Emergency Momagers

The Readiness Lab

Welcome to Emergency Momagers podcast presented by The Readiness Lab, the ultimate podcast for moms who thrive in chaos, juggle responsibilities, and take charge when it matters most. Whether you’re navigating natural disasters, building a career, or managing everyday challenges, this podcast is for parents blending ambition with real life. Each episode explores the triumphs and challenges of parenting while excelling in careers, managing emergencies at home or on the job, and embracing the joys and struggles of modern womanhood. From heartwarming stories to practical advice on everything from time management to self-care, we’re here to inspire and empower. Hosted by modern moms navigating careers in emergency services, the military, and beyond, Emergency Momagersbrings you candid conversations, relatable stories, and actionable insights to help you balance it all. Join hosts Ashley Lauria-Golden, Michelle Cechowski, Cori Smith, and Vanessa Flores as we share laughs, lessons, and life advice every week!Topics include: Real-life experiences from emergency services and military moms.Navigating parenthood while building a fulfilling career.Tips for work-life balance, relationships, and personal growth.Staying strong, authentic, and ready for whatever life throws your way.Whether you’re seeking inspiration, practical advice, or a supportive community, Emergency Momagers is your space to connect, grow, and thrive. Tune in weekly, and let’s tackle life’s challenges together—momager style! Keywords: parenting podcast, modern moms, work-life balance, emergency services, military moms, career advice, resilience, mom life, personal growth, modern women podcast

Episodes

  1. 11/03/2025

    EM Moms Season 1 Ep 2: Spotlight Series Ashley Lauria-Golden

    Check out our website and EM Moms Merch here! https://www.thereadinesslab.com/em-moms This is the Emergency Momagers Podcast, balancing the chaos with power and grace! Episode Recap: In this episode of Emergency Momagers, we kick off our special four-part series spotlighting our incredible hosts! This week, we dive into the journey of Ashley Lauria Golden—a paramedic, emergency manager, and dedicated mom—as she shares how she navigates the high-stakes world of emergency response while prioritizing her family. From late-night emergency calls to bedtime stories, Ashley opens up about the challenges, wins, and strategies that help her succeed both on the job and at home. Whether you're a first responder, emergency manager, or a working mom balancing it all, this episode is packed with real-life insights, practical advice, and inspiration to help you thrive in your career while making time for what matters most. 💡 Topics covered: ✅ Juggling shift work and parenting ✅ Setting boundaries between work and home life ✅ Tips for staying present with family despite a demanding career ✅ Self-care strategies for working moms in emergency services Join us for this authentic and empowering conversation as we celebrate the women who do it all. Don’t forget to subscribe, rate, and review to support the Emergency Momagers community! #EmergencyMomagers #WomenInEMS #EmergencyManagement #WorkingMoms #MomLife #FirstResponderFamily #WorkLifeBalance

    22 min

  2. TRAILER

    Introducing Emergency Momagers: Balancing the Chaos of Careers and Family

    Meet the Emergency MomagersIn this debut episode, we introduce you to the dynamic women behind Emergency Momagers: Ashley Lauria-Golden, Michelle Cechowski, Cori Smith, and Vanessa Flores. These four incredible moms, who balance thriving careers in emergency services and military life with the chaos of parenting, share how their unique journeys brought them together.To kick off the show, we’re rewinding to a special moment from last May’s Disaster Tough Podcast Mother’s Day episode. That conversation was so inspiring that it sparked the idea for this very podcast! Join us as we revisit the candid discussion that laid the foundation for Emergency Momagers.This episode sets the stage for what’s to come—raw stories, real advice, and a whole lot of laughs as we navigate the challenges of parenting, careers, and life’s unpredictable moments together. For sponorship requests: contact@thereadinesslab.com

    33 min

Trailer

About

Welcome to Emergency Momagers podcast presented by The Readiness Lab, the ultimate podcast for moms who thrive in chaos, juggle responsibilities, and take charge when it matters most. Whether you’re navigating natural disasters, building a career, or managing everyday challenges, this podcast is for parents blending ambition with real life. Each episode explores the triumphs and challenges of parenting while excelling in careers, managing emergencies at home or on the job, and embracing the joys and struggles of modern womanhood. From heartwarming stories to practical advice on everything from time management to self-care, we’re here to inspire and empower. Hosted by modern moms navigating careers in emergency services, the military, and beyond, Emergency Momagersbrings you candid conversations, relatable stories, and actionable insights to help you balance it all. Join hosts Ashley Lauria-Golden, Michelle Cechowski, Cori Smith, and Vanessa Flores as we share laughs, lessons, and life advice every week!Topics include: Real-life experiences from emergency services and military moms.Navigating parenthood while building a fulfilling career.Tips for work-life balance, relationships, and personal growth.Staying strong, authentic, and ready for whatever life throws your way.Whether you’re seeking inspiration, practical advice, or a supportive community, Emergency Momagers is your space to connect, grow, and thrive. Tune in weekly, and let’s tackle life’s challenges together—momager style! Keywords: parenting podcast, modern moms, work-life balance, emergency services, military moms, career advice, resilience, mom life, personal growth, modern women podcast

Information

More From The Readiness Lab