Oh Mel

Melinda williams
  • 5.0 (2)
  • Personal Journals
  • Updated twice weekly

Welcome to ‘Oh Mel,’ where I, Melinda Williams, reveal my life’s journey. From Trinidad to England, I battled racism, childhood trauma, and the dark side of entertainment. As a single parent, I faced legal battles, addiction, and mental health struggles. Join me for candid talks on overcoming fear, finding resilience, and transformation. With guests, I share hard-earned wisdom, illuminating life’s complexities and the power of growth. ‘Oh Mel’ champions resilience, transparency, and personal triumphs, offering hope for transformation. Contact Mel via Email: ohmelpodcast@gmail.com

  1. E27 Set Apart: Why I Share What I Share – Part 2

    27/05/2025

    E27 Set Apart: Why I Share What I Share – Part 2

    🎙️ E27 Set Apart: Why I Share What I Share – Part 2 ⸻ 📜 In this follow-up episode, I speak openly about how certain spaces don’t always feel safe to share my full story—and how saying that doesn’t mean others aren’t worthy or sacred. I reflect on how my own words can sometimes hurt or cause misunderstanding, and I take time to unpack that. This is about honesty, self-awareness, and healing—not just for me, but for anyone listening who’s ever questioned their place in someone else’s story. ⸻ 💌 Contact & Feedback: I’d love to hear how this lands with you. 📧 Email: ohmelpodcast@gmail.com 💬 Please comment, like, and share if this episode speaks to you.

    11 min
  2. E26 Set Apart: Why I Share What I Share Part 1

    27/05/2025

    E26 Set Apart: Why I Share What I Share Part 1

    🎙️ OhMel Podcast – Episode 26 🎧 Title: “Set Apart: Why I Share What I Share” ⸻ 📜 In this raw and heartfelt episode, Reverend Melinda reflects on a recent retreat where, unexpectedly, she found herself unable to speak. It reminded her that not every space is meant for her full story—and that what she carries is sacred, powerful, and set apart for God’s purposes. Melinda shares the tension between shame and testimony, embarrassment and anointing, and pain and purpose. She opens up about what it means to be God’s own possession, and why her testimony isn’t just a personal account—it’s a tool for healing, transformation, and deliverance. This episode is for those who are carrying deep stories, those wondering whether their testimony matters, and those who just need to know they’re not alone. ⸻ ⚠️ Trigger Warnings: This episode includes references to: ​Childhood abuse​Sexual exploitation​Addiction​Emotional and spiritual trauma Please listen with care and prioritise your mental wellbeing. Take a break if needed. ⸻ 🧾 Topics Covered: ​Why I don’t always share in every room​What it means to be God’s personal possession​The sacredness of testimony​The balance between vulnerability and wisdom​How my retreat experience revealed deeper spiritual truths​The original calling God placed on my life​The emotional toll of being transparent​The importance of feedback and encouragement from listeners ⸻ Contact me on ohmelpodcst@gmail.com 🤝 Support & Referral: Echoes of Equilibrium If today’s episode brought up anything for you that you’d like to speak about, please consider reaching out to Echoes of Equilibrium, a trusted organisation offering trauma-informed, faith-sensitive support for individuals who’ve experienced abuse, crisis, or emotional overwhelm. 📧 Email: info@echoesofequilibrium.org 📞 Phone: +44 (0)7398 926092 📲 Instagram: @echoesofequilibrium “I was referred by Reverend Melinda Williams from the OhMel Podcast. She mentioned your organisation as a safe, supportive space for leaders and those carrying difficult stories.”

