The Entrepreneur's Doctor

Dr Behrooz Behbod
  • 5.0 (3)
  • Entrepreneurship
  • Updated daily

Feel clear, focused & lead sustainably with Dr Behrooz Behbod, founder of The Entrepreneur's Doctor, Harvard & Oxford trained wellbeing specialist, and executive coach for entrepreneurial leaders under pressure. Learn more: www.behroozbehbod.com. Important: Do not listen to meditations while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations.

Episodes

  1. 19 May

    We Teach Kids Everything… Except This

    Most people were never taught how their mind actually works. We learn maths. Science. History. How to pass exams. How to get jobs. But almost nobody teaches us; how to navigate stress, how emotions really work, why we overthink, how to handle pressure, or how to live with more clarity, meaning and wellbeing. And honestly… the more years I spend in medicine and public health, the more strange that feels to me. In this episode, I share a simple idea that’s been changing how I think about wellbeing. This isn’t just about mental illness. It’s about everyday human experience; stress, self-doubt, overwhelm, emotional reactivity, feeling lost, and trying to navigate life well. If you’ve ever felt stuck, overwhelmed, disconnected, or like life has become constant firefighting… this episode is for you. If this resonates, subscribe and join me as we explore wellbeing in a rapidly changing world. Because maybe the goal isn’t just surviving the journey… Maybe it’s learning how to enjoy the ride. Learn more: ⁠⁠⁠https://www.behroozbehbod.com⁠⁠⁠⁠. Important: Do not listen ⁠while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #MentalHealth #Wellbeing #Psychology #SelfAwareness #Overthinking #PersonalGrowth #Mindset #EmotionalWellbeing #MentalWellness #PublicHealth

    3 min

  2. 18 May

    What Project Hail Mary Understands About Fear

    What does the film, Project Hail Mary, reveal about fear, leadership, connection, mental health and wellbeing? In this episode, we explore why Ryland Grace feels so deeply human, and why this story resonates with so many people living in an overwhelmed, rapidly changing world. Learn more: ⁠⁠https://www.behroozbehbod.com⁠⁠⁠. Important: Do not listen ⁠while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #ProjectHailMary #Wellbeing #HumanNature #Psychology #MentalHealth #RyanGosling #SciFi #Meaning #Overthinking #ModernLife #PublicHealth #Mindset #Connection #HumanExperience

    9 min

  3. 13 May

    Why We Feel Overwhelmed? (NOT What Most People Think)

    Why do so many people feel mentally exhausted today, even when life doesn’t look “that bad” from the outside? In this episode, we explore the hidden psychological dynamics behind overwhelm, overthinking, stress, burnout, and emotional exhaustion through a public health and human wellbeing lens. Most people assume overwhelm is caused entirely by external circumstances; too much work, too much pressure, too much responsibility, too much uncertainty. Sometimes that’s true. But what if part of overwhelm is also being amplified by the way the human mind experiences stress, thought, and modern life itself? This episode explores:• Why modern life feels psychologically loud; • Why stressed thinking can feel completely real; • Why two people can experience the same situation differently; • The nature of human experience; • Why clarity often returns naturally when the mind settles; • How modern wellbeing culture can accidentally create more pressure; • Why understanding may change people more deeply than self-optimisation. If this conversation helped you, subscribe and stay connected for future videos on wellbeing, psychology, modern life, and public health education. If someone came to mind while watching this, share it with them. Learn more: ⁠https://www.behroozbehbod.com⁠⁠. Important: Do not listen ⁠while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #MentalHealth #Overthinking #Stress #Burnout #Wellbeing #Psychology #PublicHealth #MentalWellbeing #EmotionalHealth #ModernLife

    10 min

  4. 11 May

    What Med School Never Taught Me About Wellbeing

    What if the reason you feel overwhelmed, stuck, disconnected or mentally exhausted… isn’t because something is wrong with you? In this episode, Dr. Behrooz Behbod shares the biggest thing medical school never taught him about wellbeing, and the powerful insight that changed the way he understands the human mind, overthinking, burnout, clarity and what it truly means to feel alive again. If you’re a thoughtful, capable person who feels stuck in pressure, mental noise, overthinking or self-doubt, this episode will help you understand why, and how a sense of aliveness may be much closer than you think. Learn more: ⁠https://www.behroozbehbod.com⁠. Important: Do not listen while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #Overthinking #MentalHealth #Wellbeing #Burnout #SelfTrust #Clarity #BeingHuman #PersonalGrowth #Psychology #Mindset

    9 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Feel clear, focused & lead sustainably with Dr Behrooz Behbod, founder of The Entrepreneur's Doctor, Harvard & Oxford trained wellbeing specialist, and executive coach for entrepreneurial leaders under pressure. Learn more: www.behroozbehbod.com. Important: Do not listen to meditations while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations.

Information

  • Creator
    Dr Behrooz Behbod
  • Years Active
    2020 - 2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Dr Behrooz Behbod
  • Show Website
    The Entrepreneur's Doctor