewalk Experience can be a powerful and transformative reminder of our inner strength and resilience, but it's not for everyone and should only be attempted with experienced facilitators. For those brave enough to step out of their comfort zones and face their fears, it can be a life-changing experience, according to Dave Albin.
    In this episode, you’ll learn… 
    The power of stepping outside of one's comfort zone and facing fears.  The risks of staying too comfortable for too long, including missed opportunities for growth and development. Relationship building: an experience with Google’s C-Suite executives, The Firewalk Experience and how it changed the life of Dave Albin.  
    Click here to listen to my conversation with Dave Albin.
    We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast. 
     
    Episode Overview: 
    05:16 – Recovery from alcoholism, AA meetings, and Dave Dominating his Day
    16:58 –The Story of Google’s executives experiencing the firewalk
    21:39 –  Beating dissension and animosity at work: a pathway to Dominate Your Day
     
    Episode Links:
    Dave Albin’s LinkedIn
    https://firewalkadventures.com
    The Strengths Journal
    Dana Williams Co. Website
     

    • 31 min

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