    19 min
  3. E25 – Breaking the Silence (Part 2): Speaking Up, Standing Strong, Staying Free

    20/05/2025

    E25 – Breaking the Silence (Part 2): Speaking Up, Standing Strong, Staying Free

    🎙️ Episode 25 – Breaking the Silence (Part 2): Speaking Up, Standing Strong, Staying Free In Part Two of this powerful series, oh Mel continues her heartfelt journey of breaking the silence—not just about childhood abuse, but the ongoing courage it takes to speak up and live in truth as an adult. She reflects on the deep personal cost of keeping secrets, the healing power of testimony, and how her voice—your voice—can break chains for others too. From surviving two decades of abuse to boldly sharing her story in churches, communities, and now globally through this podcast, Mel reminds us that freedom comes when we refuse to stay silent. This is about more than the past—it’s about walking in purpose, claiming healing, and staying free. If you’ve ever felt afraid to speak your truth or doubted the power of your story, this episode is for you. 📩 Contact & share your story: ohmelpodcast@gmail.com ⸻ ⚠️ Trigger Warnings: This episode contains references to: ​ Childhood abuse (including physical, emotional, and sexual abuse)​ Family trauma​ Domestic violence​ Generational silence and secrecy Please listen with care. Pause or return later if you feel overwhelmed. You’re not alone.

    14 min
  4. E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives Pt 1

    20/05/2025

    E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives Pt 1

    🎙️ E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives part 1 In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out. We explore the meanings behind childhood abuse, domestic violence, mental health struggles like PTSD and addiction, and intergenerational trauma. Oh Mel speaks candidly about what it means to heal as an adult, how to integrate faith-based healing with practical support, and why confronting family secrets brings true freedom. This episode is a raw, honest, and empowering conversation designed to help others step into light, healing, and restoration. It’s time to break the silence. The secret stops here. 🎧 Listen, share, and help break the cycles for someone else, too. 📩 For questions, speaking enquiries or to connect, email: ohmelpodcast@gmail.com ⸻ ⚠️ Trigger Warnings: This episode contains sensitive content related to: ​ Childhood abuse (physical, emotional, and sexual)​ Domestic violence​ Mental health struggles​ Addiction​ Family trauma and secrecy Listener discretion is advised. Please take care while listening and pause if you feel overwhelmed. ⸻ 📞 Support Resources (UK & USA): 🇬🇧 UK Support: ​ NSPCC (Children’s Support Line): 0808 800 5000www.nspcc.org.uk ​ Samaritans (24/7 Mental Health): 116 123www.samaritans.org ​ Refuge (Domestic Abuse Helpline): 0808 2000 247www.nationaldahelpline.org.uk ​ Mind (Mental Health): 0300 123 3393www.mind.org.uk ​ Rape Crisis England & Wales: 0808 500 2222www.rapecrisis.org.uk 🇺🇸 USA Support: ​ National Domestic Violence Hotline (24/7): 1-800-799-7233 / Text “START” to 88788www.thehotline.org ​ RAINN (Sexual Abuse & Assault): 1-800-656-HOPE (4673)www.rainn.org ​ SAMHSA (Mental Health & Addiction Helpline): 1-800-662-HELP (4357)www.samhsa.gov ​ Crisis Text Line: Text “HELLO” to 741741www.crisistextline.org

    27 min
  5. E23 – When God Said Move: Faith for the Impossible

    16/05/2025

    E23 – When God Said Move: Faith for the Impossible

    🎙️ E23 – When God Said Move: Faith for the Impossible Description: In this episode, I take you back ten years to a time when God told me to move into a house that, in the natural, I couldn’t afford. I wasn’t working, I failed the credit check, my guarantor failed too – and yet, I knew God had spoken. The rent was nearly double what I could manage, but by faith, I asked the landlord to lower it… and to my surprise, they agreed. Everything should’ve gone wrong – but because God said move, I moved. And He made a way where there was no way. This is a raw, honest reflection about living by faith, trusting God beyond logic, and walking out Hebrews 11:1 – “Now faith is the substance of things hoped for, the evidence of things not seen.” Let’s talk about real faith. The kind that doesn’t always make sense on paper but transforms your life when you follow the voice of God. 💌 Got questions, thoughts or want to share your own faith story? I’d love to hear from you. Email me at ohmelpodcast@gmail.com ✨ Feel free to share this episode, and let’s keep the conversation going.

