118 episodes

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.

Endurance Innovation Andrew Buckrell and Michael Liberzon

    • Sports
    • 5.0 • 2 Ratings

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.

    Mario Schmidt-Wendling on Heat Training

    Mario Schmidt-Wendling on Heat Training

    Sisu Training's Mario Schmidt-Wendling talks about the key roles of sodium and caffeine on training and racing in hot conditions and describes his protocols for heat stress training.

    • 1 hr 10 min
    Cody Beals on Digging Deep

    Cody Beals on Digging Deep

    Pro triathlete, friend of the show, and all-around good dude Cody Beals hops on the mic to share his experiences and thoughts on all-out efforts in racing and training.

    • 38 min
    Mikael Eriksson on HR-Based Training

    Mikael Eriksson on HR-Based Training

    That Triathlon Show host and coach Mikael Eriksson is back to share his understanding of the evidence and practical applications of the use of HR monitoring in training.

    • 45 min
    Bonkers Heat & RPE-Based Training

    Bonkers Heat & RPE-Based Training

    Andrew and Michael revisit training in hot conditions and answer a listener's question about training solely with Rate of Perceived Exertion.

    • 52 min
    A Short Thank You

    A Short Thank You

    While we work on some great summer content and projects, here's a short episode with acknowledgements and an ask or two.

    • 14 min
    Marco Altini on Biofeedback

    Marco Altini on Biofeedback

    HRV4Training founder Marco Altini returns to introduce Biofeedback training and explain its application to both athletic and more everyday pursuits.

    • 48 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Poddington-Pea ,

Informative and interesting!

Really enjoying this podcast. The guys talk sense about range of factors involved in endurance sports and they’ve had some really interesting guests so far. Keep up the good work!

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