    21 min
  6. E22 – Quick Update & What’s Coming Next

    15/05/2025

    E22 – Quick Update & What’s Coming Next

    🎙️ E22 – Quick Update & What’s Coming Next In this short and spontaneous episode, I’m sharing the joy of breaking through a creative block that had me stuck. The moment I pressed record and added my intro and outro—everything shifted. I realised I just needed to start, and the ideas flowed straight away! This is a real-time encouragement to anyone feeling stuck: just start. You don’t need it to be perfect—just obedient. I also give you a sneak peek of what’s coming next in Episode 23—my powerful testimony of how God moved me from one house to another, even when I had no job, no money, and no idea how it would happen. It’s a story full of miracles, faith, and divine direction. ⸻ Want to be part of the conversation? Email me at ohmelpodcast@gmail.com – I’d love to hear from you. Like, share, and stay tuned—there’s so much more coming.

    4 min
  7. E21 – Keep It Moving: Overcoming Setbacks, Delays & Stagnancy

    15/05/2025

    E21 – Keep It Moving: Overcoming Setbacks, Delays & Stagnancy

    E21 – Keep It Moving: Overcoming Setbacks, Delays & Stagnancy In this episode, I’m sharing a real and raw word that’s been on my heart all year: Keep it moving. Life comes with unexpected twists—like when my car got compounded by the police and I had no idea how I was going to get it back. But my community came through and helped raise the money to release it. That moment reminded me: even when life hits hard, we don’t have to stay stuck. This episode is for anyone who’s been triggered, traumatised, or just tired. It’s a reminder that resilience is a skill, especially when you’ve been through hell and back. We’ve got to use what we’ve gained through pain—not let it go to waste. I talk about: • How I stayed stagnant for over a year with my podcast • Why perfection and tech issues can become excuses • The power in just showing up, speaking, and sharing • How trauma shapes our survival—and how to turn that survival into strength It’s time to stop procrastinating. Life’s too short. If you’ve got something to say or something to do, do it. Keep it moving. Scripture reminder: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6 (NIV) ⸻ Let’s keep the conversation going. If this episode spoke to you, I’d love to hear your thoughts or questions. 📧 Email me at: ohmelpodcast@gmail.com Like, share, and tune in for more real-life reflections, faith, and truth.

    18 min
  8. E20 – I’m Back: Life, Delays & Deciding to Keep Going

    15/05/2025

    E20 – I’m Back: Life, Delays & Deciding to Keep Going

    E20 – I’m Back: Life, Delays & Deciding to Keep Going It’s been a while… but I’m back! This is Episode 20 – and although I recorded it back in March, I’ve only just been able to publish it. Why? Because like many of you, I’ve faced some real challenges. The change in Spotify for Podcasters last year completely threw me off track. As someone who is dyslexic, the platform’s simplicity used to work for me—but when it changed, it became an uphill battle. What used to flow became frustrating and time-consuming, and I lost my rhythm. But today, I’ve decided: I’m done letting tech issues and perfectionism hold me back. No intro music. No outro. Just me—raw, real, and ready to speak again. In this episode, I touch on: • Why it’s been a whole year since I last uploaded • What’s been happening behind the scenes • The importance of showing up, even when things aren’t perfect • A message for anyone struggling to restart something they once loved If my voice, my journey, or my message resonates with you, I’d love to hear from you. 📧 Email me at: ohmelpodcast@gmail.com Let’s walk this journey together—because healing, growth, and purpose don’t wait for perfect conditions. Neither should we.

    35 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to ‘Oh Mel,’ where I, Melinda Williams, reveal my life’s journey. From Trinidad to England, I battled racism, childhood trauma, and the dark side of entertainment. As a single parent, I faced legal battles, addiction, and mental health struggles. Join me for candid talks on overcoming fear, finding resilience, and transformation. With guests, I share hard-earned wisdom, illuminating life’s complexities and the power of growth. ‘Oh Mel’ champions resilience, transparency, and personal triumphs, offering hope for transformation. Contact Mel via Email: ohmelpodcast@gmail.com

Information

  • Creator
    Melinda williams
  • Years Active
    2023 - 2025
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Melinda williams